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Meet Katie Naturopath | University Lecturer | Mentor | Women’s Wellness Advocate Katie Barron is a degree-qualified naturopath, university lecturer, and mentor to fellow natural health practitioners. With over a decade of clinical experience, she is passionate about helping women reconnect with their bodies and reclaim their health with clarity, confidence, and practical support. Through accessible and compassionate online consultations, Katie supports women navigating hormonal imbalances, stress, fatigue, weight fluctuations, sleep challenges, and low energy. Her sessions provide a safe space to explore what may be contributing to your symptoms and develop a clear path forward. Each consultation is tailored to your unique needs, goals, and lifestyle. Katie integrates herbal and nutritional medicine, targeted dietary strategies, lifestyle adjustments, and movement practices—always considering your time, budget, and real-life commitments. Her practical approach ensures that your treatment plan feels achievable and sustainable. Alongside her clinical practice, Katie lectures in naturopathic medicine and mentors emerging practitioners. This dual role keeps her deeply connected to both current research and real-world clinical practice. Katie’s approach combines evidence-informed naturopathic care with a deep respect for the body’s innate intelligence and capacity to heal. As a busy mum, wife, and entrepreneur, Katie understands the realities of modern life. She brings empathy, insight, and real-world wisdom to every consultation, helping you move from simply getting through the day to feeling vibrant, supported, and empowered. Pathology Testing with Purpose Ever been told your blood tests are “fine”, yet you still don’t feel right? Katie’s Pathology Analysis Service bridges the gap between laboratory numbers and how you actually feel. You will receive a detailed written interpretation of your results, followed by a brief consultation to walk through the findings and discuss practical next steps. Your report may include: • Identification of nutritional deficiencies or excesses • Trend tracking by comparing past and current results • Interpretation of patterns between key biomarkers • Practitioner-grade supplement suggestions • Personalised dietary guidance • Recommendations for additional testing where appropriate This service is ideal for those wanting a deeper naturopathic understanding of their health. Katie looks beyond whether results fall within standard laboratory ranges and considers what may be optimal for your body, taking into account your age, gender, symptoms, and stage of life. If you decide to continue with deeper support, the $60 pathology analysis fee can be applied toward a full Initial Consultation, where a personalised treatment plan will be developed. Let’s connect the dots together so you can start feeling like yourself again. The Balance – Energetic Healing Sessions Alongside her clinical naturopathic practice, Katie also offers The Balance, a gentle energetic healing session designed to help restore harmony within the body, mind, and nervous system. This work supports people who feel stuck, overwhelmed, or energetically out of alignment and are seeking a deeper sense of calm, clarity, and flow in their lives. During a Balance session, muscle testing is used to identify energetic imbalances within the body’s meridian system. These imbalances are connected with sacred numerical patterns that reflect areas where energy may be blocked or out of balance. Once identified, specific energetic corrections are applied to help restore balance and support the body’s natural ability to regulate and heal. Clients lie comfortably on a treatment table while the balancing work is performed. Many people naturally enter a deeply relaxed or meditative state during this process. After a session, clients commonly report: • Deep nervous system relaxation • Emotional release or clarity • Improved focus and decision making • A sense of energetic lightness • Feeling that life begins to flow more easily Each Balance session works with what the body and energy system are ready to shift at that time. Sessions typically run for approximately 60 minutes. Distance (Surrogate) Balance Sessions For clients who are not local, The Balance can also be performed remotely using a surrogate session. In this process, another person acts as the physical body for muscle testing while the session is energetically tuned to the client. The balancing work is directed toward the client regardless of where they are located. Once your session is booked: You will receive a message when the session is about to begin. If possible, take this time to rest, relax, or meditate. The Balance session will be completed remotely. After the session, you will receive a message and a short follow-up summary. Many clients report experiencing similar shifts and relaxation with surrogate sessions as they do with in-person sessions. Suggested Starting Point For most people it is recommended to begin with two Balance sessions, with the second session occurring approximately one week after the first. This allows the body time to integrate the initial corrections and deepen the balancing process. Further sessions can then be scheduled depending on your goals and what arises during the work. Important Note The Balance is an energetic healing modality designed to support wellbeing and personal development. It is not intended to replace medical or psychological care where required.

