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Inside Matters

Registered Health Coach

Kate is qualified Health and Nutrition Coach with a personal connection to the work she does. She specialises in supporting others to navigate burnout and fatigue or other chronic illnesses, who feel overwhelmed and don't know where to start. Her work combines empathetic listening and a collaborative approach with tools and strategies that provide a step-by-step path to improvement. This enables her clients to gain clarity and control over their situation helping them towards improved energy and living their best life. With a special interest in heart rate variability tracking for managing energy, activity, stress, sleep, and exercise, Kate uses this tool to help clients get the most from life and is also expanding her expertise with studies in Sports Nutrition. At her Glen Eden wellness space, she also offers Infrared Sauna and Red Light Therapy sessions and packages to compliment her clients’ wellbeing routine. Read more at www.insidematters.co.nz

Glen Eden, New Zealand

Dione Simmons - Naturopathy & Functional Medicine

Functional Medicine Practitioner
Naturopath

Dione (Dee) – Naturopath & Functional Medicine Practitioner (She/her) Dione (or Dee for short) is a Bachelor-qualified Naturopath and Functional Medicine Practitioner with over 15 years of clinical experience. Known for her thorough and compassionate approach, Dione is deeply committed to going the extra mile for her patients; offering genuine support, personalised care and practical, solutions-oriented guidance at every step of their healing journey. Throughout her career, Dione has formulated and led the development of leading health and wellness brands including Lifespace Probiotics, Pentavite, Melrose Health, Nulax, AgeMate and IM8 (David Beckham's range). Her expertise in evidence-based natural medicine has made her a key opinion leader in the Complementary Medicine space. Dione offers consultations both online Australia-wide and in-person at her Bendigo clinic, providing flexible care options to suit all needs. Her clinical practice welcomes individuals from all backgrounds and age groups offering natural health solutions for the whole family. Dione has a special interest in the following areas: • Gut health disorders (IBS, SIBO, Gastritis, food intolerances, microbiome restoration) • Complex and chronic illnesses • Integrative oncology support helping individuals navigate cancer care alongside conventional treatment • Longevity & Anti-Ageing medicine including prevention of chronic illness and maximising healthspan • Fertility optimisation • Children's health

KENNINGTON, Australia

Tris Alexandra Nutrition / Empowered Flo

Nutritionist
Certified Practicing Nutritionist

Tris Alexandra is a Clinical Nutritionist (BHSc) and Natural Fertility Educator that helps females through her reproductive years to reduce and resolve symptoms including PMS, heavy or painful periods, cravings, weight gain, skin breakouts, digestive symptoms, fatigue, as well as PCOS symptoms. Tris helps females and couples to optimise their fertility to increase their chances of falling pregnant and having a healthy pregnancy and baby. She uses personalised nutrition, functional testing and evidence-based nutrition and lifestyle strategies to transform your health and reach your health goals. Tris is passionate about menstrual cycle education and body literacy, and aims to educate, empower and support women to make informed health and nutrition choices. She works with you to create practical and actionable nutrition and lifestyle treatment plans that suit you and your lifestyle, and includes recipes and resources to make it all easier. Any questions, please email me [email protected]

Online, Australia

Pip Reed Nutrition

Nutritionist

I am a specialist in women's hormone health, focusing on how hormone imbalances may affect your health, including weight gain, stagnant weight loss and obesity . My passion for treating hormones extends to alleviating symptoms of Endometriosis, PCOS, uterine fibroids, peri-menopause, menopause, infertility, thyroid disorders and mental health, acne, stress and adrenal fatigue through highly researched and tailored treatment plans which assist you in making positive lifelong changes to your health, weight and wellbeing. I can also provide my clients with the opportunity for functional pathology testing which can help accelerate your results including the Dutch Test and GI Mapping. Programs: I run the highly successful Renew Program for women over 35 and a monthly Navigating Perimenopause Masterclass. Please go to my website for more information - www.pipreednutrition.com I am available for consultations worldwide online, face to face and over the phone. If you would like to see me in clinic out of hours please email me for availability. I have been a registered clinical practicing nutritionist for 14+ years. I have an undergraduate Bachelor of Business, a post-graduate Advanced Diploma in Nutritional Medicine, Certificate IV in Nutrition, Certificates III & IV in Fitness & Personal Training, certifications in Yoga and Pilates instructor and am a current member of the International Association of Corneotherapy (IAC). I have been featured in many editorials and podcasts including Wellness By Design, Get Me Glow, Marie Claire, Elle Magazine, OK, NW, TV programs including Channel Ten News and Triple J Radio Show. I am a current member of the Australian Natural Therapists Association (ANTA). For more information go to www.pipreednutrition.com or call 0423008311

