Hi, I'm Natalie, a dietitian, personal trainer and passionate advocate for a non-diet, inclusive approach to health and wellbeing. With over 15 years in the fitness industry, 8 years experience in nutrition and 2 years as an accredited practicing dietitian (APD), I help clients move away from restrictive mindsets and toward sustainable, enjoyable habits that support their physical and mental health. My practice is grounded in evidence-based care and a strong belief that health is about more than just numbers. I specialise in women's health and have worked extensively with individuals and groups of all genders and backgrounds, creating supportive, personalised solutions that respect all bodies and lifestyles. As a boxing coach and fitness trainer, I bring an energetic, empowering approach to movement, helping you focus on what your body can do, not just how it looks. If you're ready to take a kinder, more balanced approach to your health, I'd love to work with you.
With over 20 years of experience as a naturopath, Kristie has dedicated her work to supporting the mental health of children, adults, and families as a whole. She specialises in behavioural and neurological conditions in children — including OCD, tics, eating disorders, PANS/PANDAS, and defiance-related issues — as well as mood, anxiety, and burnout concerns in adults. Kristie’s approach is rooted in identifying the underlying drivers of emotional and behavioural symptoms. Using tools like genetic and gut health testing, she takes the guesswork out of care — creating tailored plans that support balance, regulation, and resilience at every age. She is trained in Walsh Nutrient Therapy for Mental Health, GEMM gut protocol, Metabolic Balance and has completed advanced mentoring in PANS and PANDAS through Keonie Moore. Her practice is grounded in biochemistry and functional medicine principles, with a warm, empathetic approach that puts the whole person — and family system — at the centre. As a mother of a child with chronic health needs, Kristie deeply understands the emotional weight families carry. Her goal is to help you feel seen, supported, and empowered to make sustainable changes — whether you're navigating your child’s needs or your own.
Alisha has a focus on Genetic Testing and Lifestyle medicine. Utilising lifestyle interventions such as nutrition, movement advocation, herbal medicines and sleep adjustments Alisha can assist with many health conditions. There is a focus on hormonal disorders and stages of life such as menopause, endometriosis and gut dysfunction such as chronic constipation and IBS.
Avril is a Clinical Nutritionist with a Bachelor Health Science (Nutritional & Dietetic Medicine) and is a Certified Practicing Nutritionist registered with Australasian Association & Register of Practicing Nutritionists. With a focus on the connection between gut health and mental well-being. I help individuals improve mood, energy, and emotional resilience through targeted nutrition and lifestyle strategies. As a G.E.M.M. Protocol certified practitioner, I use microbiome-focused strategies alongside Hair Tissue Mineral Analysis (HTMA) to uncover root causes of symptoms. My approach blends evidence-based care with practical, personalised support to help improve mood, energy, and emotional resilience. Whether you're navigating anxiety, fatigue, or digestive issues, I’m here to guide you with clarity and compassion.
Nutritional Medicine is founded on the principle that nutrients, including essential micronutrients, are vital for the functioning of all the biochemical processes within our bodies. I like to focus on food as medicine first, alongside lifestyle choices and supplements only if required. When we are focussing on treating symptoms or diseases, we constantly search for any underlying causes, which can be genetic but are often related to nutritional, environmental and lifestyle factors. I like to focus on the mind, body and soul for optimal health. By focusing on each clients mind, body and soul, only then can we truely improve our health and wellbeing. I work with many health issues: Endometriosis - Founder of 'The Freedom From Endo Pain Process' - a 12 Week Program PCOS Menopause Heart health Sports Nutrition High cholesterol High blood pressure Diabetes Autoimmune diseases Digestive health Weight management Liver health Systemic inflammation Functional Blood Analysis NDIS support for plan or self managed funds I also offer Smart DNA testing and GUT microbiome testing.
