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I’m a passionate and evidence-based nutritionist dedicated to helping individuals achieve optimal health through personalised, sustainable nutrition strategies. With experience in clinical, corporate and private practice settings, I specialise in translating complex nutritional science into practical, real-life solutions that fit your lifestyle. Whether you're looking to manage a medical condition through nutrition, manage weight, soothe gut issues, or simply build healthier habits, I provide compassionate guidance tailored to your goals. Specialties • Weight management & mindful eating • Digestive health (IBS, food sensitivities, gut health) • Chronic disease management (diabetes, hypertension, heart disease) • Plant-based & vegetarian nutrition • Meal planning & lifestyle coaching My Philosophy Food is more than fuel, it's connection, culture and lifestyle. I believe in a balanced, realistic approach to nutrition that supports both physical and emotional well-being. No fad diets, no guilt just sustainable habits and a better relationship with food. Balancing lifestyle with nutrition for a happier, healthier life!

With a deep passion for guiding adolescents and children through life's challenges, I am a dedicated counselor offering support in various areas of well-being. My expertise spans across general counseling as well as specialised assistance in family dynamics and parenting. Throughout my career, I have focused on creating a safe and nurturing environment where young individuals can explore their emotions, navigate obstacles, and develop essential life skills. By employing a compassionate and empathetic approach, I strive to build strong therapeutic relationships that foster growth and resilience in my clients. In my practice, I blend evidence-based techniques with personalised care to address each individual's unique needs. Whether working with teenagers facing academic pressures or helping families navigate conflicts and transitions, my goal is to empower my clients to overcome challenges and achieve emotional well-being. I believe that by supporting the younger generation and their families, we can create a ripple effect of positive change that extends far beyond individual sessions. My commitment to helping adolescents and children thrive emotionally and mentally drives my work every day.

Hi! My name is Kara and I am an experienced and compassionate counsellor and wellness coach. I provide person-centered, trauma-informed, and holistic therapy. I recognize that healing is a multifaceted process, encompassing mental, emotional, and physical well-being. My holistic approach considers the interconnectedness of these aspects, addressing the whole person to promote healing, capacity building and resilience. I can help you with: • Life Transitions • Women’s health • Depression • Anxiety • Stress • Workplace issues • PSTSD and Trauma • ADHD/HSP/ASD/Neurodiversity • Carer support • Self-esteem and confidence • Teen issues • Self-development • And much more…

Centred Holistic Therapies offers a sanctuary for holistic well-being. Clinical Hypnotherapist guides you towards positive change. Centred Holistic Therapies provides a haven for those seeking a balanced approach to well-being. Their hypnotherapist assists clients in achieving positive change, while their massage therapist offers remedial, sports, and deep tissue massage, along with dry needling and cupping to aid in injury rehabilitation. Located in Mundingburra, Centred Holistic Therapies caters to the Townsville community. Remedial massage treatments are available with most health fund rebates. Hypnotherapy Online via zoom or teams With over 20 years experience including working with elite athletes and Allied Health professionals.

Karen Skordas - Certified Clinical Nutritionist With a deep passion for holistic health and evidenced-based nutrition, Karen is a dedicated clinical nutritionist based in the Swan Valley and Nollamara, Western Australia. She specialises in helping clients achieve optimal well-being through personalised nutrition strategies tailored to their unique health needs. Drawing from both professional expertise and personal experience, Karen understands the challenges of managing complex health conditions. She has firsthand experience navigating hypothyroidism, peri-menopause and lipedema as well as digestive concerns like GORD and diverticulitis. Additional, having supported her husband through a total gastrectomy, she has a strong understanding of the unique nutritional challenges faced by individuals who have undergone gastrectomy or bariatric surgery. This personal insight allows her to provide compassionate and practical guidance to those adjusting to life after major digestive surgeries. Karen believes that nutrition is not just about what we eat, it's about how our bodies respond, heal, and thrive. She focuses on sustainable, science-backed strategies to improve metabolic health, hormone balance, digestive function, and post surgical nutrition. Whether working with clients managing chronic conditions, seeking weight management solutions, or learning how to nourish bodies after surgery, she provides realistic and effective nutritional guidance tailored to individual goals. In addition to her clinical practice, Karen is a strong advocate for whole-food nutrition, mindful movement, and functional approaches to health. She combines her knowledge with a supportive, down-to-earth approach to empower clients with the tools they need for long-term success. If you are ready to take charge of your health through personalised nutrition, Karen is here to guide you every step of the way. Book a consultation today and start your journey toward better health!

I am a degree-qualified Naturopath with a passion for holistic well-being. Based in an integrative clinic, I've had the privilege of working alongside renowned integrative doctors, enriching my expertise. My career has been defined by my commitment to transforming lives. I've successfully aided individuals dealing with a wide spectrum of health challenges, including endometriosis, hormone imbalances, weight loss, mental health concerns, gut disorders, autoimmune conditions, and metabolic dysfunction. My approach blends traditional wisdom with cutting-edge insights, offering clients a unique and effective path to optimal health. With a profound dedication to your well-being, I'm here to guide you towards a healthier, happier you.

Do you want to live a vibrant, balanced and fulfilling life? Let me help … As a degree-qualified Naturopath, I am passionate about helping YOU achieve optimal health and well-being through natural medicine. After healing my own thyroid mess (hello Graves’ disease!), I’m all about helping you feel more energised, balanced, and aligned—without the overwhelm.

As a clinical naturopath and registered nurse with a decade of experience working in the health field, Hannah, the founder of Naia Naturopathy, brings a unique blend of conventional and holistic expertise to her work. "I understand that modern life brings unique challenges to maintaining your well-being, with busy schedules and competing priorities often making it difficult to focus on your health needs. Through tailored consultations, comprehensive testing, and evidence-based natural therapies, I can help you to uncover the root causes of your health concerns and equip you with practical strategies to take control of your well-being." At NAIA Naturopathy, your health is our priority. Together, we'll build a strong foundation for a vibrant and sustainable future, empowering you to thrive in all aspects of your life.

I offer nutritional medicine support through a deeply client-centered approach, drawing on over 20 years of experience in mental health, social and emotional well-being, and suicide intervention. My work is grounded in both evidence-based nutrition and compassionate conversation, helping clients navigate challenges like anxiety, burnout, perimenopause and ADHD with practical strategies tailored to their needs.