Find a Practitioner

As a clinical naturopath and registered nurse with a decade of experience working in the health field, Hannah, the founder of Naia Naturopathy, brings a unique blend of conventional and holistic expertise to her work. "I understand that modern life brings unique challenges to maintaining your well-being, with busy schedules and competing priorities often making it difficult to focus on your health needs. Through tailored consultations, comprehensive testing, and evidence-based natural therapies, I can help you to uncover the root causes of your health concerns and equip you with practical strategies to take control of your well-being." At NAIA Naturopathy, your health is our priority. Together, we'll build a strong foundation for a vibrant and sustainable future, empowering you to thrive in all aspects of your life.

Jo has always treated whoever walked through her door and the conditions and symptoms they arrive with. She is constantly researching and refining treatments for health issues such as dementia, acne, perimenopause, digestion and gut health with great results for her patients. Jo has honed her skills at acute infections since practising apothecary style and often helps individuals and families prepare their immune systems for cold and flu season or before travelling overseas. Jo opened the Herbadashery 2013 with a focus on making her own herbal remedies and giving her community affordable access to quality herbal medicines. Jo studied Herbal Medicine at Nature Care College and has been in practice for 22 years as a full member of the NHAA. Jo loves making her own range of herbal bitters, elixirs and syrups, bringing herbal medicine into everyday health routines to improve health and vitality. Jo is currently undertaking a Certificate IV in End of Life Doula. Jo has studied medical astrology with Kira Sutherland and this has brought a new set of skills and remedies to her practice. Jo moved the Herbadashery to Brookvale (1/1 Mitchell Rd) and also practices in Manly on Wednesdays (The Upper Room 4a Eustace St). You can see Jo in person in Brookvale on Mondays and Thursdays and Manly on Wednesdays.

Tammy Shemesh is a Clinical Nutritionist with a Bachelor of Health Science (Nutritional Medicine) and is an accredited member of the Australian Natural Therapists Association. Tammy’s expertise spans fertility, pregnancy, postpartum, perimenopause, paediatrics, and adolescent health, with a focus on physical, emotional, and developmental wellbeing across all life stages. She offers holistic, evidence-informed care for infants, children, teenagers, and women, including those navigating complex relationships with food, eating challenges, and chronic health concerns. Tammy supports clients with: - Preparing couples for positive fertility outcomes - Improving egg and sperm quality - Reproductive, menstrual, and hormonal health - Preparing the body for IVF - Supporting healthy pregnancies and reducing the risk of gestational diabetes - Prenatal nutrition and supplementation guidance - Post-birth recovery, hormonal support, and preventing postpartum depletion - Nutritional support for breastfeeding and milk supply - Preparing for a subsequent pregnancy Infant and Child Health: - Infant weaning, digestion, reflux, and poor weight gain - Food sensitivities and immune system support - Managing eczema, allergies, and frequent infections - Gut health issues including colic, constipation, and chronic antibiotic use - Nutrition for growth, focus, learning, and puberty - Picky eating and feeding challenges - Supporting teens with low energy, mood changes, and disordered eating Gut and Immune Health: - IBS, SIBO, leaky gut, and microbiome imbalances - Chronic digestive issues in adults and children - Rebuilding immunity after frequent illness or antibiotics - Identifying and addressing underlying drivers of fatigue, food intolerances, and inflammation Women's Health & Hormones: - Support for perimenopause including hormonal shifts, mood, sleep, and metabolism - Eating disorder recovery and emotional eating using a non-diet, trauma-informed approach - Body image healing across all life stages Tammy is also an Eating Psychology Health Coach and has worked with women and teens in private eating disorder clinics. Her approach is compassionate, collaborative, and rooted in education, body respect, and nervous system support. She empowers clients to tune into their body's needs and become their own nutrition experts, using functional testing where appropriate. Available testing includes DUTCH hormone testing, GI Mapping, Hair Tissue Mineral Analysis, and more. Tammy is also a 1,000-hour certified yoga teacher with additional training in fertility and prenatal yoga. Appointments are available online for clients across Australia via telehealth. Tammy accepts private health funds—many providers offer rebates. Please check with your insurer to confirm your eligibility. You're welcome to book a free 10-minute Discovery Call to see if working together is the right fit. All new clients must begin with a 'Nutritionist Initial' appointment (up to 60 minutes). Testing, follow-up, and review consultations can be booked after this first session. If you’re unable to find a suitable time online, please call or text 0458 984 808 for assistance.