BOWRAL, Australia

The Wellness Avenue Co

Naturopath

Clinical Naturopath (BHSc) Tiana Milutinovic is a degree-qualified clinical naturopath with a passion for helping people optimise their state of health and wellbeing. She is dedicated to providing the highest quality care for her clients, utilising up to date evidence-based research to support the interventions given in her personalised treatments plans. During a consult, Tiana delves deep into her clients’ health story to identify the root cause of their health concerns. Tiana works in collaboration with her clients to create attainable health goals and achieve sustainable long-term changes. Every individual will have their own unique journey to optimal health. Tiana wants her clients to feel in control of their own health and empowered with the knowledge that there are multiple avenues to better health. Two people with the same health condition will likely have very different paths to improvement and for this reason, every client receives an individualised health plan personalised to their needs. Tiana studied nutritional medicine, herbal medicine, lifestyle behaviours and associated health interventions, as well as pathology and biochemistry. Her knowledge and understanding of how the body works and why our body may not be functioning at its peak informs Tiana’s holistic approach to treatment. Tiana is interested in supporting various areas of health including: • Gut issues (IBS, IBD, bloating, constipation, flatulence, gastritis, etc • Mental health presentations (stress, anxiety, depression) • Hormonal imbalances (PMS/PMDD, amenorrhoea, dysmenorrhoea, PCOS, hormonal acne) • Women’s Health (menstrual issues, perimenopause/menopause, candida, bacterial vaginosis, recurrent thrush, endometriosis, cycle tracking) • Skin conditions (acne, dermatitis, eczema, psoriasis) • Men’s Health • Teenager support (puberty, mental health) • Sleep issues • Low energy and fatigue • Immune system support • Musculoskeletal conditions (osteoarthritis, rheumatoid arthritis) • Thyroid disorders (hypothyroidism, hyperthyroidism) • Dietary pattern optimisation with omnivorous, pescatarian, vegetarian and vegan diets. Tiana aims to support her clients by focusing on improving their nutrition, hydration, sleep, stress, daily movement, social connections and environmental wellness, all of which have a profound impact on our health. Additionally she utilises nutraceuticals and herbal medicine where additional support is needed. Additionally, Tiana is a certified reformer and mat Pilates instructor and yoga teacher who has worked across multiple studios around Perth. She utilises her knowledge of movement and the body to support her clients. To begin your journey to optimal health and wellbeing with Tiana’s support, book a consult, contact us, or book a free discovery consult today.

MIDLAND, Australia

Fi_eed Nourish Thrive

Nutritionist
Certified GAPS Practitioner

I am a Functional Nutrition Consultant and Certified GAPS Practitioner and mum of three. I'm dedicated to helping others achieve their health goals by addressing the root cause of imbalances, conditions and any other aspect they want to improve. I combine evidence-based but also anecdotal cases using traditional and holistic practices to support wellness and help individuals reclaim their health. I love to simply help people make better choices for themselves and their family but also felt that studying GAPS would elevate my knowledge so I could educate and empower people to go that bit further to heal their gut which in turn, takes care of the plethora of conditions people are faced with amidst today's environmental and lifestyle challenges. I have a huge interest in traditional cooking, I love fermenting and embrace the slower style of food prep but understand the pressures of raising a family and bringing nutrient rich food to the table. Personally, I have implemented GAPS and am blown away by what small changes can be made when you integrate healing foods and the "knock on" effect with other issues, I want to educate others because I believe any condition can be improved.

