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I work with women who want to change their body composition, improve their relationship with food, and feel more comfortable in their body, without extremes, guilt, or constantly starting over. My approach blends evidence-based nutrition with an understanding of behaviour, mindset, and real life. Sustainable change is not just about what you eat. It is about how you live, how you respond to stress, and how well a plan fits into your day-to-day routine. Like many of the women I work with, I have navigated weight changes, dieting, and the frustration of doing all the right things without feeling good in my body. That experience shapes how I work today. My approach is practical, respectful, and focused on long-term outcomes rather than quick fixes. I support women through body recomposition, metabolic health, and habit change using strategies that are structured but flexible. My goal is to help you feel stronger, more confident, and more in control of your health, with nutrition that works in real life.

I am a naturopath and medical herbalist working in Canterbury New Zealand and online. I have a special interest in autoimmune diseases and women's hormone balance.

Hi, I’m Ashlee Tabrett, a qualified naturopath specialising in fertility, pregnancy, Hashimoto’s, hormone imbalances, and acne. My goal is to help you uncover the root causes of your health concerns and create personalised, natural solutions to help you thrive. Blood Test Analysis: I interpret complex results to uncover hidden imbalances. Fertility Support: Preconception and pregnancy care tailored for you. Thyroid & Hormones: Solutions for Hashimoto’s and hormone-related issues. Clearer Skin: Holistic acne support from within. How We Can Work Together: 📍 I support clients Australia-wide. Bookings are displayed in AEDT, so please double-check your local time. Self-Guided: Use my blood test referrals, eBooks, and interpretation services available for purchase on my website. 1:1 Consultations: Work with me directly to create your personalised plan.

Hi! I'm Alex, an Accredited Practising Dietitian (APD). I have a strong interest in weight management, women’s health (including PCOS, endometriosis, fertility, and peri-menopause), gastrointestinal health, and chronic disease management such as diabetes, cardiovascular disease, and malnutrition in older adults. I also support clients using weight-loss medications, focusing on preventing under-nutrition and maintaining muscle mass. My approach is supportive, realistic, and tailored to each individual. I believe nutrition advice should be easy to understand and apply. I’m passionate about ongoing learning and staying up to date with the latest research, and I enjoy working alongside GPs, allied health professionals, and community services to provide well-rounded care. Special interests: Weight management and sustainable fat loss Women’s health (PCOS, Endometriosis, fertility, Menopause) Gastrointestinal health and functional gut disorders Diabetes and cardiovascular disease management Malnutrition prevention and Aged Care support

Ilona specialises in women’s health, natal health, and gut microbiome function. She tailors every treatment to the individual, recognising that each person’s needs are unique. Ilona's approach integrates scientific knowledge, and traditional food wisdom, to restore balance and empower her clients. Whether it’s navigating hormonal imbalances, supporting fertility, or improving digestive health, Ilona is here to help you take control of your well-being. At Elements, Ilona focuses on creating a warm, supportive environment where education and respect are at the forefront. She is passionate about giving you the tools to understand your body and make lasting changes. Ilona looks forward to working with you and supporting your journey to better health.

I’m a Naturopath with over 17 years of clinical experience and a genuine passion for gut health. I love supporting my clients to reach their health goals through simple, realistic changes that align with the key pillars of wellbeing. For the past eight years, I’ve focused on gut-related issues, completing extensive training in this area and working alongside Dr. Jason Hawrelak at the Gut and Microbiome Clinic. This experience has deepened my understanding of the microbiome and its incredible impact on overall health. I’m also passionate about the connection between our gut, our planet, and our wellbeing — how the health of our environment and the health of our bodies are deeply intertwined. My goal is to help people feel their best while fostering a greater appreciation for the role we all play in supporting a healthier planet.

Tracy is a Masters trained Naturopath with 23+ years clinical experience with a strong focus in the area of Hormones, Menopause Pre-conception, and Fertility. She provides the BEYOND fertility program for couples struggling with fertility or as a Pre Conception program. Her post graduate training in Reproductive Medicine, Wellness and Teaching provides her with additional skills to meet you where you are at on your health journey and work alongside you for optimal outcomes. She also provides mentoring in pre-conception and fertility to Naturopathic and Nutritional students/practitioners and health and wellness coaching to busy stressed executives

Angela Minogue Herbalist specialises in holistic healing through the power of herbal medicine, energetic medicine, and using food as medicine. Her approach is intuitive, gentle, and practical, blending traditional herbal wisdom with a subtle spiritual sensitivity to support the whole person. As a qualified western herbal medicine practitioner (BHScWHM) she offers personalised consultations in-person located in Colac, Vic, or via telehealth - providing flexibility wherever possible so you can access care at a time that suits you. Using traditional herbal wisdom and modern evidence-based practice, she creates nourishing herbal formulas for your individual needs - whether you're seeking help for stress, digestive concerns, immunity, hormonal balance and reproductive support, chronic conditions, or optimising health and wellbeing. Angela focuses on treating the whole person, not just symptoms, using a variety of herbal preparations including teas, tinctures, topical remedies, and flower essences. Beyond simply offering remedies, Angela empowers you through education and gentle guidance, helping you reconnect with your body’s wisdom and feel confident managing your health journey, including safely integrating prescription advice when needed. Let nature gently guide and nourish you toward a more balanced, empowered, and whole version of yourself.

With over 10 years of experience in the health and fitness industry, I bring a background in exercise physiology, personal training, group fitness, strength and conditioning, and Pilates. Now practicing as a diabetes educator, I take a simple, practical, and holistic approach to diabetes prevention and management, empowering people with realistic strategies for sustainable, everyday health.