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Hi! My name is Kara and I am an experienced and compassionate counsellor and wellness coach. I provide person-centered, trauma-informed, and holistic therapy. I recognize that healing is a multifaceted process, encompassing mental, emotional, and physical well-being. My holistic approach considers the interconnectedness of these aspects, addressing the whole person to promote healing, capacity building and resilience. I can help you with: • Life Transitions • Women’s health • Depression • Anxiety • Stress • Workplace issues • PSTSD and Trauma • ADHD/HSP/ASD/Neurodiversity • Carer support • Self-esteem and confidence • Teen issues • Self-development • And much more…

I am a qualified naturopath with a deep commitment to supporting individuals on their journey to better health. With over 12 years of experience in the health and fitness industry, I bring a grounded, holistic approach that integrates clinical knowledge with practical, lifestyle-focused care. I hold a Bachelor of Health Science in Naturopathy, a Diploma of Remedial Massage, a Diploma of Fitness, and is a qualified yoga teacher. My expertise is complemented by a Diploma of Business Management and extensive experience as a business owner, where I honed my skills in client care, program development, and wellness strategy. Prior to my career in health and fitness, I worked in high-level hospitality management, developing strong customer service abilities and operational leadership skills. I have a special interest in men’s health, mental health, and supporting clients with a wide range of general health concerns — including energy, sleep, digestion, stress, and hormonal balance. My tailored, compassionate, and evidence-informed approach empowers clients with the tools and confidence to make lasting changes. Guided by empathy, patience, compassion, and adaptability, I am committed to helping individuals reach their fullest potential in health and well-being.

Centred Holistic Therapies offers a sanctuary for holistic well-being. Clinical Hypnotherapist guides you towards positive change. Centred Holistic Therapies provides a haven for those seeking a balanced approach to well-being. Their hypnotherapist assists clients in achieving positive change, while their massage therapist offers remedial, sports, and deep tissue massage, along with dry needling and cupping to aid in injury rehabilitation. Located in Mundingburra, Centred Holistic Therapies caters to the Townsville community. Remedial massage treatments are available with most health fund rebates. Hypnotherapy Online via zoom or teams With over 20 years experience including working with elite athletes and Allied Health professionals.

I am a degree-qualified Naturopath with a passion for holistic well-being. Based in an integrative clinic, I've had the privilege of working alongside renowned integrative doctors, enriching my expertise. My career has been defined by my commitment to transforming lives. I've successfully aided individuals dealing with a wide spectrum of health challenges, including endometriosis, hormone imbalances, weight loss, mental health concerns, gut disorders, autoimmune conditions, and metabolic dysfunction. My approach blends traditional wisdom with cutting-edge insights, offering clients a unique and effective path to optimal health. With a profound dedication to your well-being, I'm here to guide you towards a healthier, happier you.

Do you want to live a vibrant, balanced and fulfilling life? Let me help … As a degree-qualified Naturopath, I am passionate about helping YOU achieve optimal health and well-being through natural medicine. After healing my own thyroid mess (hello Graves’ disease!), I’m all about helping you feel more energised, balanced, and aligned—without the overwhelm.

As a clinical naturopath and registered nurse with a decade of experience working in the health field, Hannah, the founder of Naia Naturopathy, brings a unique blend of conventional and holistic expertise to her work. "I understand that modern life brings unique challenges to maintaining your well-being, with busy schedules and competing priorities often making it difficult to focus on your health needs. Through tailored consultations, comprehensive testing, and evidence-based natural therapies, I can help you to uncover the root causes of your health concerns and equip you with practical strategies to take control of your well-being." At NAIA Naturopathy, your health is our priority. Together, we'll build a strong foundation for a vibrant and sustainable future, empowering you to thrive in all aspects of your life.