Simply Nutritious with Clare

Overview

Clare is a university-qualified Nutritionist, equipped with a Bachelor of Medical Science (Nutrition) through CQUniversity. She has experience working with clients across the lifespan, ranging from early childhood through to older adulthood. Clare is passionate about providing holistic, person-centred, and evidence-based food, nutrition and dietary advice that empowers individuals and/or their carers to achieve their health and wellness goals.

Clare is enthusiastic about the role of food and nutrition in supporting overall health and wellbeing, and for the prevention and management of diet-related diseases like nutrient deficiencies, malnutrition, overweight/obesity, diabetes, cardiovascular disease, osteoporosis, and sarcopenia. Clare works closely with individuals to provide personalised, practical and sustainable dietary advice and nutrition care plans that empower them to achieve their health and wellness goals.

Clare provides personalised nutrition education and dietary advice across a range of areas, including:
- Weight loss or gain
- Mood and energy levels
- Nutritional gaps or deficiencies
- Digestive symptoms and gut health
- Women's health (pre- and post menopause)
- Hormonal health and fertility support
- High blood pressure
- High blood cholesterol
- High blood sugar levels
- Poor bone density/osteoporosis
- Poor muscle mass/sarcopenia

Join the Simply Nutritious family with Clare, and feel supported to achieve your health and wellness goals through simple and sustainable nutrition advice that’s easy to understand and incorporate into everyday life. Book your FREE 15-minute discovery call today, and take the first step towards feeling more energised, confident, and supported with your health journey.