I'm a clinical nutritionist passionate about helping women break free from exhaustion, hormonal imbalances, and the stress of diet culture. I take a holistic, evidence-based approach that goes beyond just food - I focus on nervous system regulation, stress management, and lifestyle foundations to create sustainable, long-term health. I provide personalised support that meets each woman exactly where she is. My goal is to empower women to understand their bodies, make informed choices, and build lasting well-being - without guilt, restriction, or overwhelm. I don’t believe in quick fixes. I believe in real, sustainable health solutions that fit into your life - not the other way around.
I am a Mother to a strong willed and energetic toddler, with a passion for learning and healing. I have an autoimmune dis-ease, Hashimoto Thyroiditis, which has made my journey into Herbalism much more exciting and challenging. Through healing and working on my own health, both mental and physical, I feel honoured and prepared to help you with your journey. Recent Graduate with a background in: - Health & Wellness - Energy Healings - Reiki, Crystal, Healy* Device - Personal Training/Body Movement - Children's Fitness & Yoga - Children's Nutrition. I am passionate about: - the mind, body and soul connection - healing as a whole - reconnecting to yourself - nature - Mother earth - grounding - relaxation & meditation - being true to oneself Much love and healing, Jen
As a dedicated Clinical Nutritionist, I am passionate about educating and empowering individuals to optimise their health through the power of food. With a strong belief that nutrition is the foundation for lifelong vitality, I support clients in achieving both mental and physical wellbeing across all stages of life, from adolescence to healthy ageing. My approach is evidence-based, compassionate, and client-centred. I work closely with individuals to understand their unique needs, challenges, and goals, creating personalised nutrition strategies that not only address current health concerns but also build lasting habits for sustainable wellness. With a special focus on the connection between nutrition, mood, and energy, I help clients make informed choices that support mental clarity, resilience, and physical performance. Whether managing stress, navigating hormonal shifts, addressing chronic conditions, or simply seeking to feel better in everyday life, I believe that food can be your most powerful tool for transformation. Through education, collaboration, and practical guidance, I aim to help every client discover how to fuel their body and mind to truly thrive.
Diagnosed at 18 with IBS I became a relentless researcher (pre google)/experimenting with all the 'solutions'.. Deep down I always knew food was my medicine which led me to eventually study.. I focus on reconnecting you with your bodies innate wisdom through individualised insights (hair analysis - non invasive testing), & practical simplicity to offer clear tailored pathways for your heatlh.. I meet you with warmth, patience and grounded guidance.
Janine Noakes is a Registered Nurse and Naturopath with over 35 years of experience in the medical industry. While her background is rooted in conventional medicine, her true passion lies in harnessing the power of herbs, nutrients, diet, and lifestyle changes to enhance well-being and vitality. Since qualifying as a naturopath in 2008, Janine has seamlessly integrated her medical and naturopathic expertise to provide holistic and comprehensive care. She is naturally kind, caring, and empathetic, and dedicated to empowering her clients to achieve optimal health. During the initial consultation, Janine takes an in-depth history to identify the root causes and symptoms of her client's condition. This thorough assessment may include functional pathology tests, such as stool, blood, or urine analyses, to create a precise and effective treatment plan. Diet and lifestyle adjustments are also pivotal in restoring and maintaining balance in the body. Janine is passionate about guiding and educating her clients on their health journey, addressing a wide range of issues including gut health (food allergies, IBS, SIBO, constipation), eczema, anxiety, depression, insomnia, weight loss, type 2 diabetes, hypertension, rheumatoid arthritis, rosacea, fatigue, fibromyalgia, menopause, women's health, men's health issues, cognitive decline, brain fog, and pre-operative preparation. With Janine's expertise and compassionate approach, clients can work towards achieving their health goals and unlocking their full potential for a vibrant and balanced life.
