Find a Practitioner

Welcome to GrowWell Nutrition I’m Kaylyn, a Clinical Nutritionist who believes true health is more than just what’s on your plate. It’s how you live, move, connect and nourish your whole self. I’m passionate about supporting women with their hormones, energy and confidence through realistic, whole food nutrition. But my heart is also drawn to supporting families, helping parents feel confident nourishing their children, and guiding couples as they begin their pregnancy journey with strong nutritional foundations. I believe health is mind, body, relationships and nature, and I’m here to help you build balance that feels aligned, calm and empowering 🤍

Hello! Using dietary approaches, I improve the lives of Victorians living with chronic conditions and gut issues. I can help you find food freedom and relief from your symptoms by taking a personalised, root-cause approach to what you’re eating. I am particularly passionate about building long-term health habits to prevent illness and support you throughout your life. Having my own dietary restrictions and health issues, I know when a diet approach might be too overwhelming and harmful. That’s why my service is a blended, holistic approach in combination with supplements and lifestyle. I can help adults with: • Diagnosed gut conditions such as coeliac disease, IBS, inflammatory bowel disease, fatty liver disease • Gut complaints despite normal tests • Nutrition on weight loss medications (e.g. Wegovy, Mounjaro) • Type 2 diabetes and prediabetes • women’s health conditions such as PCOS/PMOS, menopause, endometriosis • cholesterol management • unintentional weight gain or loss • osteoporosis and osteopenia • long-term health management • nutrition in older adults • vegetarian and vegan nutrition • suspected or confirmed vitamin deficiencies Some things to keep in mind about my approach: • I might recommend over-the-counter or practitioner-only supplements to help with your condition or control your symptoms. However, I don't advocate for using supplements long-term unless you have a health condition/requirement which means you will require long-term therapy • I take into account drug-nutrient interactions with the medications and supplements you are taking • I consider vitamin/mineral deficiencies as possible causes for your symptoms. I might recommend blood tests to look for any suspected deficiencies, and to get these bulk-billed, you will need to request the tests from your GP • I DON'T take a non-diet approach for weight loss - I will recommend a specific eating plan or food swaps to create a calorie deficit • I DON'T recommend microbiome testing. Scientists don't know yet what a healthy standard microbiome looks like

Hi, I'm Gali, a Sydney-based Clinical Nutritionist. I believe that food is one of the most powerful forms of medicine. Every healing journey can be supported through evidence-based nutrition, personalised lifestyle interventions, and nutritional supplementation when required. During your initial consultation, I take a comprehensive approach to understanding your health. This includes reviewing your blood test results, medical history, family health history, current symptoms, dietary habits, lifestyle, and any medications or supplements you are taking or have taken in the past. Using this information, I develop an individualised nutrition and lifestyle plan designed to address the root causes of your health concerns, support your body's natural healing processes, and help you achieve your long-term health and wellbeing goals.

I am a New Zealand Registered Dietitian (NZRD) and Accredited Sports Dietitian based in New Zealand, passionate about helping endurance athletes from beginners to elite, fuel for performance and longevity. With a BSc in Human Nutrition and Master of Dietetics (dist), I specialise in optimising nutrition for training, recovery, and everyday health I offer personalised consultations in-person and online, educational seminars and courses, host a podcast, and proudly work alongside the New Zealand Defence Force (Burnham).

After a career in the energy sector, Lea Jouanin studied for a Bachelor of Health Science in naturopathy. Léa has a passion for stress management, mental health and graceful aging. Léa believes in the power of tasty, accessible and nutritious foods to transform health. She helps her clients define manageable steps to provide sustainable health and well-being using appropriate support of evidence-based modalities, such as herbal medicine and nutritional medicine, and individualised lifestyle advice. Her clinic, Ginkgo Naturopathy's holistic approach takes into consideration your special circumstances, your unique interaction with your environment and the state of your body systems and organs, through detailed clinical case-taking and adapted investigation considerations.

Jane Papalia is a qualified Naturopath and Clinical Nutritionist who combines evidence-based natural medicine with the time-honoured principles of the Mediterranean lifestyle. She specialises in women’s health, hormonal balance, stress and sleep support, and holistic approaches to ageing, guiding clients toward lasting vitality and wellbeing.

Health & HRV Coach | Burnout Prevention & Chronic Illness Improvement Kate is a certified Health and Nutrition Coach with a Physical Education degree and a strong personal connection to the work she does. Her life experiences, including a journey with complex chronic illness, coupled with her background as an athlete and international work in project management and community development, have fueled her passion for making a difference in others' lives. Kate now specialises in supporting those to prevent or navigate burnout or chronic illness who feel overwhelmed and unsure of what steps to take. Central to her practice is her expertise in Heart Rate Variability (HRV) tracking. Kate helps clients reduce the guesswork through providing professional grade HRV tracking options, and has worked with clients with burnout, Long COVID, ME/CFS, Ehlers Danlos Syndrome, Cancer and other conditions. Kate uses this as a powerful tool to provide clients with objective data, helping them better understand and manage their activities, stress, sleep, and exercise to get the most out of life. Combining an empathetic, collaborative coaching style with data driven strategies, helps empower her clients to make more informed choices and regain control of their wellbeing. She is currently further expanding this technical edge with studies in Sports Nutrition and beyond her work, she is a dedicated mum and sports enthusiast who volunteers within her local community. At her Glen Eden wellness space, she also offers infrared sauna and red light therapy sessions to complement her clients’ wellbeing routines. Book a FREE 15 min discovery call to chat about you needs and see if my health coaching is the right fit for you. PLEASE NOTE: - Health Coaching appointments are online unless otherwise arranged - A $1 booking fee and standard credit card processing fees are applied at checkout, therefore I have adjusted my base rates to ensure your total remains as intended Read more about my packages and services at www.insidematters.co.nz

Alice is Clinical Nutritionist with background in cooking. With a focus on empowering people to make confident, sustainable nutrition choices through education, hands-on learning, and tailored support. Alice uses realistic changes that work in rural and regional life - not complicated plans or expensive ingredients. To provide practical, no-judgement guidance that makes nutritious eating achievable - no matter your location, schedule, or energy levels or who you are cooking for.