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My name is Carolina, I have been in the Fitness Industry for over 12 years. I am a Wellness Coach who has helped thousands of clients who have struggled with health issues for years to take their health and energy to optimal levels. Most of my clients have tried to manage or reverse their health issues by following a conventional medicine approach and still have not achieved the expected results. These people feel they are not getting answers and there are always pieces missing in the puzzle to improve their health. Meanwhile their health continues deteriorating. On the other hand, some clients are wanting to work on prevention of disease, they are willing to learn what is required to be in the best shape, be the best version of themselves, live a vibrant life and incorporate long term healthy habits to have true fulfilment and great energy levels. I use my four-pillar approach, which embodies four important aspects, physical-activity, nutrition, biochemistry, and mindset. I will coach and support you in these 4 aspects of your life. If you are looking to optimise your health, while finding the underlying causes to fix and to better your health I can help you today. Specialising in - Reversal and management of gut, autoimmune and neurological conditions - PCOS, weight-management, diabetes, abdominal obesity - Fat loss, increased muscle mass and improved body composition and posture - Osteoporosis, osteopenia, osteoarthritis, Injury rehabilitation - ADHD, ADD, anxiety, depression, eating disorders - Restoration of energy levels and establishment of long-term healthy habits Qualifications Bachelor of Health Science (Nutritional and Dietetic Medicine) Bachelor of Psychology Certificate III & IV in Fitness Female Specific Training Strength and Conditioning Level 1 Coach

Hi, I'm Rachel and I help people with chronic inflammatory health conditions. I love to take the time with my clients to help identify all of the factors contributing to their current health state. Sometimes there can be a number of factors contributing to ill health, and it's important to take adequate time to identify them. To find them I ask a lot of questions. I may also advise appropriate testing and then put together a tailored treatment plan just for you. Treatment plans are formulated not only to address symptoms, but on treating the root cause or causes of disharmony. My philosophy focuses on the connection between human well-being and the natural world, harmonizing traditional natural medicine principles with contemporary scientific advancements. While the core of Naturopathy revolves around comprehensive care, I have special interest in several domains. One of these areas is dermatological health, an interest that was ignited by my own transformative journey resolving severe teenage acne using natural medicine. Later in life my personal experience with Hashimoto's, an autoimmune thyroid condition, ignited my pursuit of Naturopathy as a mature student. I chose a path of natural healing that has allowed me to remain medication-free. I'm also really passionate about: • Immune health • Joint health • Cardiovascular care • Nervous system care • Preventative health care. I would love to see a future where well-being is nurtured through connection with nature and holistic wellness practices. If you feel I may be a great fit as part of your team to help you on your health journey, please email me at [email protected] to book an appointment indicating your preferred days and times. I work solely online, so you can see me in the comfort of your own home.

I'm a qualified naturopath, health coach, educator and ERT practitioner. I work with the award winning and truly personalised nutrition program, Metabolic Balance, to assist my clients with hormone imbalances at various stages of their lives, gut & digestive issues, and men's health in their 40's and 50's. I offer video and phone consultations to clients all over the world.

Kerry O’Bryan is an experienced Sports Dietitian, Strength and Conditioning Coach, and University Lecturer who is extremely passionate about performance health and longevity, specifically for men – developing adolescent, athlete, men’s health, through to men in their 70’s!   Currently working with Queensland Academy of Sport and Bond University, over the past 13 years Kerry has worked with many sporting teams and organisations (see below) within networks of highly skilled multi-disciplinary practitioners, with the unified goal of – Performance Health.    Performance health is a concept that advocates a person must first be “healthy” (mental/mood, metabolic & physical) to be able to perform at their best. Performance health is relevant for any person of any background and is certainly not limited to physical performance. While this may sound obvious, the reality is that today we face many social and environmental barriers/challenges that prevent us from achieving optimal health.   Nutrition and exercise play a critical role in supporting an individuals’ health, and our ability to perform at our best. Performance goals vary from person to person, and can be applicable to many areas of life, work, or sporting performance –   ·       Increased corporate mental performance ·       Favourable body composition change (e.g. sustainable weight loss, building or retaining muscle mass) ·       Recovery from injury or surgery ·       Ageing better ·       Improved sexual function / hormonal health ·       Optimal growth & development for adolescent ·       Peak athletic performance   “Doesn’t matter whether you’re an athlete or bloke over 60 – I apply the same process of elite support using the best tools available. There is so much more we can do to monitor and improve our metabolic health and performance, in a space that has become very noisy with mixed messages, failed efforts and false hope.” With the right system that combines expert knowledge, tools, skills, and planning, you can be confident that you are putting your valuable time, energy and focus into the best approach to health and longevity that moves you toward achieving your goals.

