Tammy Shemesh

Overview

Tammy Shemesh is a Clinical Nutritionist with a Bachelor of Health Science (Nutritional Medicine) and is an accredited member of the Australian Natural Therapists Association.

Tammy’s expertise spans fertility, pregnancy, postpartum, perimenopause, paediatrics, and adolescent health, with a focus on physical, emotional, and developmental wellbeing across all life stages. She offers holistic, evidence-informed care for infants, children, teenagers, and women, including those navigating complex relationships with food, eating challenges, and chronic health concerns.

Tammy supports clients with:

- Preparing couples for positive fertility outcomes

- Improving egg and sperm quality

- Reproductive, menstrual, and hormonal health

- Preparing the body for IVF

- Supporting healthy pregnancies and reducing the risk of gestational diabetes

- Prenatal nutrition and supplementation guidance

- Post-birth recovery, hormonal support, and preventing postpartum depletion

- Nutritional support for breastfeeding and milk supply

- Preparing for a subsequent pregnancy

Infant and Child Health:

- Infant weaning, digestion, reflux, and poor weight gain

- Food sensitivities and immune system support

- Managing eczema, allergies, and frequent infections

- Gut health issues including colic, constipation, and chronic antibiotic use

- Nutrition for growth, focus, learning, and puberty

- Picky eating and feeding challenges

- Supporting teens with low energy, mood changes, and disordered eating

Gut and Immune Health:

- IBS, SIBO, leaky gut, and microbiome imbalances

- Chronic digestive issues in adults and children

- Rebuilding immunity after frequent illness or antibiotics

- Identifying and addressing underlying drivers of fatigue, food intolerances, and inflammation

Women's Health & Hormones:

- Support for perimenopause including hormonal shifts, mood, sleep, and metabolism

- Eating disorder recovery and emotional eating using a non-diet, trauma-informed approach

- Body image healing across all life stages

Tammy is also an Eating Psychology Health Coach and has worked with women and teens in private eating disorder clinics. Her approach is compassionate, collaborative, and rooted in education, body respect, and nervous system support. She empowers clients to tune into their body's needs and become their own nutrition experts, using functional testing where appropriate.

Available testing includes DUTCH hormone testing, GI Mapping, Hair Tissue Mineral Analysis, and more.

Tammy is also a 1,000-hour certified yoga teacher with additional training in fertility and prenatal yoga.

Appointments are available online for clients across Australia via telehealth. Tammy accepts private health funds—many providers offer rebates. Please check with your insurer to confirm your eligibility.

You're welcome to book a free 10-minute Discovery Call to see if working together is the right fit.

All new clients must begin with a 'Nutritionist Initial' appointment (up to 60 minutes). Testing, follow-up, and review consultations can be booked after this first session.

If you’re unable to find a suitable time online, please call or text 0458 984 808 for assistance.