Kitchen Nutrition by Katherine
Overview
Hi I'm Katherine.
I am an accredited Nutritionist holding a Bachelor of Health Science degree in Nutrition. I am also a qualified Chef having worked in the food industry in varied roles across the years. Shaped by my own health journey with gut, thyroid and mental health concerns I wanted to build on my passion to help others feel more joy within themselves and in the kitchen, by exploring diet and lifestyle changes.
I am a naturally empathetic practitioner with realistic expectations, I approach strategies practically, without restriction, and with respect for your lived experience.
I help you go beyond signs and symptoms to get to the root cause.
I have a special interest in:
Mental health (anxiety/depression, fatigue, stress),
Women's health (hormonal imbalances, pre/postnatal, peri/menopause, Iron deficiency,) and
Gut health (digestive concerns, nutritional deficiencies).
I offer health refund rebates. Please check with your provider for availability.
If you feel I may be the right fit for you, get in touch. I'd love to meet you.