Ilona specialises in women’s health, natal health, and gut microbiome function. She tailors every treatment to the individual, recognising that each person’s needs are unique. Ilona's approach integrates scientific knowledge, and traditional food wisdom, to restore balance and empower her clients. Whether it’s navigating hormonal imbalances, supporting fertility, or improving digestive health, Ilona is here to help you take control of your well-being. At Elements, Ilona focuses on creating a warm, supportive environment where education and respect are at the forefront. She is passionate about giving you the tools to understand your body and make lasting changes. Ilona looks forward to working with you and supporting your journey to better health.
Dr. Jena is a Melbourne-born Osteopath (RMIT 2013). Her revolutionary signature program "The Fortify+ Pain Reset System (TM)" helps women over 40yo with arthritis reduce their pain & improve their mobility without relying on long-term medication. Instead of accepting decline as inevitable, Jena has spent over a decade supporting aging bodies through strength training, nutrition guidance, and mindset change. She is committed to helping women feel strong, informed, and in control of their health as they age. Women deserve to thrive, not just cope.
Nutritional Medicine is founded on the principle that nutrients, including essential micronutrients, are vital for the functioning of all the biochemical processes within our bodies. I like to focus on food as medicine first, alongside lifestyle choices and supplements only if required. When we are focussing on treating symptoms or diseases, we constantly search for any underlying causes, which can be genetic but are often related to nutritional, environmental and lifestyle factors. I like to focus on the mind, body and soul for optimal health. By focusing on each clients mind, body and soul, only then can we truely improve our health and wellbeing. I work with many health issues: Endometriosis - Founder of 'The Freedom From Endo Pain Process' - a 12 Week Program PCOS Menopause Heart health Sports Nutrition High cholesterol High blood pressure Diabetes Autoimmune diseases Digestive health Weight management Liver health Systemic inflammation Functional Blood Analysis NDIS support for plan or self managed funds I also offer Smart DNA testing and GUT microbiome testing.
I have a genuine client focussed relational style working with an orientation to the future. My passion is providing support and coping skills so my clients can live their best lives within their community.
My life mission has been to work through my own traumas and pursue a path of healing and personal growth. Guided by my heart, I’ve navigated periods of uncertainty by seeking therapy and engaging with self-help and conscious groups. This journey has inspired me to volunteer, train, and dedicate my career to helping others. I am a trained psychotherapist and am currently advancing my expertise as a Somatic Experiencing Practitioner, now in the intermediate year of training. My deep commitment to personal growth and healing reflects my belief that everyone has the capacity to heal and transform.
I’m a Naturopath with over 17 years of clinical experience and a genuine passion for gut health. I love supporting my clients to reach their health goals through simple, realistic changes that align with the key pillars of wellbeing. For the past eight years, I’ve focused on gut-related issues, completing extensive training in this area and working alongside Dr. Jason Hawrelak at the Gut and Microbiome Clinic. This experience has deepened my understanding of the microbiome and its incredible impact on overall health. I’m also passionate about the connection between our gut, our planet, and our wellbeing — how the health of our environment and the health of our bodies are deeply intertwined. My goal is to help people feel their best while fostering a greater appreciation for the role we all play in supporting a healthier planet.
Hello! As a Nutritionist (MHumNutr), Executive Health Coach, and Yoga Teacher, I specialize in helping individuals transform their metabolic health, achieve sustainable weight loss, and optimize their overall well-being. My passion lies in empowering women to navigate health challenges, embrace healthy aging, and feel their best at every stage of life. Using advanced tools like functional pathology testing, nutritional genomics, and epigenetics, I take the guesswork out of health, creating evidence-based strategies tailored to your unique needs. Together, we’ll work to unlock your full potential and design a path to vibrant, lasting health. I TAKE A 360° APPROACH TO LEARN ABOUT YOUR DIET & LIFESTYLE, LIKES, DISLIKES AND PAST BARRIERS TO CREATE A TRULY TAILORED TREATMENT PLAN FOR YOU. I will provide insights and education to help motivate change where we'll both discuss practical mindset tips to ensure that your NUTRITION and HEALTH goals are not efficacious but ACHIEVABLE and SUSTAINABLE. I look forward to working with you! Be sure to book your discovery call! www.annabarrynutrition.com
I help women, children and men understand and celebrate the way their bodies can thrive naturally. Consulting online. Special interests include gut health, hormones, immune health, stress, anxiety, fatigue and skin health.
www.littlebloomherbs.com I am a degree-qualified clinical herbalist and holistic nutritionist, supporting Mums through preconception, pregnancy, postpartum, and into motherhood. I am currently completing an Integrative Obstetrics Certification, to deepen my knowledge in this space. I take a balanced and realistic approach - combining the best of natural medicine with a respect for conventional care when needed. My goal is to offer supportive options without judgement, helping women feel informed and empowered in their health decisions. With years of hands-on experience supporting families, I can also offer gentle advice for infants and young children - particularly for common concerns such as sleep, digestion, immunity, and unsettled behaviour. Appointments are available online, and in person in Sydney and the Nambucca Valley. Please get in touch for current availability.