Simply Nutritious with Clare

Overview

Clare is a university-qualified Nutritionist, equipped with a Bachelor of Medical Science (Nutrition). She has experience working with clients across the lifespan, ranging from early childhood through to older adulthood. Clare is passionate about providing holistic, person-centred, and evidence-based food, nutrition and dietary advice that empowers individuals and/or their carers to achieve their health and wellness goals.

Clare is enthusiastic about the role of food and nutrition in supporting overall health and wellbeing, and for the prevention and management of diet-related diseases, like overweight and obesity, nutrient deficiencies, metabolic syndrome, type 2 diabetes, cardiovascular disease, osteoporosis, and sarcopenia. Clare works closely with individuals to provide personalised, practical and sustainable dietary advice and nutrition care plans that empower them to achieve their health and wellness goals.

Clare provides personalised nutrition education and dietary advice across a range of health areas, including:
- Weight management
- Mood and energy levels
- Nutritional deficiencies
- Digestive and gut health
- Hormonal health (pre- and post menopause)
- Heart health and cholesterol
- Healthy blood pressure
- Blood sugar control
- Bone density support
- Muscle mass and strength

Join the Simply Nutritious family with Clare, and feel supported to achieve your health and wellness goals through simple and sustainable nutrition advice that’s easy to understand and incorporate into everyday life. Book your FREE 15-minute discovery call today, and take the first step towards feeling more energised, confident, and supported with your health journey.