Natalie Taresa Wellness

Overview

I’m Natalie Baxter, a clinical nutritionist (BHSc Nutritional Medicine) who helps women restore balance in their hormones, gut health, skin, and weight through realistic, science-based nutrition.

With over five years of experience in retreat settings, I’ve seen how deeply nutrition influences not just physical health- but mood, confidence and energy. My approach is rooted in evidence but always tailored to the individual - combining targeted nutrition strategies with support for sleep, stress and mindset so lasting change feels achievable - not overwhelming.

Whether your goal is to rebalance hormones, improve digestion, support healthy skin, or achieve sustainable weight loss, I focus on identifying the root causes rather than just treating symptoms.