Paula Packer, Accredited Practising Dietitian at Lime Nutrition
Australia
Dietitian
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Overview
Dietitian | Midlife & Metabolic Health | Muscle, Bone & Healthy Ageing
Paula Packer is an Accredited Practising Dietitian and founder of Lime Nutrition. She specialises in helping women in midlife improve metabolism, maintain muscle and bone strength, and feel strong, energised and confident as they age.
Paula understands firsthand that midlife brings unique challenges, and she works closely with her clients to develop practical, sustainable nutrition strategies that support long-term health — without restrictive dieting.
Areas of Special Interest
Weight Management
Hypertension
Women's Health
Diabetes - Type 2
Hyperglycaemia
Metabolic Syndrome
Hypotension
Constipation
Skin - Healthy Ageing
Fatigue
Cholesterol Management
Metabolic Balance
Strength Nutrition
Hypothyroidism
Hypoglycaemia
Hyperthyroidism
Iron Deficiency
Insomnia
Cardiovascular Disease
Overweight/Obesity
Fatty Liver
Menopause
Insulin Resistance
Cognitive Decline
Hormone Health
