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I’m an Accredited Practising Dietitian, Health Coach, Culinary Nutritionist and SOS Feeding therapist, specialising in nutrition for mental wellbeing and long-term brain health. Through my signature Mood Fuel Method™, I work with women who feel flat, anxious, foggy, or not quite themselves, and with mums who want to build stronger foundations for their teens before problems escalate. This is about more than feeling better in the moment. It is about prevention. Whether you are navigating midlife shifts or you are earlier in adulthood and want to protect your future brain health, we focus on fuelling your brain consistently, strategically, and in a way that works in real life. My approach begins by understanding what is happening beneath the surface, your nutrition patterns, symptoms, lifestyle pressures, and relevant blood markers. From there, we build a personalised plan that supports mood now and reduces long-term cognitive risk. Here’s how it works: 1. Understand Your Baseline We assess your food intake, mood patterns, lifestyle habits, and key biomarkers to identify gaps or imbalances that may be affecting energy, resilience, and focus. 2. Create Your Personalised Mood Fuel Plan I translate that information into a clear nutrition and lifestyle strategy, including practical meal planning and targeted supplementation where appropriate. 3. Strengthen and Sustain Over time, we refine, adjust, and build systems that make nourishing your brain feel structured rather than overwhelming. If you are ready to stop second-guessing your food choices and start supporting your mood with intention, book a 15-minute application call to see if this is the right next step.

Kathryn is a degree-qualified Clinical Nutritionist (BHSc Clinical Nutrition), and the founder of Nourish Me Nutrition, offering clinical nutrition consultations online. Kathryn is dedicated to helping women navigate their experience through perimenopause and menopause by utilising the healing power of food, exercise and selfcare. Understanding the challenges faced during this transition, she offers a compassionate and personalised approach to help you achieve your goals by nourishing your body and mind, restoring your body to its natural balance. Kathryn offers individualised treatment plans, following a comprehensive health assessment, that may involve food modifications, dietary planning, testing, nutritional supplementation, lifestyle modifications and/or referrals.

Alison works alongside people to help guide them to eat well and live healthy lifestyles. As a qualified clinical nutritionist, she uses current scientific evidence and traditional food wisdom to influence the function and balance of the body, and to treat or prevent disease. Alison loves to teach and help others understand how their body is responding to food and the environment, and helps build well-being in a practical way, positively influencing a person's daily life. As a holistic practitioner, Alison treats the cause and not the symptoms. She has had varied experiences with clients from all walks of life, and has special interest in digestive and gut issues, gut pathogenic overgrowth including bacterial and fungal, auto-immune disease, fatigue, menopause and peri-menopause, metabolic health including insulin resistance, managing weight and sleep issues. Reach out to Alison through email or book a ten minute discovery call to answer your questions and find if we are the right for each other. Qualified with Bachelor of Health Science in Nutritional and Dietetic Medicine with Distinction at Endeavour College of Natural Health Worked as Clinical Nutritionist in Brookfield, Brisbane. Also qualified as Bioresonance practitioner for 10 years.

www.littlebloomherbs.com I am a degree-qualified clinical herbalist and holistic nutritionist, supporting Mums through preconception, pregnancy, postpartum, and into motherhood. I am currently completing an Integrative Obstetrics Certification, to deepen my knowledge in this space. I take a balanced and realistic approach - combining the best of natural medicine with a respect for conventional care when needed. My goal is to offer supportive options without judgement, helping women feel informed and empowered in their health decisions. With years of hands-on experience supporting families, I can also offer gentle advice for infants and young children - particularly for common concerns such as sleep, digestion, immunity, and unsettled behaviour. Appointments are available online, and in person in Sydney and the Nambucca Valley. Please get in touch for current availability.

Nutrigenomic Health Practitioner Clinical Nurse | Naturopath

Brisbane-based Naturopath, Alisha, has a focus on Genetic Testing, Gut Health and Lifestyle medicine. Utilising lifestyle interventions such as nutrition, movement advocacy, herbal medicines and sleep adjustments, Alisha can assist with many health conditions. As a person who has had several health challenges, including mental health and autoimmune disease, Alisha deeply understands the struggles you can experience with your health. Her unique perspective and understanding provide a supportive and productive collaboration between her and her clients. There is a focus on hormonal disorders and stages of life, such as menopause, endometriosis and gut dysfunction, such as chronic constipation and IBS. Embracing the principle of preventative health, Alisha aims to be proactive rather than reactive with all clients to ensure longevity of health into our older years. Utilising functional testing, including metagenomic gut testing, genetic/DNA testing, comprehensive hormonal testing and in-depth analysis of blood testing, Alisha aims to educate, support and facilitate optimal health with all her clients. Please book in for a free 15-minute 'Discovery Call' if you would like to learn more about how I can help support your health before booking an initial consultation. Convenient availability with consultations available online (including international clients) and in person at Toowong. ***Please email alisha at [email protected] if you are unable to find a suitable day/time in the booking field***

Hi, I’m Tracey, a Naturopath and holistic healthcare professional dedicated to helping people reset their health, restore their vitality, and strengthen their emotional and sexual wellbeing. Health isn't just physical, it's emotional, mental, and deeply personal. I believe in connecting all parts of the self — mind, body, and spirit — to help people reconnect with their vitality, clarity, and strength.

Hey, I’m Julz ! A weight loss dietitian and cheerleader who actually listens. I help those frustrated with their weight… lose and keep it off. Instead of stress, confusion and cookie-cutter diets, I design a personalised weight loss plan built around your story and your life. My approach goes beyond the scale. I make sure your body gets the nutrients it needs to not only look healthy but also feel strong, energised and ready for everyday life. We also work together to find confidence in yourself and food again by clarifying your why, building self-awareness, debunking nutrition myths, and reframing unhelpful thoughts so you feel in control and proud of your body again. Lose weight. Build confidence. Transform your life. The result when we work together.

I’m a Clinical Nutritionist (BHSc) based in the western suburbs of Adelaide, accredited by the Australian Natural Therapists Association (ANTA). I specialise in gut health, SIBO, and Irritable Bowel Syndrome (IBS), with a keen interest in healthy ageing, dementia, menopause, and chronic disease prevention. With a strong foundation in evidence-based medicine, I’m passionate about using food as medicine—working collaboratively with each individual to support their unique health needs. Based on thorough assessments, I develop personalised recommendations that include targeted diet and lifestyle modifications, as well as personalised supplement prescriptions, to improve health and reduce the symptoms of various health conditions. My approach is centred around practical tools like diet diaries, helping clients identify areas for change and form sustainable, health-promoting habits. I truly believe that the small habits we form today shape our long-term wellbeing. Whether you're managing a chronic condition or aiming to prevent one, I’m here to support your journey with compassionate, personalised care.