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Hello, my name is Cate, and I work as a Nutritionist and Menopause Specialist Coach located in Old Bar, NSW. My educational background includes a Bachelor of Health Science in Food & Nutrition, and I rely on a science-based approach for crafting my guidance plans and nutrition assessments. I specialise in addressing issues related to peri-menopause, menopause, and gut health. My professional background encompasses various roles, including nutrition consultation, health and wellness writing, recipe development, nutrition analysis, and menu planning. These experiences have offered me the opportunity to collaborate with individual clients and community groups, fostering inspiration and positive change. My personal journey with early-onset menopause, attributed to a history of breast cancer, led me to recognise a significant gap in support available for women grappling with symptoms during peri-menopause and menopause. This realisation ignited my passion for assisting women in understanding the underlying causes of their symptoms and making gradual lifestyle adjustments, with a specific emphasis on nutrition, enhancing sleep quality, and stress management. My primary focus centres on active listening to my patients and empowering them with knowledge about their health. I aim to enable individuals to achieve optimal well-being, while also taking proactive steps to help prevent future health issues and chronic diseases.

I’m an Accredited Practising Dietitian and Registered Nurse with over 14 years of experience in healthcare. My background spans both clinical and private practice settings, and I bring a compassionate, evidence-based approach to personalised nutrition care. I’m deeply passionate about the powerful role nutrition plays in our overall health and wellbeing — not just in preventing and managing chronic conditions, but also in supporting women through different stages of life. I love helping women understand and work with their bodies, whether they’re navigating hormonal changes, planning a family, or recovering postnatally. I also believe strongly in finding balance and enjoyment with food, without restriction or guilt. My areas of special interest include women’s health, fertility, family planning, preconception, pregnancy and postpartum care. I work with individuals and couples who are preparing for pregnancy, supporting the nutritional and lifestyle foundations that influence reproductive health and early development. I’m also the creator of the Fertility Foundations™ Method, a structured nutrition and lifestyle program designed to support the preconception window. The program focuses on strengthening the nutritional and metabolic foundations that support egg and sperm development, hormone signalling and the environment for early pregnancy. Alongside fertility care, I also support clients with chronic conditions such as insulin resistance, high cholesterol and high blood pressure. I believe in meeting you where you are, and working together to create realistic, meaningful nutrition strategies that support your health and lifestyle.

Lisa is a qualified Naturopath with a passion for holistic health care. Her journey into naturopathy began with my own experience managing irregular periods and PCOS, which inspired my passion for women’s health. She takes empathetic, warm and personalised approach, to address the root cause of her client's health concerns. Through individualised dietary and lifestyle interventions, evidence-based nutritonal and herbal medicine, and flower essences, she aims to empower her clients to achieve optimal health. Lisa’s special interest areas include: - Menstrual health including missing/irregular periods, painful periods, PCOS, PMS, PMDD - Male & Female preconception care planning - Mental wellbeing - ADHD Lisa holds a BHSc in Naturopathy. She is a registered Clinical Naturopath with ANPA.

Suzzi is an Award Winning Distinction Level Naturopath with 5+ years clinical experience. Founder of The Feel Good Society - Women's Wellness Naturopathic Clinic. The Feel Good Society was born from a passion to support women in every stage of life. Weaving the healing power of nature with evidence-based science. From menstruation to menopause, preconception care to postpartum, The Feel Good Society provides a nourishing and welcoming space for women to feel good - daily. In your consultation, you will have time and space to explore your health issues. You will be heard. Bachelor Health Science (Naturopathy) | Post Graduate Cert. Human Nutrition (Deakin University) | Currently Completing - PhD Integrative Medicine Consultations are available online or by phone.

