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Dedicated to fostering holistic health and well-being, Sharon specialises in managing and reversing Type 2 Diabetes. With a personal journey of successfully reversing and now effectively managing her own Type 2 Diabetes, she intimately understands the challenges individual’s encounter. She's a post-menopausal woman with late-diagnosed ADHD, and she navigates the complexities of both menopause and diabetes management. Sharon offers unique insights and empathetic support. Committed to promoting comprehensive wellness, she brings a blend of personal experience and professional expertise to empower others on their health journeys.

Endeavour Collage graduate of BHSc Nutritional Medicine. Passionate foodie and balance orientated Nutritionist with a desire to inspire people on how to use food as medicine! Food is our direct source of energy and nutrients to support everything we do in our day to day. Special interest include anxiety, digestive issues and dysbiosis, stress management, hormonal and skin, vegan/vegetarian in addition to general nutritional advice and guidance. When i am not researching or working i enjoy cooking, wandering through food markets, walking my rescue greyhound and going to the gym.

Hi I'm Lou, degree qualified Naturopath. I am especially interested in skin support, anti-ageing, optimal ageing and chronic disease support. I have experience in natural addiction support, and I love using genetic testing to uncover the specific targets for treatments to improve health. I love motivating people to make change gently in areas including lifestyle, diet, introducing compatible exercise and nutrition. I simply love herbs and find nutraceutical compounds very effective and safe. As a generalist naturopath I like to work with you to address sleep and anxiety conditions, improve mood, treat the underlying drivers of chronic conditions and I am certified to use the Metabolic Balance program (ANZ) to achieve positive changes to metabolism and healthy weight. If you're feeling aches, pains, sleep difficulties, less energy than you used to have, starting to notice age-related conditions creeping up, have concerns about changes in your medical blood tests, or even if you'd like a regime to support your skin and keep it glowing, I have a range of complementary therapies to help. By targeting the ageing, or "senescence" of body cells the upstream effect is improvements in many health conditions. www.LouBodycombNaturopathy.com.au Naturopath BHSc ATMS: 13913

When it comes to health, there is a lot of information (and misinformation) that can be extremely difficult to navigate. I’m here to guide and support you to better health using evidence based nutritional medicine practices. I will look into your diet and lifestyle and use functional testing if necessary to come up with a plan to help you to become your healthiest you. My philosophy is food first, supplements second. Supplements are a really important tool to correct any deficiencies that are holding you back in your health goals. But often we tend to lean on supplements without correcting the reason why we were deficient in the first place. Nutritional deficiencies can lead to a whole range of serious health ailments and disease, including anxiety, depression, eczema, poor digestion and so much more. I can help you to: - lose weight - boost your immune system - have healthier skin - fine tune or completely overhaul your diet - reduce pain and inflammation - improve gut health - improve the overall health of you and your family - reduce stress and anxiety - balance hormones I love working with all ages and have a special interest in Gut Health and Paediatric Nutrition, including assisting with asthma and reactive airways, eczema, allergies and food intolerances. Appointments are available online or over the phone. After our consultation you will receive your personalised health plan via email including a prescription for any supplements and herbal medicines if needed.

Feeling tired? Irritable? Low mood? Craving sugar? Breaking out? Gaining weight? Bloating? Courtney is a Clinical Nutritionist and chef practicing in the Sutherland Shire area (Sydney, Australia) and via online consults. Courtney uses nutritional supplements, and dietary and lifestyle interventions to support recovery and reach health goals. Courtney has a specialised interest in female hormones; reversing PCOS, reducing menopausal and premenstrual symptoms, and supporting fertility.

MS Human Nutrition and Functional Medicine

Travis was born and raised south of Sydney on the shores of Jervis bay. He is a PACFA Registered Clinical Counsellor which is the most prestegious counselling certification in Australia. Upon completing his Bachelor of Counselling with the Australian College of Applied Psychology (ACAP) and working at a Drug and Alcohol rehabilitation facility (Odyssey House) he took an opportunity to open a private counselling practice here in Nowra in 2020 called the Catharsis Society. Travis has since completed many advanced training programs including Clinical Hypnotherapy, Applied Neuroscience and Neuro Linguistic Programming and now specialises in CPTSD, PTSD, Trauma Informed Practice, ADHD Coaching, OCD, Depression and Anxiety. Travis has a unique ability to connect with people and build trust which is the cornerstone of The Catharsis Society.

About Me I hold a Bachelor of Exercise Science & Nutrition and a Bachelor of Clinical Sciences, with a double major in complementary medicine and naturopathic studies. With over a decade of experience in the health industry, I specialise in hormones, performance and recovery, and overall health optimisation, to help build vibrant levels of health and well-being for both men and women. Specialties and Passions My diverse background includes roles as a Naturopath, Herbalist, Exercise Scientist, Personal trainer, Fitness instructor, Lifeguard, Swim instructor, Rehabilitation specialist, and Sports trainer. These experiences have culminated in the launch of KIN & TONICS, my specialty Naturopathic Clinic and Dispensary, and online digital practice. Female Health: Addressing Hormone Imbalances I help women manage and improve health issues such as: • Gut Health: Bloating, Constipation, IBS, SIBO, Gastrointestinal Permeability & Infections • Menopausal symptoms • Weight Gain • Fertility issues • Irregular, Painful, Missing, & Heavy Periods • Breast Changes, Swelling, Tenderness • PCOS, Fibroids and Endometriosis • Headaches, Migraines, Brain Fog • Hair Loss • Fatigue, Depression, Anxiety, & Mood Disorders • Decreased (Sports) Performance and Recovery • Loss of Libido, Painful Intercourse • Acne & Skin Conditions: Eczema, Dermatitis, Psoriasis Male Health: Tackling Hormone Imbalances I provide solutions for men experiencing: • Metabolic Syndrome: Diabetes, High Blood Pressure & Cholesterol • Gut Health: Bloating, Constipation, IBS, SIBO, Gastrointestinal Permeability • Decreased (Sports) Performance and Recovery • Decreased Sexual Performance • Difficulty Attaining or Maintaining Muscle Mass • Depression, Anxiety, Aggression, Irritability • Fertility Issues • Fatigue • Insomnia & Sleep Issues • Weight Gain • Brain Fog Comprehensive Health Solutions I develop individualised, research-based treatment plans that incorporate: • Diet and Lifestyle Modifications • Nutritional Medicine • Supplementation • Herbal Medicine • Functional Testing Are you ready to take the first step towards optimising your health? I invite you to schedule a complimentary 15-minute consultation with me. This session will allow us to discuss your health needs and determine if my approach fits you. I look forward to helping you achieve your health goals!