Kin & Tonics
Overview
About Me
I hold a Bachelor of Exercise Science & Nutrition and a Bachelor of Clinical Sciences, with a double major in complementary medicine and naturopathic studies. With over a decade of experience in the health industry, I specialise in hormones, performance and recovery, and overall health optimisation, to help build vibrant levels of health and well-being for both men and women.
Specialties and Passions
My diverse background includes roles as a Naturopath, Herbalist, Exercise Scientist, Personal trainer, Fitness instructor, Lifeguard, Swim instructor, Rehabilitation specialist, and Sports trainer. These experiences have culminated in the launch of KIN & TONICS, my specialty Naturopathic Clinic and Dispensary, and online digital practice.
Female Health: Addressing Hormone Imbalances
I help women manage and improve health issues such as:
• Gut Health: Bloating, Constipation, IBS, SIBO, Gastrointestinal Permeability & Infections
• Menopausal symptoms
• Weight Gain
• Fertility issues
• Irregular, Painful, Missing, & Heavy Periods
• Breast Changes, Swelling, Tenderness
• PCOS, Fibroids and Endometriosis
• Headaches, Migraines, Brain Fog
• Hair Loss
• Fatigue, Depression, Anxiety, & Mood Disorders
• Decreased (Sports) Performance and Recovery
• Loss of Libido, Painful Intercourse
• Acne & Skin Conditions: Eczema, Dermatitis, Psoriasis
Male Health: Tackling Hormone Imbalances
I provide solutions for men experiencing:
• Metabolic Syndrome: Diabetes, High Blood Pressure & Cholesterol
• Gut Health: Bloating, Constipation, IBS, SIBO, Gastrointestinal Permeability
• Decreased (Sports) Performance and Recovery
• Decreased Sexual Performance
• Difficulty Attaining or Maintaining Muscle Mass
• Depression, Anxiety, Aggression, Irritability
• Fertility Issues
• Fatigue
• Insomnia & Sleep Issues
• Weight Gain
• Brain Fog
Comprehensive Health Solutions
I develop individualised, research-based treatment plans that incorporate:
• Diet and Lifestyle Modifications
• Nutritional Medicine
• Supplementation
• Herbal Medicine
• Functional Testing
Are you ready to take the first step towards optimising your health?
I invite you to schedule a complimentary 15-minute consultation with me. This session will allow us to discuss your health needs and determine if my approach fits you.
I look forward to helping you achieve your health goals!
