Bachelor of Exercise Science & Nutrition. Bachelor Clinical Sciences double major Complementary medicine & Naturopathic studies.
Katy's education and training include modalities covering Exercise Science, Nutrition and Naturopathy, specialising in:
Female health - hormone imbalances which can lead too:
-Gut health, bloating, constipation, IBS, SIBO, gut permeability & Yeast Infections
-Cortisol Imbalance issues, Inability to Cope with Stress
-Irregular, Painful, Missing, & Heavy Periods
-Acne & Skin Conditions
-Breast changes, Swelling, Tenderness
-Headaches, Migraines, Brain Fog
-Hair Loss & Excess Body Hair
-Weight Gain & Dietary Planning
-Fatigue, Depression, Anxiety, Panic & Mood disorders
-Menopause, Hot Flushes
-Loss of Libido, Painful Intercourse
Male Health - Hormone imbalances which can lead too:
-Insomnia & Sleep Issues
-Metabolic Syndrome - diabetes, high blood pressure & cholesterol
-Gut health - bloating, constipation, IBS, SIBO, gut permeability
-Decrease Sexual Performance
-Inability to Maintain Muscle Mass
-Depression, Anxiety, Aggression, Irritability
Katy's specialties and passions come from years of working in multiple areas within the health industry. Having gained experience in a variety of health modalities per the years of education and training in gyms and fitness centres, as a personal trainer, fitness instructor, lifeguard, swim instructor, and Rehabilitation Specialist for the Australian Commonwealth Government in Alice Springs, Northern Territory with indigenous communities, before continuing with further study at a number of universities in Australia.
Katy's passions for working in rehabilitation continued to sports, taking on a role as a Rugby Union trainer, on the coaching panel for the Australian Rugby Union, Queensland Men’s Rugby Union division as an Exercise Scientist and Sports Naturopath, with a specialty in sports performance, rehabilitation, recovery, nutrition, supplementation, men’s health and hormones.
This experience and more have culminated in private practice, launching a specialty Naturopathic Clinic and Dispensary, KIN & TONICS, an online digital practice.
With 10 years of health-based education and clinical experience, Katy develops researched-based individually tailored treatment plans which incorporate diet and lifestyle modifications, nutritional medicine, supplementation, herbal medicine, and functional testing.