I am a specialist in women's hormone health, focusing on how hormone imbalances may affect your health, including weight gain, stagnant weight loss and obesity . My passion for treating hormones extends to alleviating symptoms of Endometriosis, PCOS, uterine fibroids, peri-menopause, menopause, infertility, thyroid disorders and mental health, acne, stress and adrenal fatigue through highly researched and tailored treatment plans which assist you in making positive lifelong changes to your health, weight and wellbeing. I can also provide my clients with the opportunity for functional pathology testing which can help accelerate your results including the Dutch Test and GI Mapping. Programs: I run the highly successful Renew Program for women over 35 and a monthly Navigating Perimenopause Masterclass. Please go to my website for more information - www.pipreednutrition.com I am available for consultations online, face to face and over the phone. If you would like to see me in clinic out of hours please email me for availability. I have been a registered clinical nutritionist for 13+ years. I have an undergraduate Bachelor of Business, a post-graduate Advanced Diploma in Nutritional Medicine, Certificate IV in Nutrition, Certificates III & IV in Fitness & Personal Training, certifications in Yoga and Pilates instructor and am a current member of the International Association of Corneotherapy (IAC). I have been featured in many editorials and podcasts including Wellness By Design, Get Me Glow, Marie Claire, Elle Magazine, OK, NW, TV programs including Channel Ten News and Triple J Radio Show. I am a current member of the Australian Natural Therapists Association (ANTA). For more information go to www.pipreednutrition.com or call 0423008311
'Elevate from within. Where gut health, radiant skin, and a calm mind begin. Feel empowered in your choices, connected to your body, and let your radiance shine. Food is your power, not your limitation.' Elevated nutritional support for your gut, skin, and mind—tailored to help you feel radiant, strong, and aligned from the inside out. Explore high-touch programs and personalised consults designed to guide your transformation with clarity, ease, and expert care. 'My journey began with an innate love for food as medicine. While exploring my own health concerns beyond conventional medicine, I discovered the profound impact that nutrition has on overall well-being.' It was during this exploration my intuition and interest led me to obtain a Bachelor of Health Science in Nutritional Medicine and specialise in clinical nutrition, with a focus on Gut, Skin and Mind Health. My experience and skills have evolved through years of working within prestigious wellness clinics, whole-food businesses, and premium natural supplement brands, refining my ability to create high-performance results driven and effective nutrition strategies tailored to each individual. Jacinta’s curated approach to wellness: 'Nourishment is an art form and building a vibrant, thriving body isn’t about restriction. It’s about understanding food as a science, and a means to elevate your well-being.' A holistic approach to health, working collaboratively with you to implement nutritional changes that empower you to reclaim your well-being with confidence. Precision wellness, entirely bespoke, research-backed, and results-driven, ensuring every recommendation is made with intention. Personalised support with nourishment at the forefront—helping you reshape your beliefs around food, so you can truly enjoy it without restriction. Learn new skills to create meals you love and confidently navigate food choices with ease, free from confusion. 'Let's nourish your body, elevate your health, and radiate together!'
Carla O'Brien Naturopathic Medicine Practitioner Dip. Botanical Medicine / Dip. Nutrition / Adv. Dip. Naturopathy / B.HSc. (Naturopathy) (Uni of New England) / M.Adv.Nat.Med (Southern Cross Uni) / Member of NHAA Carla began her career as a naturopath in 2001, obtaining Diplomas of Botanical Medicine and Nutrition, an Advanced Diploma of Naturopathy and a Bachelor of Health Science (Naturopathy). She recently completed a second degree and was awarded a Master of Advanced Naturopathic Medicine. Carla has been a continuous member of the naturopathic community through the NHAA (Naturopaths and Herbalist Association of Australia), which promotes high standards and continual professional development. Special Interests Carla's Master's degree in Advanced Naturopathic medicine provided her with a deeper understanding and skills in integrative care for mental health, gastroenterology, and the human microbiome. Carla is now focused on the strong evidence that identifies the connection between the gut and mental health, which inspired her research project for naturopathic medicine. Carla's passion is contributing to research on naturopathic medicine. Her current research project includes interviewing naturopaths across Australia to seek an understanding of their treatment options and priorities for people with symptoms related to mental health. In a separate research project, she has worked with other naturopaths worldwide to support the World Naturopathic Federation in researching natural therapies for COVID-19 and Long COVID, resulting in a published international peer-reviewed journal. (https://candjournal.ca/index.php/candj/issue/view/25 ) Carla aims to guide people in her care to make informed choices. These choices may help people achieve sustainable habits that improve their quality of life. Guiding options include lifestyle considerations, dietary guidance, nutritional and nutraceutical supplementation and herbal medicine. Carla values integrative health care principles, and this may consist of consultations with other health care practitioners. Naturopathic Medicine Focus Areas Include: Mental Health and Wellbeing for both adults and children Gastroenterology Care with a focus on Disorders of Gut-Brain Interactions (DGBIs) COVID-19 and Long COVID Personal Life Outside all things naturopathic medicine, Carla enjoys the quiet, relaxing sounds of the Australian bush, camping and hiking with her loved ones and her miniature schnauzer, Jonty.