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Nurtured Vitality

Naturopath

Cathy is a qualified Naturopath offering in-person and online consultations from Aldinga Beach, South Australia. She brings together traditional naturopathic wisdom and modern evidence-based practice to deliver personalised, compassionate care that addresses the root of complex and chronic health concerns. Cathy has a special interest in supporting hormonal balance, perimenopause and menopause, thyroid health, autoimmune, metabolic conditions, lipoedema, gut health, and emotional wellbeing. Having recently turned 50 and navigating perimenopause herself, Cathy understands firsthand the challenges that can arise during this significant life transition. She is deeply committed to supporting women as they move through symptoms such as fatigue, disrupted sleep, anxiety, low mood, menstrual irregularities, and brain fog. Her goal is to ensure women feel truly heard and supported, helping them regain control, restore their energy, and thrive in the second half of life. Cathy’s personal journey fuels her passion for guiding others with empathy, insight, and a deep understanding of what this stage of life can feel like. Her clients appreciate her gentle, grounded approach and her commitment to walking alongside them on their healing journey. Cathy is a member of the Naturopaths & Herbalists Association of Australia (NHAA).

ALDINGA BEACH, Australia

Kerry Knafl

Naturopath

Kerry Knafl is the owner and lead Naturopath at Sage & Thyme Naturopathy. At Sage & Thyme, we're passionate about supporting healthy ageing so you can thrive in your golden years. Because you've worked hard for decades – now it's your time to enjoy life to the fullest. Discover Natural Solutions for: • Chronic Pain and Inflammation • Mental Clarity and Emotional Wellbeing • Renewed Energy and Vitality • Optimal Gut Health • Cardiovascular Wellness • Strong Bones and Joints • Healthy Ageing and Longevity

CABOOLTURE, Australia

Shivaun Conn

Executive Health Coach
Nutritionist
+1

Shivaun Conn is a Certified Health Coach, Accredited Practising Dietitian (APD), Accredited Nutritionist (AN), and Certified Trainer and Assessor with over 20 years of experience in nutrition, health coaching, and behaviour change. She is the Director of Accredited Health Coaching Australia, a former Vice President of the Australasian Society of Lifestyle Medicine, and a Professional Member of both Health Coaches Australia & New Zealand Association (HCANZA) and Dietitians Australia. Shivaun works with individuals navigating life transitions—helping them find clarity, food freedom, and confidence in their health choices. With a strong focus on metabolic health, weight loss, mindset, and lifestyle medicine, she empowers her clients to make sustainable changes that align with their values and goals. Known for her warm, practical, and evidence-based approach, Shivaun also trains other health professionals in the art and science of behaviour change. Through her nationally recognised online courses, she equips dietitians, nurses, doctors, and coaches with the tools to support clients more effectively—fostering long-term health improvements in a real-world setting. She also develops health behaviour change programs across various industries and frequently presents at health and professional development conferences throughout Australia. Want to work with Shivaun or learn more? Visit www.shivaunconn.com.au to explore one-on-one coaching. For health coaching courses and professional training, head to www.accreditedhealthcoaching.com.au.

Online, Australia

Claudia Smith

Nutritionist

Bachelor of Health Science (Clinical Nutrition)

Online, Australia

Maddy Rose Naturopath

Naturopath

30% DISCOUNT ON FIRST CONSULTATION Use promo code: HEALTH25 when booking online. Hello, I'm Maddy Rose. I hold a Bachelor of Health Science (Naturopathy). My focus lies in Women's health, Stress and Mood management, and Gut health, although not limited to. My passion lies in uncovering the root causes of illness, firmly believing that genuine healing emerges from addressing these roots rather than merely treating symptoms. I am devoted to incorporating a patient-centred care approach, treating each individual holistically by considering their unique circumstances, lifestyles, and preferences. I prioritise actively listening to my clients, and creating a safe and judgment-free space is my aim, fostering an environment where clients feel comfortable collaborating, ensuring we can collectively achieve all health goals.​On a personal note, I've experienced the challenges of anxiety, painful periods, and the journey of coming off the contraceptive pill. I understand what it may feel like to not feel heard or understood when it comes to health issues. These experiences have fueled my dedication to mental health and finding balance for women. In my practice, I incorporate the wisdom of modalities such as clinical nutrition and Western herbal medicine. Furthermore, I actively promote the use of functional testing and aim to employ an evidence-based methodology to tailor personalised treatment plans. To see the consultation and testing packages I offer please see services at https://www.maddyrosenaturopath.com.au/

NAMBOUR, Australia

Louise Parslow - Food Pharmacology

Nutritionist
DNA Emotional Practitioner
+1

Louise is the founder of Food Pharmacology and implements nutritional systems she calls The DNA Decider Package and the 5-Day-DNA-RESET-Celanse. *If you prefer to meet in person, please call to arrange an appointment at my home office in Burnside SA.

