Find a Practitioner

I’m a degree-qualified Naturopath (since 2013) with a passion for helping people restore balance and feel their best. Over the years, I’ve supported patients with a wide range of concerns - from stress and burnout, to histamine intolerance, women’s reproductive health, and cardiovascular wellness (my special area of interest). My approach: - I look for the root cause of your symptoms through a detailed case history and thorough review of your blood & other tests. - I take a holistic approach - understanding how your body systems, environment, and lifestyle all connect. - I treat you as an individual - no cookie-cutter protocols, but personalised support that suits you. - I listen deeply - many of my patients say they finally feel heard and understood. - I create a clear, manageable plan that works in real life (because 10+ supplements a day isn’t sustainable).

Nutritional Medicine is founded on the principle that nutrients, including essential micronutrients, are vital for the functioning of all the biochemical processes within our bodies. I like to focus on food as medicine first, alongside lifestyle choices and supplements only if required. When we are focussing on treating symptoms or diseases, we constantly search for any underlying causes, which can be genetic but are often related to nutritional, environmental and lifestyle factors. I like to focus on the mind, body and soul for optimal health. By focusing on each clients mind, body and soul, only then can we truely improve our health and wellbeing. I work with many health issues: Endometriosis - Founder of 'The Freedom From Endo Pain Process' - a 12 Week Program PCOS Menopause Heart health Sports Nutrition High cholesterol High blood pressure Diabetes Autoimmune diseases Digestive health Weight management Liver health Systemic inflammation Functional Blood Analysis NDIS support for plan or self managed funds I also offer Smart DNA testing and GUT microbiome testing.

I’m a Clinical Nutritionist (BHSc) based in the western suburbs of Adelaide, accredited by the Australian Natural Therapists Association (ANTA). I specialise in gut health, SIBO, and Irritable Bowel Syndrome (IBS), with a keen interest in healthy ageing, dementia, menopause, and chronic disease prevention. With a strong foundation in evidence-based medicine, I’m passionate about using food as medicine—working collaboratively with each individual to support their unique health needs. Based on thorough assessments, I develop personalised recommendations that include targeted diet and lifestyle modifications, as well as personalised supplement prescriptions, to improve health and reduce the symptoms of various health conditions. My approach is centred around practical tools like diet diaries, helping clients identify areas for change and form sustainable, health-promoting habits. I truly believe that the small habits we form today shape our long-term wellbeing. Whether you're managing a chronic condition or aiming to prevent one, I’m here to support your journey with compassionate, personalised care.

Ilona specialises in women’s health, natal health, and gut microbiome function. She tailors every treatment to the individual, recognising that each person’s needs are unique. Ilona's approach integrates scientific knowledge, and traditional food wisdom, to restore balance and empower her clients. Whether it’s navigating hormonal imbalances, supporting fertility, or improving digestive health, Ilona is here to help you take control of your well-being. At Elements, Ilona focuses on creating a warm, supportive environment where education and respect are at the forefront. She is passionate about giving you the tools to understand your body and make lasting changes. Ilona looks forward to working with you and supporting your journey to better health.

Brisbane-based Naturopath, Alisha, has a focus on Genetic Testing, Gut Health and Lifestyle medicine. Utilising lifestyle interventions such as nutrition, movement advocacy, herbal medicines and sleep adjustments, Alisha can assist with many health conditions. As a person who has had several health challenges, including mental health and autoimmune disease, Alisha deeply understands the struggles you can experience with your health. Her unique perspective and understanding provide a supportive and productive collaboration between her and her clients. There is a focus on hormonal disorders and stages of life, such as menopause, endometriosis and gut dysfunction, such as chronic constipation and IBS. Embracing the principle of preventative health, Alisha aims to be proactive rather than reactive with all clients to ensure longevity of health into our older years. Utilising functional testing, including metagenomic gut testing, genetic/DNA testing, comprehensive hormonal testing and in-depth analysis of blood testing, Alisha aims to educate, support and facilitate optimal health with all her clients. Please book in for a free 15-minute 'Discovery Call' if you would like to learn more about how I can help support your health before booking an initial consultation. Convenient availability with consultations available online (including international clients) and in person at Toowong. ***Please email alisha at [email protected] if you are unable to find a suitable day/time in the booking field***

I'm a Queensland based Naturopath/Nutritionist (BHSc) & certified Women's Strength & Nutrition coach with a passion for perimenopause, metabolic health & sustainable weight loss. I specialise in women's health & perimenopause; I also work extensively with chronically stressed individuals who are finding gut, mental & cardiovascular health is beginning to suffer under the pressure. Conditions I regularly treat include: Weight management, menstrual cycle irregularities & perimenopause, gut issues (bloating, reflux, IBS, SIBO), anxiety & stress. During your initial consultation, a full health history & review of available pathology will be used to direct your individualised treatment plan & prescription. To assist your wellness journey, evidence based herbs, nutraceuticals, nutrition & lifestyle strategies are used; additional functional testing may also be used to assist in getting to the root cause of symptoms / diagnoses. It's time to put your health first...it's time to thrive.

* New Client Special - ending soon * - Book Now, online or call/text to receive a 10% discount of your initial consultation and take the first step toward better health - in clinic consultations are now available Monday to Saturday at Wellness Unleashed in Midland, please call or message to check availability. Are you ready to feel better, balance your hormones, support your thyroid, or finally get on top of digestive issues? Karen Skordas is a Certified Clinical Nutritionist with a deep passion for holistic health and evidence-based nutrition, consulting from Wellness Unleashed in Woodbridge (West Midland) on Tuesdays and Thursdays, and offering Telehealth appointments Monday to Saturday. Karen helps clients overcome fatigue, hormone imbalance, digestive discomfort, weight challenges, and metabolic conditions through personalised, practical nutrition strategies. She offers a warm, supportive approach that blends science with real-world experience – because she’s walked this path too. She understands the challenges of managing complex health conditions, with firsthand experience of hypothyroidism, peri-menopause, lipoedema, GORD, and diverticulitis. Karen also specialises in post-surgical nutrition, especially for those recovering from gastrectomy or bariatric surgery, inspired by her journey supporting her husband after a total gastrectomy. Karen’s focus areas include: • Hormone and thyroid support (including peri-menopause and fatigue) • Digestive issues (GORD, IBS, diverticulitis, post-surgical nutrition) • Lipoedema and weight management • Metabolic health and inflammation • Long-term, sustainable eating strategies In addition to these areas, Karen also supports a range of clients outside her specialty focus — including athletes, busy professionals, and anyone wanting to improve their energy, performance, and overall vitality through targeted nutrition. Health fund rebates are available depending on your fund, and Karen offers a free 10-minute discovery call so you can discuss your concerns and see how she can help — no pressure, just support.

I’m a recent graduate from Endeavour College of Natural Health and a 36-year-old mum, wife, teacher, and naturopath. Based on the Gold Coast, I also offer online consultations Australia-wide. My practice is built on creating a safe, empathetic, and supportive space where you can explore your health goals at your own pace. I focus on realistic, sustainable approaches that fit naturally into everyday life. Having navigated my own long-term health challenges, I understand the ups and downs of the journey and the value of gentle, personalised support. I have a particular interest in areas such as complex chronic health patterns, nervous system dysregulation, hormonal balance, endometriosis, PCOS, kids’ wellbeing, histamine intolerance, MCAS-like presentations, POTS-like symptoms, hEDS, anxiety, fatigue, and burnout. If you have any questions, feel free to reach out via Instagram or email. When you’re ready, you’re welcome to book an initial consultation so we can begin working together toward a more balanced, vibrant state of health.