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Hi there! Thanks for taking the time you check out my profile! I've been working as an exercise physiologist for 4 years now and I love it. I feel so privileged that I get to work with people on such a personal level. I enjoying connecting socially with all my patients and truly am grateful for all they have shared with me what they have taught me, clinically and emotionally, over the years - I am so lucky! I aim to provide a good DOSE (Dopamine, Oxytocin, Serotonin and Endorphins) through my movement prescription to make sure you leaving feeling stoked about reaching your goals no matter how big or small. Even if you're not too sure about what you think your goals could or should be, I will challenge you to do your best and no less. It crazy what can be achieved when you have the right team - I hope to be a part of yours!

Kim is a caring and compassionate qualified nutritionist, who loves to work with clients in a practical and holistic approach. Working with you to help you make sense of and better understand nutrition, health and diets. Using food as medicine and educating you to improve your health.

Clare Carrick is an accredited nutritionist (ANutr), graduating with a Bachelor of Health Sciences (nutrition and health promotion) with Distinction, from Deakin University. Clare has a special interest in the impact that diet has on mental, gut, and brain health and completed an internship at the world-leading research centre in nutritional psychiatry, The Food & Mood Centre (Deakin University). Working virtually with her clients, Clare is passionate about tailoring nutrition to the individual to help them reach their health goals, and learn how to sustain them for life. Clare's approach to nutrition is evidence-based, and focuses on a holistic approach to educate and empower her clients.

Jean has always been interested in eating nourishing food and managing her family’s health and wellbeing with natural therapies. She believes strongly in ‘food as medicine’ and works with her clients to educate them and help them implement dietary changes in ways that suit their busy lifestyle. Jean’s practice focuses on: • Gut health • Female reproductive health • Pre-conception and pregnancy nutrition • Natural fertility and IVF support • Thyroid disorders • Children’s health and nutrition • Mental health conditions • Learning disorders Jean teaches the Buteyko method of breathing re-training to both groups and individual clients. Buteyko breathing is highly beneficial for clients with conditions such learning disorders, asthma, sinusitis, sleep apnoea, snoring, reflux, IBS, and anxiety. Jean also utilizes the powerful medicinal properties of herbs to address dysregulation of body systems and enhance energy production. Where appropriate Jean uses functional testing to gain a greater understanding of her clients’ health status. She finds testing can be particularly useful when treating hormonal imbalance, food allergies and intolerances, mood disorders and to identify genetic predispositions.

I am a degree qualified nutritionist and mother with a special interest in children's health, environmental medicine and oxalates

HI, I’M VERA DAHLSTROM I love to help people improve their health. I completed my Naturopathic studies in 2000 and for the last 22 yrs I have been a practising naturopath with some time off to have two healthy babies, who are now healthy teenagers. I am happy to help all ages and conditions. My special interest areas include: 1. healthy ageing (especially as that is where I’m heading myself!) 2. women’s hormonal disorders (such as Endometriosis, Polycystic ovarian syndrome, Painful periods, Pre-mentrual syndrome and Fibroids) 3. Menopause My mother turned her health around through diet with the popular Pritikin program in the 1980’s (a lot has changed since then!). I still remember eating cracked buckwheat for breakfast and feeling like it was the end of everything! But what I remember most is my mother’s chronic migraines going away and her losing weight and looking great. I was sold on the power of nutrition. Herbal Medicine also became a passion when I took up naturopathic studies. Herbs are nature’s medicine and endlessly fascinating. Vera is a member of the Australian Traditional Medicine Society (Member No. 14373). Her qualifications include: Advanced Diploma of Health Science (Naturopathy), Diploma of Health Science (Herbal Medicine), Graduate Certificate in Human Nutrition, and many, many years ago: Bachelor of Economics.

Nena offers holistic breastfeeding care through her naturopathic skills, alongside extensive breastfeeding knowledge, to achieve the best outcome for the mother-baby dyad and has a strong passion for helping all families in their infant feeding journeys. She provides care and support to a diversity of families with infants and babies who have feeding concerns and breastfeeding goals. Nena provides clinical advice, information and support for breastfeeding and other infant feeding concerns as well as unsettled infant behaviour. As a mother, Nena brings confidence and experience to her professional practice.

Jessica Scott Young is a clinical nutritionist and northern beaches local. Having grown up with a love of food and the outdoors, Jess embraces an integrated approach to health and wellbeing. Jess is passionate about using ‘food as medicine’, encouraging clients to eat ‘real food’ and implement the basic pillars of good health in a simple and manageable way. Having spent over a decade in the fast paced media industry, Jess was drawn to nutritional medicine through her own struggles with burnout and gut health. Passionate about gut health, Jess created her own bone broth business when living London, frequenting the local markets in the depths of winter to educate people on the importance of gut and immune health. The solution - one cup of nourishing bone broth a day. Returning home in 2018, Jess created her own no nasties, gut lovin’ pate called The Gut Jar which she now sells to further support client’s gut and iron needs. The Gut Jar pate was created to support people with low iron, digestive disorders, postpartum women and fussy eaters (aka kids) as a way to nourish their needs with nature's most nutrient dense superfood - liver. The Gut Jar aims to make liver sexy again #uglydelicious. Jess has a special interest in teen health, digestive health, thyroid health, stress/ burnout, mood disorders such as anxiety, and postpartum depletion. When not practicing, you can find Jess whipping up a batch of her gut lovin’ pate, at pilates, ocean swimming, cuddling her nieces, hunting out the best coffee spots, wandering the local farmers markets and enjoying dinner parties with friends.

Pranay Health is a patient-centred holistic well-being clinic committed to enhancing individual health and vitality through the integration of traditional naturopathic wisdom with evidence-based science. They focus on the whole person rather than isolated symptoms. Recognising that each individual's health journey is unique, Pranay Health emphasises personalised care. Their diverse modalities, including Naturopathy, iridology, marma therapy, breathwork, and flower essences, are tailored to support individuals along their paths to wellness. Tania, the owner and a dedicated, qualified naturopath, is passionate about nurturing, empowering, and educating individuals to lead their happiest and healthiest lives. At the core of their philosophy lies a belief in the body's innate ability to heal itself. Pranay Health offers an array of services encompassing herbal medicine, clinical nutrition, dietary guidance, and lifestyle support. www.pranay.au @pranayhealth