
Karen Skordas
Overview
Are you ready to feel better, balance your hormones, support your thyroid, or finally get on top of digestive issues?
Karen Skordas is a Certified Clinical Nutritionist with a deep passion for holistic health and evidence-based nutrition, consulting from Wellness Unleashed in Woodbridge (West Midland) on Tuesdays and Thursdays, and offering Telehealth appointments Monday to Saturday.
Karen helps clients overcome fatigue, hormone imbalance, digestive discomfort, weight challenges, and metabolic conditions through personalised, practical nutrition strategies. She offers a warm, supportive approach that blends science with real-world experience – because she’s walked this path too.
She understands the challenges of managing complex health conditions, with firsthand experience of hypothyroidism, peri-menopause, lipoedema, GORD, and diverticulitis. Karen also specialises in post-surgical nutrition, especially for those recovering from gastrectomy or bariatric surgery, inspired by her journey supporting her husband after a total gastrectomy.
Karen’s focus areas include:
• Hormone and thyroid support (including peri-menopause and fatigue)
• Digestive issues (GORD, IBS, diverticulitis, post-surgical nutrition)
• Lipoedema and weight management
• Metabolic health and inflammation
• Long-term, sustainable eating strategies
In addition to these areas, Karen also supports a range of clients outside her specialty focus — including athletes, busy professionals, and anyone wanting to improve their energy, performance, and overall vitality through targeted nutrition.
Health fund rebates are available depending on your fund, and Karen offers a free 10-minute discovery call so you can discuss your concerns and see how she can help — no pressure, just support.