Melanie Lansdown Nutritionist

Overview

I'm a clinical nutritionist passionate about helping women break free from exhaustion, hormonal imbalances, and the stress of diet culture. I take a holistic, evidence-based approach that goes beyond just food—I focus on nervous system regulation, stress management, and lifestyle foundations to create sustainable, long-term health. I provide personalised support that meets each woman exactly where she is. My goal is to empower women to understand their bodies, make informed choices, and build lasting well-being—without guilt, restriction, or overwhelm. I don’t believe in quick fixes. I believe in real, sustainable health solutions that fit into your life—not the other way around.