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The Bowl of Lemons is a holistic health practice that focuses on using nutrients, herbs, and lifestyle to support the body’s natural processes. It’s all about living a balanced life and using food and herbal medicine to help bring the body back to equilibrium. In addition to holistic health services, The Bowl of Lemons also provides virtual assistant support for other health practitioners, helping them streamline their businesses and establish a strong online presence.

My life mission has been to work through my own traumas and pursue a path of healing and personal growth. Guided by my heart, I’ve navigated periods of uncertainty by seeking therapy and engaging with self-help and conscious groups. This journey has inspired me to volunteer, train, and dedicate my career to helping others. I am a trained psychotherapist and am currently advancing my expertise as a Somatic Experiencing Practitioner, now in the intermediate year of training. My deep commitment to personal growth and healing reflects my belief that everyone has the capacity to heal and transform.

Lisa is a qualified Naturopath with a passion for holistic health care. Her journey into naturopathy began with my own experience managing irregular periods and PCOS, which inspired my passion for women’s health. She takes empathetic, warm and personalised approach, to address the root cause of her client's health concerns. Through individualised dietary and lifestyle interventions, evidence-based nutritonal and herbal medicine, and flower essences, she aims to empower her clients to achieve optimal health. Lisa’s special interest areas include: - Menstrual health including missing/irregular periods, painful periods, PCOS, PMS, PMDD - Male & Female preconception care planning - Mental wellbeing - ADHD Lisa holds a BHSc in Naturopathy. She is a registered Clinical Naturopath with ANPA.

www.littlebloomherbs.com I am a degree-qualified clinical herbalist and holistic nutritionist, supporting Mums through preconception, pregnancy, postpartum, and into motherhood. I am currently completing an Integrative Obstetrics Certification, to deepen my knowledge in this space. I take a balanced and realistic approach - combining the best of natural medicine with a respect for conventional care when needed. My goal is to offer supportive options without judgement, helping women feel informed and empowered in their health decisions. With years of hands-on experience supporting families, I can also offer gentle advice for infants and young children - particularly for common concerns such as sleep, digestion, immunity, and unsettled behaviour. Appointments are available online, and in person in Sydney and the Nambucca Valley. Please get in touch for current availability.

I’m a qualified dietitian specialising in longevity, performance, and personalised nutrition for high-performing professionals. Using my signature The Longevity Protocol™, I help executives and driven individuals reverse biological age, improve energy, and stay sharp for decades to come. My approach starts with the science, DNA and biomarker testing, then turns your data into a clear, personalised protocol tailored to your body and goals. No guesswork. No one-size-fits-all advice. Just strategic action based on who you are and how you want to age. If you're ready to protect your healthspan, feel better now, and stay strong as you get older, you're in the right place. Here’s how it works: 1. Test Don’t Guess We start with advanced genetic and biomarker testing to uncover your true health baseline. 2. Precision Protocol I design a personalised nutrition, supplement, and lifestyle strategy based on your unique data. 3. Long-Term Integration We implement the plan step-by-step, with expert support, check-ins, and adjustments as needed. If you're ready to stop guessing, take control of your health, and feel better every year, book a free discovery call to see if we’re a fit.

​I'm Leanne, owner of the  Herb Clinic, Medical Herbalist, Naturopath and Nutritionist.  I am a mum to two adult daughters, and I am also now grandmother to 4 beautiful children.   My clinic was established to provide a natural alternative to health care and beauty.  ​I developed a  program "Skin & Hormone Essentials (SHE)" where I help women who are struggling with hormonal issues, irregular or heavy, painful cycles, skin issues (such as acne, eczema and ageing well), low energy, and weight issues, who just want to look and feel better.   ​I understand there is no one size fits all approach to wellness, and as such, I treat my clients as individuals and tailor my programs to suit them.​ ​I am passionate about teaching women how to transform their skin at any age, how to balance their hormones naturally while feeling confident, calm and naturally beautiful.  I combine nutritional education, beautiful herbs and topical treatments to show that beauty is more that just skin deep, It is a combination of a healthy mindset, diet and lifestyle. I am to offer guidance, knowledge and tools to help support you on your unique health care journey.

Saya is a degree-qualified Clinical Nutritionist and Certified Life Coach at Satisfai Health. She has a special interest in gut health, women’s health, nervous system support, and helping women heal their relationship with food. Her approach blends evidence-based nutrition with a deep understanding of the mind-body connection. Treatments include nutraceuticals, pathology testing, whole food-based interventions, lifestyle shifts, somatic practices, and inner work to support emotional and nervous system regulation. Saya believes that true healing begins with safety. If the body doesn’t feel safe, it won’t allow itself to heal. That’s why at Satisfai Health, the first step is always to help you reconnect to your body’s wisdom and restore a sense of inner calm. At Satisfai Health, we don’t just treat symptoms — we work with your whole being. By integrating nutritional science with somatic and mindset-based tools, we guide you back to a place of balance, alignment, and empowered wellbeing.

As a degree-qualified herbalist, Yuzuko combines scientific evidence with traditional wisdom to deliver personalised support to her clients. Her passion lies in empowering individuals to achieve optimal health and wellness through education and sustainable lifestyle choices. Yuzuko's approach involves crafting tailored treatment protocols that address each client's unique needs. Her holistic treatment plans seamlessly integrate herbal medicine, lifestyle modifications, and nutritional support. Grounded in her belief in the healing power of nature, Yuzuko focuses on addressing the root causes of health and compassionate guidance, she helps clients unlock their full potential and achieve lasting wellness.

Dr. Jena is a Melbourne-born Osteopath (RMIT 2013). Her revolutionary signature program "The Fortify+ Pain Reset System (TM)" helps women over 40yo with arthritis reduce their pain & improve their mobility without relying on long-term medication. Instead of accepting decline as inevitable, Jena has spent over a decade supporting aging bodies through strength training, nutrition guidance, and mindset change. She is committed to helping women feel strong, informed, and in control of their health as they age. Women deserve to thrive, not just cope.