Jessica Scott Young is a clinical nutritionist and northern beaches local. Having grown up with a love of food and the outdoors, Jess embraces an integrated approach to health and wellbeing. Jess is passionate about using ‘food as medicine’, encouraging clients to eat ‘real food’ and implement the basic pillars of good health in a simple and manageable way. Having spent over a decade in the fast paced media industry, Jess was drawn to nutritional medicine through her own struggles with burnout and gut health. Passionate about gut health, Jess created her own bone broth business when living London, frequenting the local markets in the depths of winter to educate people on the importance of gut and immune health. The solution - one cup of nourishing bone broth a day. Returning home in 2018, Jess created her own no nasties, gut lovin’ pate called The Gut Jar which she now sells to further support client’s gut and iron needs. The Gut Jar pate was created to support people with low iron, digestive disorders, postpartum women and fussy eaters (aka kids) as a way to nourish their needs with nature's most nutrient dense superfood - liver. The Gut Jar aims to make liver sexy again #uglydelicious. Jess has a special interest in teen health, digestive health, thyroid health, stress/ burnout, mood disorders such as anxiety, and postpartum depletion. When not practicing, you can find Jess whipping up a batch of her gut lovin’ pate, at pilates, ocean swimming, cuddling her nieces, hunting out the best coffee spots, wandering the local farmers markets and enjoying dinner parties with friends.

I am a passionate and dedicated Naturopath. I use a holistic approach, looking at every aspect of your body and health, together with the art and science of healing, to address and support the mind, body and spirit. I integrate a range of scientific based alternative and complementary therapies to prevent and treat disease, while promoting optimal health. I love empowering people to understand their bodies and discover the gentle power of the healing arts. I am a dedicated and proud mother of three beautiful children and have had a life full of nature and care, which has led me along the path to Naturopathy. As a child I was always drawn to plants and nature, and believed that they held a certain power and magic within their beauty. I am open to help anyone in need, no matter what part of their life and specific ailments they present with. This includes helping babies, toddlers and older children, teens, young adults, middle age and older. Whatever your health issue, I will strive to do my best to help, using the most up to date research. When needed, I refer my clients to the most supportive professional to further support and aid in your treatment. As a Naturopathic Practitioner, I enjoy being able to bridge the gap between holistic and Western medicine, while providing a safe and nurturing atmosphere in which to heal. I am always looking to integrate new treatments and therapies into my practice and believe that continued learning is important for any good Practitioner. I endeavour to both educate and heal my clients, empowering them to live the lives they strive for. If you need a positive, energetic and caring Naturopathic Practitioner, please don’t hesitate to reach out to find out how I can help you to restore and revitalize your overall wellbeing. https://www.ameraldnaturopathy.com.au/ Amerald Naturopathy Special interests: Children's health Womens health Mens health Adolescence Baby's and Toddlers Fertility Reproductive health Cancer support Detoxification Digestive health Mental Health Endocrine health Hair, skin and nails Nervous system support Thyroid and autoimmune conditions Metabolic syndrome Cardiovascular Health Healthy ageing Immune health

Matar Health is a Holistic Nutrition Clinic, providing nutritional health support for the whole family with a range of specific health concerns. We have continuing education and a special interest in Women's Health conditions; PCOS, Endometriosis, Period Pain, Heavy Menstrual Bleeding, PMS, PMDD, Peri-menopause, Menopause, Skin Health, Breast Health, Gut health and Weight loss."

Robbie Tyson is a Credentialled Diabetes Educator (CDE) and Accredited Practising Dietitian (APD). Robbie has tertiary qualifications and experience as an Exercise Scientist and Educator. Robbie has over 20 years experience in the health and education sectors specifically in the prevention and management of chronic disease. Robbie has worked extensively in remote communities of Cape York delivering community and clinical dietetic services for an Aboriginal community controlled health organisation. Robbie has a strong belief in person centered, evidenced based approach to health care which is supported by his health coaching qualifications. Robbie believes that creating opportunities for individuals to make changes one step at time is key. He facilitates this by developing innovative models of care that assess an individuals readiness for change, importance and confidence repeatedly throughout the lifestyle change process. The choice for sustainable long term lifestyle changes belongs to the individual. Robbie has demonstrated and proven success in developing and implementing sustainable behaviour change programs that support an individual to make long term changes.

Dedicated to fostering holistic health and well-being, Sharon specialises in managing and reversing Type 2 Diabetes. With a personal journey of successfully reversing and now effectively managing her own Type 2 Diabetes, she intimately understands the challenges individual’s encounter. She's a post-menopausal woman with late-diagnosed ADHD, and she navigates the complexities of both menopause and diabetes management. Sharon offers unique insights and empathetic support. Committed to promoting comprehensive wellness, she brings a blend of personal experience and professional expertise to empower others on their health journeys.