DUNSBOROUGH, Australia

Diana Miranda

Nutritionist

Ready to Take the First Step Toward Feeling Like You Again? Hi, I’m Diana Miranda — Clinical Nutritionist, Metabolic Balance Coach, and emotional wellness guide. If you’ve landed here, chances are you're ready to feel better in your body. You’re done with the confusion, the exhaustion, and the feeling that no one truly gets what you’re going through. You’re not alone — and you don’t have to figure it out alone either. Whether you're navigating hormonal shifts, emotional overwhelm, or weight that no longer responds the way it used to — I'm here to support you with a personalised approach that nourishes your whole being: body, mind, emotions, and soul. Together, we’ll: - Create a tailored nutrition plan aligned with your body’s unique needs - Address the deeper emotional patterns that may be affecting your health - Calm your nervous system and reset your metabolism - Guide you back into a place of self-trust, clarity, and balance My work combines clinical nutrition, Personalised Nutrition - Metabolic Balance®, Reconnective Healing, and Emotional Release Techniques — so you can experience real, lasting transformation. ✨You have two beautiful ways to begin: 🔍 Book a Free Discovery Call – Let’s connect, chat about your goals, and see what’s right for you. 🌿 Ready to Start? Book your Initial Nutritional Medicine Consultation and begin your personalised wellness journey today. Let’s make this the moment you start feeling like yourself again — stronger, lighter, more connected. I can’t wait to walk this path with you, Diana Miranda

TATURA, Australia

Kirsten The Naturopath

Personal Trainer
Nutritionist
+1

I’m Kirsten Sweeney, a dedicated Naturopath, Nutritionist, and Personal Trainer, passionate about holistic health and empowering you to be your best! My personal journey has been one of profound discovery and transformation, and I'm thrilled to share my expertise to assist you in navigating the intricate dance of metabolism, hormones, gut health, the nervous system, and overall well-being. I hold a degree in Naturopathy and Nutrition, complemented by roles as a Personal Trainer and a Master's in Education and Teaching. With a decade of experience as the head naturopath at Australia's leading Health Retreat, I bring a wealth of knowledge to my practice. My mission is to empower teens and individuals of all ages to achieve their optimal health and well-being. I believe in nurturing the body's natural ability to heal and thrive through personalised care and holistic approaches. I understand the struggles firsthand, having endured painful periods, severe PMS, cramps, mood swings, anxiety, and other discomforts in my teens and twenties. Believing these symptoms were normal, I persevered until I discovered the truth—what I thought was "normal" was an indication of internal imbalance. Driven by a desire for change, I delved into a degree, clinical studies, books, podcasts, and countless resources about overall health. By implementing changes, tracking my cycle, and paying attention to my body's signals, I found clarity after a decade of hormonal imbalance. This journey inspired me to become a beacon of knowledge and support for others. As a modern, caring naturopath, I am committed to providing the finest healthcare. My approach combines scientific, evidence-based practices with traditional therapies. I advocate collaboration with medical professionals to build an integrated health model for optimum well-being. Utilising functional pathology testing and holistic techniques such as herbal medicine, nutraceuticals, flower essences, aromatherapy, mindfulness, lifestyle changes and fitness advice, I address a range of conditions—from hormonal imbalances to digestive issues, stress, and general wellness. My goal is to treat the root cause of health issues, not just the symptoms, ensuring a comprehensive approach to health care. With passion, love, and extensive experience, I am here to collaborate with you in creating a personalised health plan. Together, we can pave the way for a vibrant, happier, and healthier life—the life you desire and deserve. I invite you to embark on this transformative journey with me. Your well-being is my priority, and I look forward to making a positive difference in your life.

COOLUM BEACH, Australia

Caroline Kim Naturopathy

Naturopath

Caroline is a homeopath and naturopath based in Sydney. Caroline is committed to helping her clients achieve their optimal health by integrating evidence-based natural therapies with traditional wisdom.

GLEBE, Australia