It's Good For You
New Zealand
Registered Clinical Nutritionist
Overview
I’m Joni Hammington, a Registered Clinical Nutritionist and Nutrition Coach dedicated to helping busy people cut through the noise and build healthier, more energising habits—without the fads or confusion. I offer evidence-based, personalised nutrition strategies that fit into your life (not the other way around), focusing on whole-food approaches, hormonal balance, digestion, stress, nutrition and ADHD, sports nutrition, sustainable lifestyle tweaks and more! I’m here to make good nutrition simple, practical, and achievable not matter what you have got going on and working through clinically.
Areas of Special Interest
Low-Carb Strategies
Micronutrient Analysis
Hydration Strategies
Macronutrient Analysis
Post-workout Nutrition
Women's Health
Pre-workout Nutrition
Mentorship
Female Athlete Nutrition
Metabolic & Nutritional Medicine
Diabetes
Irritable Bowel Syndrome
Histamine intolerance
Metabolic Syndrome
Weight loss
Osteoporosis
Lactose Intolerance
Menu Planning
Metabolic Balance
Strength Nutrition
Post-natal support
Metabolic disease
Pregnancy
Nutrition
Inflammatory Bowel Disease
Iron Deficiency
Stress Support
Metabolic Dysfunction
Post-natal education
Supplement advice
Overweight/Obesity
Premenstrual Syndrome (PMS)
Menopause
Insulin Resistance
Online coaching
Hormone Health
Post Natal Support
Detoxification
Attention deficit-hyperactivity disorder (ADHD)
