Bachelor of Health Science (Nutritional & Dietetic Medicine), Bachelor of Applied Science (Maths & Psych), Certificate IV Life Coaching, Certified Practising Nutritionist (CPN), Accredited Fitgenes Practitioner, HTMA Practitioner, Naturopathic Emotional Release Practitioner (NER)
Lauren is a degree-qualified Clinical Nutritionist who has a special interest in helping people who are experiencing stress, burnout, insomnia, adrenal issues and the associated health conditions that often go along with them, including digestive, thyroid & hormonal issues, fatigue, diabetes, cholesterol etc.
As a thriving survivor of burnout & PTSD herself, she knows first hand how difficult it can be to recover but also knows that it is possible to feel alive, happy and healthy again.
Her holistic approach acknowledges the therapeutic power of food and nutrition and strives to identify and treat the cause of the dysfunction (not just by managing the symptoms) to restore balance to your body, mind and spirit.
She is looking forward to working with you to discover the pieces of your unique health puzzle and help you address your health concerns by providing nutritional education and creating personalised, evidence-based treatment plans encompassing dietary, lifestyle and supplemental recommendations to help you optimise your health & wellbeing.
Appointments are available online for people all over Australia with in-person appointments available in Langwarrin, Victoria, Australia for local clients (dependant on Covid-19 Restrictions and lockdowns).
All new clients need to book an Nutritionist New Client appointment of 90 minutes. Follow-up and Review Consultations may only be booked after attending an initial consultation.