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Holistic therapies, nutrition education, healthy active lifestyle and the power of positive thinking make me who I am. My mission is to inspire, empower, educate and shift peoples perceptions around food, physical activity, health and happiness. I have a Master’s degree in Nutritional Therapy and practicing since 2014. My main areas of interest are but are not limited to skin condition, hormonal imbalances, diabetes, cardiovascular and liver diseases as well as weight management. In my practice I apply the Functional Medicine Model to review cases and embed a client centred approach. I believe in an evidence-based holistic approach, taking into consideration stress levels, sleep quality, mental health, lifestyle habits and physical activity. I truly believe that holistic health (physical and mental) can provide to all of us wellness, energy, vitality and in general a better quality of life. Outside of work I enjoy creating healthy recipes, practicing yoga and spending quality time with my family.

Hi there, I’m Zali, a dietitian passionate about supporting people to love and nourish their bodies. I take a scientific, evidence-based approach to nutrition management, applying a holistic lens to consider all parts of the person's life, goals, and needs. I’m committed to providing inclusive, weight neutral, compassionate care and aim to empower clients to feel confident in their food choices. My areas of interest include women’s health conditions (PCOS/endo), gut health (including IBD/CD/UC), metabolic conditions, and sustainable weight management. If you can’t see your concern listed, please reach out and we can chat on a discovery call to see if I’m the right fit for you. I hold a Master of Dietetics and a Bachelor of Nutrition Science (dietetics pathway) from Deakin University. I’m an Accredited Practising Dietitian, and am registered with Dietitians Australia. I’d love to chat further to see how I can be of service. Sincerely, Zali Gore (she/her) Accredited Practicing Dietitian (APD), Dietitians Australia member MDiet, BNutSc(DietPath) Deakin University, BA(FrenchSt) University of Sydney.

Lara strives to support her clients in achieving optimal health and well-being as well as becoming the best versions of themselves. Through personalised consultations and comprehensive assessments, she educates her clients on the importance of healthy lifestyle habits as well as supplementing their diets with nutrients and herbs that may be depleted by lifestyle, stress, genetic dispositions, and medications. Her approach is rooted in the belief that true healing involves addressing the root causes of illness and restoring the body's natural equilibrium while aiming for lasting improvements rather than fostering dependency on ongoing treatments. Her dedication to bridging the gap between conventional medicine and holistic healing reflects her conviction that a comprehensive approach is essential for promoting lasting health and vitality. Part of Lara's approach is to replace any nutrients, vitamins, and minerals that necessary medications can deplete from the body. With this perspective, both pharmaceutical and naturopathic medications can work together when necessary.

Tanya Carter | Clinical Nutritionist (BHSc Clinical Nutrition) I have a special interest in optimising liver & gut health for ambitious individuals, without compromising their lifestyle. My approach is personalised, science-driven, and results-focused, tailoring strategies to enhance health and performance. I empower my clients to take control of their well-being through strategic nutrition, functional testing, and practical lifestyle interventions. Think data-driven strategy, personalised nutrition, and support that fits your pace. Here is how it works 1. PERSONALISATION No guesswork, just a plan that fits you. Testing, wearable data (glucose, HRV, sleep), and strategic goal setting. 2. NOURISH Targeted nutrition that works for you, enhancing your mindset, strategy and strategic supplementation. 3. RECOVERY Sleep that actually restores you, stress you can handle and smarter training for better recovery. For more clarity book a complimentary clarity call.

HI, I’m Warwick Maloney, I have been an Exercise Physiologist since 2011, I’m based in Forster on the NSW Mid-Coast. The bulk of my professional life has been in rural private practice clinical environments, and I have always gravitated towards the musculoskeletal elements of Exercise Physiology care. I’m interested in movement based musculoskeletal healthcare. I support people’s health, wellness and rehabilitation, if you’re experiencing setbacks that are stopping you from enjoying what you love, lets collaborate on some active approaches that support your goals. I enjoy collaborating with people as they commit to a process of improved health over time. These types of clients need evidence-based guidance and a cheer squad, and via semi-regular check-ins, I enjoy supporting (and cheering for) them as they work towards their goals. I have a wholistic health philosophy, we are unique individuals with goals and life experiences, and these should always play a role in our healthcare. And while exercise and physical activity are a big part of my work, I am also interested in other ways of engaging positively with our physiology, such as spending time in nature.

I’m a passionate and evidence-based nutritionist dedicated to helping individuals achieve optimal health through personalised, sustainable nutrition strategies. With experience in clinical, corporate and private practice settings, I specialise in translating complex nutritional science into practical, real-life solutions that fit your lifestyle. Whether you're looking to manage a medical condition through nutrition, manage weight, soothe gut issues, or simply build healthier habits, I provide compassionate guidance tailored to your goals. Specialties • Weight management & mindful eating • Digestive health (IBS, food sensitivities, gut health) • Chronic disease management (diabetes, hypertension, heart disease) • Plant-based & vegetarian nutrition • Meal planning & lifestyle coaching My Philosophy Food is more than fuel, it's connection, culture and lifestyle. I believe in a balanced, realistic approach to nutrition that supports both physical and emotional well-being. No fad diets, no guilt just sustainable habits and a better relationship with food. Balancing lifestyle with nutrition for a happier, healthier life!

Simone is a qualified Accredited Practicing Dietitian with a past history of working in private practice, hospitals and nursing homes. She has a special interest in Eating Disorders across all age stages and the gut microbiome; hence a registered Co-Biome practitioner. Simone loves any opportunities to give specialised talks to school, sport, workplace and other community groups. Not to mention she has run T1 FlexIt, T2Diabetes, and Binge Eating Support Groups. Simone has recently qualified in Body Project Australia a 4 week program for adolescents having problems with Body Image. Simone’s philosophies include: the Non Diet Approach, HAES -Health At Every Size, Weight Neutral, with Intuitive Eating, Mindful Eating and Self Compassion approaches.

Kate O’Flynn is a highly qualified Naturopath, Psychotherapist, Breathwork Facilitator and Life Coach, with over two decades of clinical experience. She specialises in hormonal balance, gut health, stress management, and holistic wellbeing for both men and women. With a Master of Counselling and Psychotherapy, Kate integrates evidence-based therapeutic approaches to support mental health and emotional resilience. Kate has worked with leading institutions, including The Royal Hospital for Women (Randwick) and Genea IVF, bringing a deep understanding of integrative healthcare to her private practice. As a Fellow of the Australasian Society of Lifestyle Medicine (ASLM)—the highest level of peer recognition in the field—she is recognised for her commitment to advancing holistic health. In addition to her clinical work, Kate is a sought-after keynote speaker and corporate wellbeing consultant, delivering workplace wellness programs that enhance mental and physical health in high-performance environments. Whether through one-on-one sessions, mentoring, or public speaking, her mission is to empower individuals to cultivate self-awareness, resilience, and lasting wellbeing.

I am a registered nurse, with a graduate diploma in Cosmetic nursing and injectables. I enjoy helping my patients' reach their Aesthetic goals. I provide both cosmetic nursing and dermal skin therapies. Including IPL hair removal and skin needling services. I work part time as a Registered Nurse in both the Emergency Department and the Intensive Care Unit, but my passion is cosmetic nursing. I've been a nurse for nearly 5 years, I enjoy helping people and educating my patients about their treatments as I go. I have 3 beautiful children with my partner and 3 gorgeous and spirited dogs. I love learning new things, reading and keeping healthy and fit.