Kate Duder

Inside Matters

New Zealand

Registered Health Coach

Language(s)

  • English

Professional Memberships

  • Health Coaches Australia & New Zealand Association (HCANZA)

Clinic Address

  • Glen Eden, AUK 0602
  • New Zealand
  • Full address available after making a booking.

Business Registration Details

  • Inside Matters
  • Business Registration Number: 9429050334384
Map Not Available

Overview

Kate is qualified Health and Nutrition Coach with a personal connection to the work she does. She specialises in supporting others to navigate burnout or other complex illnesses, who feel overwhelmed and don't know where to start.

Her work combines empathetic listening and a collaborative approach with tools and strategies that provide a step-by-step path to improvement. This enables her clients to gain clarity and control over their situation helping them towards improved energy and living their best life.

With a special interest in heart rate variability tracking for managing activity, stress, sleep, and exercise, Kate uses this tool to help clients get the most from life and is also expanding her expertise with studies in Sports Nutrition.

At her Glen Eden wellness space, she also offers Infrared Sauna and Red Light Therapy sessions and packages to compliment her clients’ wellbeing routine.

Read more at www.insidematters.co.nz