Living Tonic Wellness

Overview

Sandra inspires and supports women through every stage of life—especially perimenopause and beyond—using naturopathy, herbal medicine, tips on fitness, and remedial massage. She takes a holistic, down-to-earth approach that looks beyond symptoms to treat the root causes of health issues. Whether it’s gut health, hormonal balance, or skin concerns, Sandra can create tailored wellness plans that honour the body’s natural ability to heal.