Solara Holistic Health
Overview
My approach to health is both science-informed and deeply human. I believe the body is intelligent, symptoms are messages, and true healing happens when we address the whole person.
In clinic and online, I combine evidence-based naturopathic medicine with a grounded, holistic lens. That means looking at your nutrition, nervous system, hormones, digestion, lifestyle, and emotional wellbeing as interconnected — because they are.
I’m particularly passionate about helping people reconnect with their bodies in a way that feels supportive rather than restrictive. Health shouldn’t feel overwhelming or rigid. It should feel sustainable, empowering, and aligned with your real life.
My consultations are thorough and thoughtful. I take the time to deeply understand your story, your patterns, and your goals. From there, we create a personalised plan that may include targeted nutrition, herbal medicine, nutraceuticals and lifestyle strategies, — always tailored to you.
Solara Holistic Health was created as a space where clinical knowledge meets warmth. A place where you feel heard, supported, and guided — not judged.
Because healing isn’t about chasing perfection.
It’s about restoring balance and building resilience from the inside out — bringing warmth, clarity and light back to your health.