Meet Katie Naturopath | University Lecturer | Mentor | Women’s Wellness Advocate Katie Barron is a degree-qualified naturopath, university lecturer, and mentor to fellow natural health practitioners. With over a decade of clinical experience, she is passionate about helping women reconnect with their bodies and reclaim their health with clarity, confidence, and practical support. Through accessible and compassionate online consultations, Katie supports women navigating hormonal imbalances, stress, fatigue, weight fluctuations, sleep challenges, and low energy. Her sessions provide a safe space to explore what may be contributing to your symptoms and develop a clear path forward. Each consultation is tailored to your unique needs, goals, and lifestyle. Katie integrates herbal and nutritional medicine, targeted dietary strategies, lifestyle adjustments, and movement practices—always considering your time, budget, and real-life commitments. Her practical approach ensures that your treatment plan feels achievable and sustainable. Alongside her clinical practice, Katie lectures in naturopathic medicine and mentors emerging practitioners. This dual role keeps her deeply connected to both current research and real-world clinical practice. Katie’s approach combines evidence-informed naturopathic care with a deep respect for the body’s innate intelligence and capacity to heal. As a busy mum, wife, and entrepreneur, Katie understands the realities of modern life. She brings empathy, insight, and real-world wisdom to every consultation, helping you move from simply getting through the day to feeling vibrant, supported, and empowered. Pathology Testing with Purpose Ever been told your blood tests are “fine”, yet you still don’t feel right? Katie’s Pathology Analysis Service bridges the gap between laboratory numbers and how you actually feel. You will receive a detailed written interpretation of your results, followed by a brief consultation to walk through the findings and discuss practical next steps. Your report may include: • Identification of nutritional deficiencies or excesses • Trend tracking by comparing past and current results • Interpretation of patterns between key biomarkers • Practitioner-grade supplement suggestions • Personalised dietary guidance • Recommendations for additional testing where appropriate This service is ideal for those wanting a deeper naturopathic understanding of their health. Katie looks beyond whether results fall within standard laboratory ranges and considers what may be optimal for your body, taking into account your age, gender, symptoms, and stage of life. If you decide to continue with deeper support, the $60 pathology analysis fee can be applied toward a full Initial Consultation, where a personalised treatment plan will be developed. Let’s connect the dots together so you can start feeling like yourself again. The Balance – Energetic Healing Sessions Alongside her clinical naturopathic practice, Katie also offers The Balance, a gentle energetic healing session designed to help restore harmony within the body, mind, and nervous system. This work supports people who feel stuck, overwhelmed, or energetically out of alignment and are seeking a deeper sense of calm, clarity, and flow in their lives. During a Balance session, muscle testing is used to identify energetic imbalances within the body’s meridian system. These imbalances are connected with sacred numerical patterns that reflect areas where energy may be blocked or out of balance. Once identified, specific energetic corrections are applied to help restore balance and support the body’s natural ability to regulate and heal. Clients lie comfortably on a treatment table while the balancing work is performed. Many people naturally enter a deeply relaxed or meditative state during this process. After a session, clients commonly report: • Deep nervous system relaxation • Emotional release or clarity • Improved focus and decision making • A sense of energetic lightness • Feeling that life begins to flow more easily Each Balance session works with what the body and energy system are ready to shift at that time. Sessions typically run for approximately 60 minutes. Distance (Surrogate) Balance Sessions For clients who are not local, The Balance can also be performed remotely using a surrogate session. In this process, another person acts as the physical body for muscle testing while the session is energetically tuned to the client. The balancing work is directed toward the client regardless of where they are located. Once your session is booked: You will receive a message when the session is about to begin. If possible, take this time to rest, relax, or meditate. The Balance session will be completed remotely. After the session, you will receive a message and a short follow-up summary. Many clients report experiencing similar shifts and relaxation with surrogate sessions as they do with in-person sessions. Suggested Starting Point For most people it is recommended to begin with two Balance sessions, with the second session occurring approximately one week after the first. This allows the body time to integrate the initial corrections and deepen the balancing process. Further sessions can then be scheduled depending on your goals and what arises during the work. Important Note The Balance is an energetic healing modality designed to support wellbeing and personal development. It is not intended to replace medical or psychological care where required.

Nutrigenomic Health Practitioner Clinical Nurse | Naturopath

Diagnosed at 18 with IBS I became a relentless researcher (pre google)/experimenting with all the 'solutions'.. Deep down I always knew food was my medicine which led me to eventually study.. I focus on reconnecting you with your bodies innate wisdom through individualised insights (hair analysis - non invasive testing), & practical simplicity to offer clear tailored pathways for your heatlh.. I meet you with warmth, patience and grounded guidance.

As a degree-qualified herbalist, Yuzuko combines scientific evidence with traditional wisdom to deliver personalised support to her clients. Her passion lies in empowering individuals to achieve optimal health and wellness through education and sustainable lifestyle choices. Yuzuko's approach involves crafting tailored treatment protocols that address each client's unique needs. Her holistic treatment plans seamlessly integrate herbal medicine, lifestyle modifications, and nutritional support. Grounded in her belief in the healing power of nature, Yuzuko focuses on addressing the root causes of health and compassionate guidance, she helps clients unlock their full potential and achieve lasting wellness.

I work with women who want to change their body composition, improve their relationship with food, and feel more comfortable in their body, without extremes, guilt, or constantly starting over. My approach blends evidence-based nutrition with an understanding of behaviour, mindset, and real life. Sustainable change is not just about what you eat. It is about how you live, how you respond to stress, and how well a plan fits into your day-to-day routine. Like many of the women I work with, I have navigated weight changes, dieting, and the frustration of doing all the right things without feeling good in my body. That experience shapes how I work today. My approach is practical, respectful, and focused on long-term outcomes rather than quick fixes. I support women through body recomposition, metabolic health, and habit change using strategies that are structured but flexible. My goal is to help you feel stronger, more confident, and more in control of your health, with nutrition that works in real life.

The Bowl of Lemons is a Naturopathic and Nutrition practice offering personalised, holistic care with a strong focus on nervous system regulation. Using evidence-informed nutrition, herbal medicine and lifestyle support, I work with clients to address underlying imbalances and support long-term health in a way that’s realistic and sustainable.