BURNSIDE, Australia

Chantal Oxley

Naturopath

Online, Australia

Elita Dabrowski

Functional Medicine Practitioner
Western Herbal Medicine Practitioner
+2

I help high-achieving, health-aware individuals who feel depleted, inflamed, or “off” despite doing everything right. Through my 360 Gut & Longevity Method, I uncover the root causes of fatigue, gut issues, skin concerns, and hormonal imbalances so you can regain clarity, resilience, and lasting vitality. My approach blends science-informed naturopathy with functional testing to provide precision and clarity. This ensures every recommendation is tailored to your unique needs: no more guesswork, no more wasting time on generic advice. Whether you’re seeking to resolve bloating, skin breakouts, or sleep disruption, or you’re ready to invest in a personalised longevity strategy, I design programs that create measurable results and support you for the long term. Alongside clinical practice, I’m the creator of Biostem Skin Cream, developed in collaboration with a plastic surgeon to support deep barrier repair, reflecting the same philosophy I bring to practice: real healing that lasts. If you’re ready for clarity, direction, and lasting transformation, I invite you to begin your 360 journey with me.

SUNBURY, Australia

Tara Black - WellNatal

Nutritionist

Bringing new life into the world is the biggest creative work of our lifetime. At WellNatal, we help you optimise your health and grow your family. We offer support across three significant seasons: PREPARATION & PRECONCEPTION CARE Preconception care is about “stacking the deck in your favour” for a healthier pregnancy, a well-nourished baby and a better postpartum experience. Optimising nutrition and overall health in both partners can have a lasting positive impact on the pregnancy and beyond. If you are asking any of these questions, we can help: - What should I do to be at my healthiest before conceiving? - Are there any natural ways to improve fertility? - How can I find out if I have nutrient deficiencies? - I have endometriosis, PCOS or amenorrhea, can nutrition help? - What should I do if I’ve stopped or want to stop contraception (e.g. “the pill”)? - I’m still exhausted from my last pregnancy, how can I revitalise my health before conceiving? - How can I decrease my risk of gestational diabetes and other pregnancy complications? - Which blood tests or other testing should I do? - Which prenatal vitamin should I take? Key focus areas: - Optimising fertility - Improving egg & sperm quality - Identifying & treating nutrient deficiencies that could impact pregnancy & postpartum - Improving reproductive, menstrual & hormone health - Identifying & removing barriers to healthy conception - Improving metabolic health PREGNANCY CARE Pregnancy care naturally supports the mother’s physical changes during pregnancy, healthy foetal development and supports birth to postpartum. Unfortunately, much of the advice around pregnancy nutrition and lifestyle is outdated or incorrect. With specialist training in this area, we relieve the stress and overwhelm by giving you research-backed and holistic prenatal nutrition advice. If you are asking any of these questions, we can help: - Which foods are “safe” to eat in pregnancy? - Which foods should I eat for a healthy pregnancy? - How can I eat to support healthy growth of my baby? - How can I manage my blood sugar naturally? - How can I have more energy and less swelling? - Which prenatal vitamin should I be taking, if at all? - My iron supplement makes me constipated, what should I do? - Which kind of exercise is safe in pregnancy? - I’m having twins, how can I support my pregnancy? Key focus areas: - Emphasising intake of foods and nutrients that help grow a healthy baby - Minimising foods that impede a healthy pregnancy - Navigating pregnancy symptoms such as nausea, constipation, reflux, fatigue and swelling - Navigating food cravings and aversions - Managing gestational diabetes and other pregnancy complications with a real food approach - Supporting multiples - Supporting appropriate exercise and movement - Treating iron deficiency and other nutrient deficiencies - Preparing for birth and postpartum planning POSTPARTUM CARE Postpartum care focuses on the mother’s (often-overlooked) recovery from birth and supports healthy, nutrient rich breastmilk to nourish and sustain the growing newborn. Compared to often rudimentary and short-lived conventional postpartum care, we support mother’s for as long as they need. Postpartum is forever and supporting the mother’s recovery can help prevent compounding health issues over multiple pregnancies. - What should I eat in postpartum if I am breastfeeding vs bottle feeding? - Why am I so hungry? - Does my diet affect my breast milk? - When should I get blood tests done? - I was told my blood test are “normal” but I don’t feel normal, what can I do? - How can I eat to support my energy and mood? - Can certain foods help my body recover from labour and birth? - Is my hair loss normal? - I think I might have post-natal depletion, what can I do? - How can I fix my iron deficiency? Key focus areas: - Nutritional support for breastfeeding - Supporting post-birth recovery and healing - Identifying and treating nutrient deficiencies - Supporting healthy hormones and reproductive function - Nervous system and energy support - “Post-natal depletion” treatment SERVICES 1:1 Consultations – online, Australia wide TESTING - Blood test/pathology scripts - DUTCH testing - Co-Biome GI mapping - Others as needed PRIVATE HEALTH INSURANCE Many providers offer rebates. Contact your private health insurer to check the inclusions of your policy. QUALIFICATIONS Tara Black is the only practitioner in Australia to have completed the highly competitive mentorship training program under Lily Nichols at the Institute of Prenatal Nutrition. Bachelor of Health Science (Nutritional & Dietetic Medicine) with Distinction Prenatal Specialist Mentorship Program via the Institute of Prenatal Nutrition CONTACT [email protected]

Online, Australia