My passion for achieving health through nutrition began in my own health journey, where I have benefited considerably from using ‘food as medicine’ and regaining control of my own health.
I am passionate about 'empowering women to regain energy and perform at peak' using a natural nutrition approach. I love to enable women to improve their energy, reduce fatigue and clear their brain fog through eating the right foods and fuelling in the right way.
On a professional level, I have worked with helping people manage and regain their health for nearly 20 years in the capacity as nutritionist and Nurse Clinician. I have post graduate qualifications in Human Nutrition, Performance Nutrition and a Masters in Public Health. I have also completed additional training in Nutrition for Peri/menopause for active women to reshape nutrition and training in this demographic.
During a consultation together, we take a whole person view and not just focusing on symptoms. I combine evidenced based nutrition with your goals to help get you there!
I work with doctors and specialists of all modalities along with other allied health practitioners to achieve best outcomes.
I’d love to help you!