Find a Practitioner

Welcome to Two Minds to Thrive, where health and vitality are at the forefront of what we do. I'm Natasha, the driving force behind our virtual clinic, and your partner on the journey to a healthier, more vibrant you. As a seasoned Naturopath, certified Metabolic Balance practitioner, Health & Wellness Coach, and scientist my life's work is dedicated to empowering you to live your best life every day. My approach is deeply rooted in personal experience, lending me a unique empathy and understanding of your health journey from the very start. In my Mind Your Weight program I coach individuals struggling with binge eating, their weight or chronic health conditions. If you're overwhelmed by the myriad of diets and the punishing exercise routines that have failed to deliver, I'm here to offer you a beacon of hope. My ethos is simple: no more guessing. My focus is on getting the right foods for your body, advanced behaviour coaching techniques to break entrenched eating cycles and education to streamline your path to wellness. Your recovery journey will be as clear and straight forward as we can possibly make it. In my Mind Your Life program I use advanced coaching techniques to help you create meaningful change by shifting the patterns that no longer serve you, so you can move towards the life you want with clarity and confidence in the areas that matter most—whether it’s your health, relationships, career, finances, personal growth, or sense of purpose. From your very first strategy session with me you’ll experience what coaching is like assisting you to decide if this approach fits your needs. We’ll also use this time to ensure we’re the right fit to work together, setting you up with the right support to create lasting results. All appointments online via teleconference. You don't even need Zoom we do everything right here in this platform! Whether its naturopathy, nutrition, hypnotherapy, or they myriad of other life coaching techniques available to support your recovery. Ready to embark on a transformative health journey? Join us at Two Minds to Thrive, where your best life is just waiting for you!

I am a Naturopathic clinician and personal trainer based in Hervey Bay, with a special interest in helping women through their mature life stages to achieve optimal health. I have been in the Health and Wellness industry for the last nineteen years. I am passionate about what Naturopathy and Exercise can do to enable clients to improve their vitality and well-being. I have a previous background in Science and Education with a Bachelor of Science and a Postgraduate diploma in Secondary Science teaching specialising in Biology, Health, and Environmental studies. I have always had a fascination and respect for the natural world and our environment, and deeply believe in the interconnectedness of life and the healing power of nature. This, combined with a science-based background and years of training women to achieve physical health goals led naturally into studying for a Bachelor of Health Science in Naturopathy. I provide holistic primary care medicine that blends traditional medicine with scientific advances and current research, guided by principles and philosophies that recognise the body's innate healing capacity, emphasise disease prevention, and encourage individual responsibility to obtain optimal health. I am excited to be able to combine and utilise my past experience and knowledge to help others find their optimal health and well-being.

Bec is deeply passionate about holistic health, drawing from her clinical naturopathic experience and years as an adventure guide in the Blue Mountains and Tasmania. She recognises the strong connection between physical, mental, and emotional health and well-being. As a degree-qualified naturopath, Bec integrates evidence-based practices with traditional healing methods to help individuals live balanced, fulfilling lives. With a focus on preventative health and supporting your current experience, she offers personalised treatment plans that combine lifestyle practices, nutrition, and herbal medicines. Bec’s areas of special interest include women’s health, the nervous system, and fatigue management, empowering clients to connect with their authentic selves and thrive. Areas of interest: • Women’s health: menstrual irregularities, hormonal conditions, Polycystic ovary syndrome (PCOS), Premenstrual syndrome (PMS), peri-menopause and menopause • Mental health: stress management, anxiety and low mood • Neuroendocrinology and Fatigue Management: burnout • Sleep disorders: insomnia, narcolepsy and supporting shift workers • Skin conditions: acne, eczema and psoriasis • Immune system health: reoccurring illness, infections, allergy, sinus infections • Osteoporosis, bone health and healthy aging • Pain, inflammation and arthritis support • Digestive health: Irritable Bowel Syndrome, Inflammatory Bowel Disease and Reflux • Circulation disorders: Raynaud's syndrome • Vegan and vegetarian nutrition Outside of the clinic, Bec’s love for adventure takes her to wild places, hiking, climbing, and exploring the outdoors. Her passion for cooking is another extension of her holistic philosophy, where she believes in the concept of "food as medicine," creating nourishing and therapeutic meals for herself and her clients. With over four years of naturopathic experience, Bec has worked extensively with a range of acute and chronic conditions with clinical excellence. She believes that treating health is a collaborative process, where empowering, educating, motivating and supporting clients brings about lasting transformation and joy. *If the timings listed don't suit, please email me so we can find a time that works for you. Email: [email protected] *Consultation prices listed in AUD. Instagram: for recipes and wellness tips visit @goodnessandgrace.naturopathy

