Quill Howard

Overview

At InFlow Nutrition, I support individuals, families, and communities to make realistic, sustainable changes that restore balance and promote long-term health. As a clinical nutritionist, I combine evidence-based care with a deep respect for nature and the body’s innate wisdom, offering personalised advice and therapeutic supplements when needed.

I see food as a powerful signal—not just fuel—that shapes how we feel, think, and function. By focusing on whole foods, mindful eating, and simple lifestyle shifts, I help clients reconnect with their health and return to a natural state of flow.

Feel free to contact me for alternative appointment times—I'll do my best to accommodate you.