I’m a passionate and evidence-based nutritionist dedicated to helping individuals achieve optimal health through personalised, sustainable nutrition strategies. With experience in clinical, corporate and private practice settings, I specialise in translating complex nutritional science into practical, real-life solutions that fit your lifestyle. Whether you're looking to manage a medical condition through nutrition, manage weight, soothe gut issues, or simply build healthier habits, I provide compassionate guidance tailored to your goals. Specialties • Weight management & mindful eating • Digestive health (IBS, food sensitivities, gut health) • Chronic disease management (diabetes, hypertension, heart disease) • Plant-based & vegetarian nutrition • Meal planning & lifestyle coaching My Philosophy Food is more than fuel, it's connection, culture and lifestyle. I believe in a balanced, realistic approach to nutrition that supports both physical and emotional well-being. No fad diets, no guilt just sustainable habits and a better relationship with food. Balancing lifestyle with nutrition for a happier, healthier life!
Jude Petrzela is a Melbourne-based, Degree qualified naturopath (BHSc naturopathy) and is a full member of the Australian Traditional Medicine Society (ATMS). Having worked in the health and wellness industry for approximately 20 years (including many years as a Remedial Massage therapist) she provides a wealth of knowledge and support for her clients. Jude focuses on a holistic health approach to find the root cause of disease. This holistic approach considers physical, emotional, and spiritual blocks that may be preventing optimal health. She combines diet and lifestyle adjustments, herbal medicine, energetic medicine and nutritional supplements to nurture the body back to optimal health. Jude works predominantly with clients who are experiencing Fibromyalgia Syndrome (FMS) , chronic pain issues and chronic diseases commonly associated with aging. For more information: https://www.naturalactionhh.com.au/
Feeling a little off lately? Tired of trying to “eat right” and still not feeling your best? You’re not alone—and I’m here to help. I’m Zané (pronounced Zaa-nee), a registered nutritionist, certified Emotional Release Technique (ERT) practitioner, and Metabolic Balance® coach. I specialise in helping women—especially those over 35—navigate the confusion of nutrition, emotional overwhelm, and hormonal changes so they can reclaim their energy, confidence, and vitality. My mission is to guide you through the noise and into a simple, personalised approach to wellness that works for you—not against you. In my practice, I go far beyond meal plans and calorie counting. I take the time to get to know you—your medical history, blood results, lifestyle, relationship with food, emotional triggers, and your unique goals and preferences. I firmly believe that there is no one-size-fits-all solution when it comes to health. That’s why every recommendation I make is tailored specifically to your needs and backed by the latest scientific evidence. Many of my clients come to me feeling frustrated—doing “all the right things” and still struggling with stubborn weight, mood swings, low energy, or burnout. Often, these symptoms are not just about food or willpower. They’re linked to inflammation, stress, unresolved emotional patterns, and hormone imbalances. That’s where the power of Metabolic Balance® and Emotional Release Technique comes in. Using your individual blood results, we can uncover which foods support your body’s healing, calm inflammation, and restore balance. And through ERT, we gently release emotional blockages that may be holding you back—because true transformation happens on every level. If you’re ready to stop second-guessing what’s “right” for your body and start feeling clear, strong, and connected again—I’d love to support you. You don’t have to do this alone. Book a session with me today, and let’s begin your personalised journey Back to Balance.
Welcome to Enrich & Enliven - where Herbal medicine & Health Education provide a holistic approach to wellbeing. At Enrich & Enliven we help people achieve wellbeing by developing individualised treatments to address their new or ongoing health issues. Education is a strong focus at Enrich & Enliven so patients can make informed decisions about their health, whether they seek integrative, complementary, or alternative medicine to meet their health needs. We want to empower patients to take responsibility for their health while guiding them to make ethical and sustainable choices. My knowledge and skills are drawn from more than 20 years experience and education in the health sciences, and I feel I have developed an approach to healthcare that honours traditional medicine, modern science, and the power of the individual. Appointments in our Greenslopes clinic are available to book now. Nova Le-Huy Bachelor Western Herbal Medicine, Bachelor Biomedical Science, GradCert Higher Education