MS Human Nutrition and Functional Medicine

Zoe is a naturopath and herbal educator who takes a compassionate, holistic approach to health. She works with teenagers and adults of all genders, helping them navigate their health concerns and uncover the root causes of imbalance. Her focus is not just on symptom relief but on understanding the bigger picture—how diet, lifestyle, environment, emotional wellbeing, and even spiritual health contribute to overall wellness. She believes that optimum health comes from addressing the whole person, not just isolated symptoms. Zoe supports people with a wide range of health conditions, including chronic diseases, autoimmune disorders, gut health issues, food intolerances, mental health, neurodivergence, hormonal imbalances, thyroid disorders, sexual health, pain, and fatigue. Using an evidence-based approach, she combines the latest research with traditional wisdom, utilising herbal medicine, targeted natural supplements, and dietary and lifestyle adjustments to support the body’s innate ability to heal. When needed, she offers functional testing to identify underlying imbalances and provide a clearer path forward. Beyond her clinical work, Zoe is passionate about education, believing that knowledge is power. She teaches wild food and medicine foraging, and herbal alchemy workshops including herbal preparations and food as medicine. Her goal is to help people not only take control of their health but also reconnect with nature and the plants that have been used as medicine for centuries. She sees this connection as vital—not only for personal wellbeing but for fostering a deeper respect for the natural world. Sustainability and ethical sourcing are at the core of her practice. She values integrity, and a deep reverence for the Earth, ensuring that herbs and natural resources are used responsibly. Her philosophy follows the ethos of taking no more than what is given in return. Her love and connection to nature since a child has instilled a spiritual connection with Mother Earth and the magic and wisdom it provides, particularly through working with plant medicine. After struggling with gut, skin and mental health challenges for most of her life, Zoe discovered the transformative power of food and herbal medicine. Her personal journey with has deeply shaped her perspective on health, reinforcing her belief in the body's ability to regain balance and vitality. This personal experience fuels her dedication to helping others find their own path to wellness—one that is realistic, achievable, and deeply connected to the wisdom of nature.

I am a passionate Clinical Nutritionist believing strongly in the saying: 'Let food be thy medicine and medicine be thy food'. I am particularly interested in prevention and management of cardiovascular disease through wholesome food and lifestyle changes. I do believe we can heal through natural food. I am also a Remedial Massage Therapist with extensive experience helping clients live painfree and enjoy life with optimal ease of movement and mobility. I also use some Theta healing techniques in the treatment if required

At Holistic Practice our aim is to support, educate, and inspire you to regain control of your health & wellbeing by utilising a holistic and integrated approach along with functional medicine as well as complementary and alternative therapies for optimal health outcomes. Holistic Practice offers naturopathic consultations which can include nutritional advise / plans, lifestyle coaching, supplementation, pathology & functional testing, and herbal medicine.

I’m a registered counsellor, and owner of Sanctuary Therapy Services. I’m a husband and a dad, with three teenage daughters and a soccer-mad son. I've been a primary school groundsman, a pastor, a landscaper, a chaplain, a musician and a writer. All of my counselling is client-centred, curious, collaborative, and optimistic about the future. I work with individuals and with couples, through a wide range of situations--depression, anxiety, stress, burnout, addictions, job loss, grief, marriage breakdown, marriage enrichment--I love helping people to work through their challenges, clarify their values, be the best person they can be and make the world a better place wherever they are.