Jana E Klintoukh

Overview

Are you an adult with ADHD, Autism, Anxiety, IBS, or other gut/brain conditions that affect your mood, focus or general function in life?

You're in the right place.
As a qualified Naturopath, I help adults who know they're a little different to feel calmer and clearer using simple, natural solutions, like supporting the gut-brain connection that links your digestion to how you think and feel.

Gut-Brain Help Made Simple
- Smoother Digestion for Sharper Focus: Easy plans to ease IBS, bloating, and gut discomfort often linked to ADHD and autism, helping your belly support a steadier brain.
- Calmer Mood & Better Energy: Gentle food changes and natural supports to reduce worry, brighten your outlook, and sharpen thinking by balancing gut and brain signals.
- Everyday Wins: Practical tips for stress, sleep issues, hormones, and more: these often overlap, and we tackle them together.

What Makes This Different
- A safe space with no judgment (you can show up as yourself)
- Straightforward plans with short steps, checklists, and plain explanations (perfect for busy minds).
- Simple tests (if needed) to find exactly what works best for you.

What Happens in Our Sessions
1. We discuss your symptoms, health history, and goals.
2. You get a clear plan with easy steps and what to expect.
3. Plain explanations of why it helps, plus simple ways to track progress.
4. Follow-up chats to adjust as life changes.

Real, kind support tailored just for you - to thrive in work, relationships, energy, and more, all tailored to you.

Ready to ease your gut, steady your mind, and feel more balanced?
Book your session here!

Jana E Klintoukh
Bachelor of Health Science (BHSc)
Registered Naturopath, ANPA 24/0930