Find a Practitioner

Ashleigh is a dedicated Naturopath and Nutritionist with a special focus on metabolic health, longevity, and healthy aging. With years of experience in gut health, hormonal imbalances, skin concerns, stress, and fatigue, she takes a holistic, evidence-based approach to wellness—helping clients feel their best at every stage of life. Her philosophy is that good health should feel achievable and enjoyable—not restrictive or overwhelming. Whether you’re struggling with fatigue, weight fluctuations, digestive issues, skin concerns, or hormonal imbalances, Ashleigh will guide you through practical, science-backed strategies that fit seamlessly into your lifestyle.

Xuerong (Zona) Jin is an Accredited Practising Dietitian in both Australia and the USA, with over four years of experience in weight management, gerontology, and chronic disease care. Through her private practice, she offers personalised support via video and telehealth consultations. Zona specialises in managing malnutrition, hypertension, diabetes, cardiovascular and renal conditions, and provides sustainable, evidence-based strategies for weight management. Her patient-centred approach emphasises practical, affordable nutrition solutions tailored to each individual’s lifestyle and health goals. To accommodate busy schedules, she also offers flexible appointments beyond regular business hours.

Cara Cook is an Accredited Practising Dietitian who combines her expertise in nutrition with a background in culinary arts. Her approach emphasises gentle education to empower clients in exploring food choices that enhance overall health. Cara is particularly passionate about Women's Health throughout different life stages, working with adolescents to sustain performance at school and sport, addressing food challenges in adults with neurodiversity, and managing chronic conditions such as type 2 diabetes, hypertension, and heart health through dietary interventions. Unlike traditional weight-centric approaches, Cara prioritises health outcomes, encouraging clients to make sustainable changes irrespective of body shape. Her philosophy underscores the importance of fostering lasting habits that support long-term well-being. Cara is skilled at delivering group health presentations to community, school and corporate groups. Contact Cara to find out more.

Over the years working as a pharmacist, I became increasingly aware of the heavy burden that preventable, lifestyle-related chronic conditions place on individuals. This experience led me to expand my understanding of health beyond prescriptions - completing a bachelor’s degree in naturopathy (with distinction), followed by further training in lifestyle and environmental medicine. Today, I integrate both pharmaceutical insight and holistic care to support clients as a natural medicine practitioner. My approach combines evidence-based tools like functional testing and detailed case reviews with a deep understanding of medication interactions, nutritional needs, and lifestyle factors. By identifying imbalances across medications, diet, habits, and health history, I develop personalised care plans - using herbs, nutraceuticals, and supportive education to help you feel more energised, resilient, and in control of your health. My clinical focus includes: • Metabolic health: support for cardiovascular risk, thyroid function, insulin resistance, and healthy body composition • Digestive health: addressing gut dysfunction and improving overall digestion • Fatigue and energy support • Women’s health: including vaginal microbiome balance, candida, BV, PCOS, endometriosis, hormone-related symptoms (PMS, PMDD), fertility, perimenopause, and menopause • Mental wellbeing: stress, anxiety, OCD, and sleep optimisation • Children’s health: supporting the growth and development of young minds and bodies • Integrative medication reviews: Minimising medicine-related nutritional deficiencies, side effects and making recommendations to your GP to safely get you off your medications. When we work together, you’ll not only receive a tailored health plan - you’ll gain clarity on what your body needs and why, so you can build long-term wellbeing with confidence and clarity.

Simone is a qualified Accredited Practicing Dietitian with a past history of working in private practice, hospitals and nursing homes. She has a special interest in Eating Disorders across all age stages and the gut microbiome; hence a registered Co-Biome practitioner. Simone loves any opportunities to give specialised talks to school, sport, workplace and other community groups. Not to mention she has run T1 FlexIt, T2Diabetes, and Binge Eating Support Groups. Simone has recently qualified in Body Project Australia a 4 week program for adolescents having problems with Body Image. Simone’s philosophies include: the Non Diet Approach, HAES -Health At Every Size, Weight Neutral, with Intuitive Eating, Mindful Eating and Self Compassion approaches.

Caroline is a homeopath and naturopath based in Sydney. Caroline is committed to helping her clients achieve their optimal health by integrating evidence-based natural therapies with traditional wisdom.

“Cultivating positive health habits can be challenging, frustrating, and confusing. I help guide you so you can plant the seeds of lasting change” Lauren Lee is a Clinical Naturopath with an interest in women’s health issues including hormone imbalance, menstrual irregularities, polycystic ovary syndrome (PCOS), endometriosis, fertility, chronic fatigue, and ADHD. She works with individuals across the lifespan from children and adolescents, to adults and seniors, incorporating the latest research from naturopathic and integrative medicine to educate and support her clients in their journey to optimal health and well-being. As a member of the Naturopaths & Herbalists Association of Australia, and Australasian Integrative Medicine Association, she is passionate about healthcare being accessible, progressive, and collaborative for the allied health practitioner and wider community. Notably, Lauren was nominated as a Finalist for NHAA’s Awards for Excellence 2023, and participates in research projects such as the World Naturopathic Federation Umbrella Review of natural therapies and health products for COVID-19. As an avid dancer of 25+ years, and Yoga and Barre Teacher, she understands the importance of patience, persistence, and properly informed guidance in order to achieve success and maximising one’s true potential. Outside of the clinic, Lauren enjoys ballroom dancing, swimming at rock pools, and spending time with her loved ones. Relevant training: ● Advancing your Fertility Practice - Leah Hectman ● The Breast Milk Microbiome - Dr Jason Hawrelack ● Phytomedicines in the Vaginal Microbiome - Jessica Lloyd ● Adult ADHD: A Functional Roadmap for Clinicians - Jules Galloway & Michelle Livock ● Using Herbal Medicines to Modify the Microbiota - Dr Jason Hawrelack ● Treating Genitourinary Syndrome of Menopause - Moira Bradfield Strydom & Sandra Villella ● State and Territory Advisory Committee Education Day - Continence Foundation of Australia ● Female Health Yoga Teacher Training - Yoga Medicine ● Hair Tissue Mineral Analysis in Clinical Practice - InterClinical Laboratories ● Assessing & Treating Children - Professor Robyn Cosford

Gemma is a highly experienced Naturopath with 25 years of practice and a passion for healthy living. She is a devoted mother to three wonderful children, one of whom has autism and an intellectual disability. This personal experience has given her unique insight into the importance of healthy eating and its impact on brain function, particularly for children with learning difficulties. Gemma also understands the challenges faced by families when it comes to maintaining a healthy lifestyle, and she has made it her mission to inspire and empower others through her expertise. Gemma holds a Diploma and Advanced Diploma in Naturopathy, which has equipped her with a wealth of knowledge in natural health, nutrition and herbalism and is a current member of the Australian Traditional Medicine Society (ATMS). She is a Certified Culinary Nutrition Expert, allowing her to educate families about the power of food as medicine and the basics of cooking and meal planning. In her role as a Naturopath and Certified Culinary Nutrition Expert, Gemma leads by example, showcasting her ability to balance a busy lifestyle while prioritising her family's health. She understands the struggles faced by individuals juggling multiple responsibilities and firmly believes that anyone can adopt a healthier way of life with the right guidance and support. Online 1:1 Consultations Online Family Wellness Programs I love working with parents to support their children's health in a range of health conditions including: Constipation/tummy aches Eczema (skin rashes) Recurrent illness (colds, coughs, earaches) www.natureco.com.au

I help with gut health and conditions such as IBS, reflux, food sensitivities/intolerances, skin problems, and other digestive issues.