When it comes to health, there is a lot of information (and misinformation) that can be extremely difficult to navigate. I’m here to guide and support you to better health using evidence based nutritional medicine practices. I will look into your diet and lifestyle and use functional testing if necessary to come up with a plan to help you to become your healthiest you. My philosophy is food first, supplements second. Supplements are a really important tool to correct any deficiencies that are holding you back in your health goals. But often we tend to lean on supplements without correcting the reason why we were deficient in the first place. Nutritional deficiencies can lead to a whole range of serious health ailments and disease, including anxiety, depression, eczema, poor digestion and so much more. I can help you to: - lose weight - boost your immune system - have healthier skin - fine tune or completely overhaul your diet - reduce pain and inflammation - improve gut health - improve the overall health of you and your family - reduce stress and anxiety - balance hormones I love working with all ages and have a special interest in Gut Health and Paediatric Nutrition, including assisting with asthma and reactive airways, eczema, allergies and food intolerances. Appointments are available online or over the phone. After our consultation you will receive your personalised health plan via email including a prescription for any supplements and herbal medicines if needed.

Jill is passionate about individualised holistic health care and uses up to date evidence based knowledge, including nutrition, herbal medicine, and lifestyle practices to optimise health outcomes within a safe and nurturing space. Jill qualified as a pharmacist in 2001 and has more recently completed her Bachelor of Health Science degree in Naturopathy. Jill has a wholehearted focus on women's health and has completed a Masters in Women's Health Medicine at the University of New South Wales and has also undertaken extra studies in adult ADHD, thyroid health, reproductive health, peri and post menopause and vaginal and genitourinary health. Jill also has a special interest in providing support throughout cancer treatment and beyond and has undertaken extra studies in this area. Jill is a 350 hour yoga teacher in the ISHTA lineage and loves to combine the teachings of yoga with her Naturopathic practice. If a suitable booking time slot is unavailable, please email at [email protected] jillianunsworth.com.au

Hi there! My name is Rachel and I am here to help women feel great again. I specialise in women's health, including hormones, fertility, gut health, energy levels, skin conditions, weight management, and mood. I have a keen clinical interest in helping tired women to feel their best again. We achieve this by delving into the underlying cause of your symptoms. Once these root causes are treated, then true and long-lasting healing can be obtained. I focus my treatments on evidence-based medicine and a whole food diet as the cornerstone of all treatments. The combination of a personalised diet, with prescribed nutrients and/or herbal medicine and lifestyle interventions always get my clients to where they want to be. I hold a Bachelor of Health Science, Naturopathy, along with Advanced Diploma in Nutrition and Western Herbal Medicine. For more information jump over to my website - https://www.niyamanaturopathic.com.au/

When I came to study Naturopathy, it was to resolve my personal health challenges. I felt let down by the current medical model and lost in a plethora of information to get to the bottom of why I was feeling just terrible, despite being one of the ‘healthiest’ people I knew! I was unable to get the support I needed from our medical system, constrained by unrealistically short appointments and with no clearly diagnosed illness. Ultimately, I was compelled to look for answers elsewhere, finding them in the world of natural therapies and a wholistic approach. My commitment to all my patients is to make sure you get the support you need, to go beyond the surface level approach, understand the drivers behind your symptoms, and identify which changes can help you get back on top of your game. Let’s make this life one of joy and resilience!