Bonnie is a degree-qualified clinical naturopath at Eartha Naturopathy with a special interest in gut health/digestion, quantum health, women's health, men's and women's reproductive health and fertility, and nervous system support. She has particular success with patients in issues like 'unexplained' infertility, PCOS, endometriosis, PMS, irregular menstrual cycles, leaky gut, SIBO, gut infections, IBS, hormonal acne, thyroid diseases, chronic stress, low mood and fatigue, and more. Eartha Naturopathy focuses on blending traditional, vitalist medicine with an evidence-based scientific approach to healing naturally. Our treatments include herbal medicine, neutraceuticals, pathology investigations/testing, ancestral nutrition and lifestyle recommendations. Our goal at Eartha Naturopathy is to create a space where you feel safe, supported, empowered and understood throughout your health journey and reconnect you with your body's wisdom. We believe good health is a natural birthright and that your body wants to heal itself naturally, and we are here to provide you with the tools for it to do so.

"When given the right conditions, the body will heal itself". I help people conquer health challenges using natural means. I am dedicated to carrying on the tradition of healing with herbs that have been provided to us for our service. My mission is to empower individuals to pursue self-health by leveraging naturopathic principles and the profound healing power of plants. I specialise in personalised consultations, offering guidance on herbal medicines, food as medicine, and lifestyle recommendations tailored to address general health concerns. Through these services, I aim to play my part in the preservation and promotion the wisdom of plant-based healing, ensuring it remains a valuable resource for future generations. Furthermore, I aim to provide and safe environment for choice for health-seekers. My vision is that the ancient knowledge of the healing power of plants is protected and that all people are supported to pursue self-health. Kempsey. Macleay Valley. Herbalist. Natural Medicine. Food as Medicine. Tinctures. Teas. Tablets. Poultices. Self-Heal.

Lara strives to support her clients in achieving optimal health and well-being as well as becoming the best versions of themselves. Through personalised consultations and comprehensive assessments, she educates her clients on the importance of healthy lifestyle habits as well as supplementing their diets with nutrients and herbs that may be depleted by lifestyle, stress, genetic dispositions, and medications. Her approach is rooted in the belief that true healing involves addressing the root causes of illness and restoring the body's natural equilibrium while aiming for lasting improvements rather than fostering dependency on ongoing treatments. Her dedication to bridging the gap between conventional medicine and holistic healing reflects her conviction that a comprehensive approach is essential for promoting lasting health and vitality. Part of Lara's approach is to replace any nutrients, vitamins, and minerals that necessary medications can deplete from the body. With this perspective, both pharmaceutical and naturopathic medications can work together when necessary.

My passion for vibrant health through nutrition began with my own journey and discovering the power of food as medicine. Today I support women — particularly those experiencing fatigue, brain fog, peri/menopause and complex conditions such as POTS and dysautonomia — to restore energy and thrive through a natural, evidence-based approach. With nearly 20 years of experience as a Nutritionist and Nurse Clinician, postgraduate qualifications in Human Nutrition, Performance Nutrition and Public Health, and training in integrative medicine and the Autoimmune Protocol (AIP), I take a whole-person approach that looks beyond symptoms to address root contributors to health. I work closely with doctors and allied health practitioners to deliver practical strategies that help you feel strong, clear-minded and resilient again

Hi, I’m Linda. For more than 26 years as a Naturopath, Clinical Nutritionist and Western Herbalist, I have been meeting with people who really want to reach optimal health and happiness, but don’t know where to start. I provide a signature holistic health service, taking thorough case histories of each patient, using evidence-based clinical treatment plans, so you can truly heal. You will receive a tailored healing protocol backed up with the latest scientific research and an immediate toolkit you can access any time to feel better. My specialties include: > Women’s Health. I help you overcome the challenges of menopause. Having gone through the transition in my mid-forties, I am familiar with the challenges of this time. > Digestive / Gastrointestinal Issues. I utilise functional testing here primarily the DNA PCR GIMAP Test from Diagnostic Solutions Lab USA. > Stress/Adrenal Health. Markers of adrenal fatigue and stress hormones can be also measured via the OMX Metabolomic and DUTCH Testing. > Anti-Aging / Skin Conditions > Mood Imbalances I look forward to connecting with you and to understand more about how I can help.