Tessa Wright

Overview

I’m a clinical nutritionist helping women change the way they approach weight management by identifying the root causes that may be affecting their ability to lose weight.

Many of the women I work with have tried diets, doctors, coaches and quick fixes, but still feel like something is being missed. My work focuses on helping women understand what may really be happening in their body, from nutrient deficiencies and gut health to stress, mindset and lifestyle patterns, so they can support their body properly and get it ready for sustainable weight loss.

My approach is not about telling women to simply eat less, move more or try harder. It is about helping them feel heard, uncovering the deeper factors that may be affecting their health and weight, and creating a practical way forward that actually fits their body and their life.