Hi, I’m Paula, a degree-qualified Naturopath and Clinical Nutritionist based in Sydney, passionate about helping individuals achieve optimal health and well-being. With a professional background spanning corporate roles and years of running restaurant and catering businesses, I’ve always been drawn to making a positive impact in people’s lives. My personal experiences with pain, inflammation, and recovery from childhood injuries and surgeries inspired me to explore the body’s incredible ability to heal and restore itself when supported in the right way. Having a busy and active family, I understand the real-world challenges my clients face when trying to create and maintain a healthy lifestyle. This perspective motivates me to provide practical, achievable solutions that make well-being a simple yet essential part of everyday life. My approach is warm, relatable, and grounded in evidence-based solutions. I strive to create a space where my clients feel truly heard, supported, and empowered to take charge of their health. I firmly believe in treating the root cause of imbalances, not just the symptoms, and I take a highly personalized approach to care. Through tailored nutrition plans, mindful lifestyle adjustments, and natural therapies, I guide you toward lasting, sustainable health and vitality. Whether you’re managing chronic pain, boosting your energy, or simply looking to feel better in your own skin, I’ll work alongside you to create realistic and holistic strategies that fit your unique needs. At the heart of my practice is the belief that food is medicine. The food you eat profoundly impacts your immunity, mood, and energy levels. Many diseases are preventable, and achieving a healthy life should feel both attainable and enjoyable—not overwhelming or restrictive. Small, intentional changes to your diet, lifestyle, and environment can have profound, lasting effects. I also believe in empowering my clients through education. By helping you understand your body and its needs, I aim to give you the tools and confidence to make informed choices about your health. Together, we’ll uncover what works best for you and create a plan that supports your unique journey. I offer online consultations throughout Australia, so no matter where you are, I’m here to support you. Health isn’t just about what you eat—it’s about nourishing your body, mind, and spirit through every aspect of life. I look forward to partnering with you on your path to vibrant health and well-being. Let’s work together to empower your body’s natural healing process and create a life that feels balanced, joyful, and uniquely yours. Warmly, Paula

www.littlebloomherbs.com I am a degree-qualified clinical herbalist and holistic nutritionist, supporting Mums through preconception, pregnancy, postpartum, and into motherhood. I am currently completing an Integrative Obstetrics Certification, to deepen my knowledge in this space. I take a balanced and realistic approach - combining the best of natural medicine with a respect for conventional care when needed. My goal is to offer supportive options without judgement, helping women feel informed and empowered in their health decisions. With years of hands-on experience supporting families, I can also offer gentle advice for infants and young children - particularly for common concerns such as sleep, digestion, immunity, and unsettled behaviour. Appointments are available online, and in person in Sydney and the Nambucca Valley. Please get in touch for current availability.

Laura Sedgwick is a qualified Clinical Nutritionist with a special interest in hormonal disorders, gut health, mental health and autoimmune conditions. She empowers her clients to take control of their wellbeing with a holistic approach to get to the root cause of their health concerns.

Lynsey Bramley is an Accredited Practicing Dietitian specialising in paediatric and women's health. As the founder of Early Life Dietitian, she focuses on promoting optimal Early Life Nutrition, encompassing the crucial "first 1000 days" from preconception to toddlerhood. With a master’s degree in Dietetics and over a decade of experience, Lynsey has refined her expertise through various roles, including private practice and clinical paediatric dietitian positions at Monash Children’s Hospital and Sydney Children’s Hospital. She's also an expert speaker, mentor, and, most importantly, a devoted mother. At Early Life Dietitian, Lynsey specialises in prenatal nutrition, infant feeding, management of paediatric feeding disorders, food allergies, gastrointestinal disorders, growth concerns, and tube feeding management including blended tube feeds, vegan and plant-based diets. Lynsey's philosophy is grounded in a whole-food approach to nutrition while celebrating the diversity of food and culture. She believes in fostering a nurturing family environment that promotes mindful eating practices, body positivity, and connections over compliance at mealtimes. Lynsey tailors practical and attainable recommendations that resonate with the realities of family life, aiming to cultivate a healthy and positive relationship with food that lasts a lifetime.