Jana E Klintoukh

Overview

Are you an adult with ADHD or autism?
Want a natural way to find balance, feel calmer, and boost focus?

You’re in the right place.
As a qualified Naturopath (with ADHD and Autism), I work with neurodivergent adults using safe, gentle, and science-backed approaches that fit real life.​

What Makes My Service Different
You are unique.
Your experiences and challenges matter, and I listen (really listen).
My approach is neuro-affirming and judgment-free.​
You’ll get a personalised wellness plan for your brain, body, and lifestyle. No “one-size-fits-all” advice here.
My online clinic is a safe space.
You can bring all of yourself: sensory quirks, busy brain, questions, and strengths, without having to mask who you are.​

What We Work On Together
Gut and Brain Health: We look at how digestion, food, and supplements affect mood, focus, and energy. The gut-brain connection is a huge part of supporting ADHD and autism.​

Daily Life Strategies
Practical tips for managing overwhelm, sensory stress, emotional ups and downs, and even sleep hassles.

Co-occurring Conditions
We address anxiety, sleep issues, digestion problems, hormonal changes, and more - because neurodivergence is rarely simple.​

Functional Testing
If needed, we can use gut, genetic, or hormone tests to guide our plan and inform what supports would help you most.​

What Happens in Your Consultation
Step 1: We chat about your history, symptoms, goals, and what’s challenging you right now.
Step 2: You’ll get a clear, realistic plan, often with step-by-step bullet points or short notes (easy for ADHD brains!).
Step 3: I’ll explain why each suggestion matters, so you know what to expect and how to track progress.
Step 4: Support doesn’t stop after the first session: ongoing check-ins mean we adjust as you grow and your needs change.​

Why Choose a Neurodivergent Naturopath?
I get how ADHD and autism can affect every part of adult life: work, relationships, health, hormones, energy, and even self-esteem.​

Creative solutions and real-world advice, not cookie-cutter protocols.
Judgment-free, empowering, and kind support - always.

Ready to discover how natural tools can support your unique brain and life?
Let’s create a plan together. One that helps you thrive, not just survive.

Book your consultation and begin your neurodivergent wellness journey today!
I’m here to help you feel heard, supported, and genuinely better.

Jana E Klintoukh
Bachelor of Health Science (BHSc)
Registered Naturopath, ANPA 24/0930