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"When given the right conditions, the body will heal itself". I help people conquer health challenges using natural means. I am dedicated to carrying on the tradition of healing with herbs that have been provided to us for our service. My mission is to empower individuals to pursue self-health by leveraging naturopathic principles and the profound healing power of plants. I specialise in personalised consultations, offering guidance on herbal medicines, food as medicine, and lifestyle recommendations tailored to address general health concerns. Through these services, I aim to play my part in the preservation and promotion the wisdom of plant-based healing, ensuring it remains a valuable resource for future generations. Furthermore, I aim to provide and safe environment for choice for health-seekers. My vision is that the ancient knowledge of the healing power of plants is protected and that all people are supported to pursue self-health. Kempsey. Macleay Valley. Herbalist. Natural Medicine. Food as Medicine. Tinctures. Teas. Tablets. Poultices. Self-Heal.

Lara strives to support her clients in achieving optimal health and well-being as well as becoming the best versions of themselves. Through personalised consultations and comprehensive assessments, she educates her clients on the importance of healthy lifestyle habits as well as supplementing their diets with nutrients and herbs that may be depleted by lifestyle, stress, genetic dispositions, and medications. Her approach is rooted in the belief that true healing involves addressing the root causes of illness and restoring the body's natural equilibrium while aiming for lasting improvements rather than fostering dependency on ongoing treatments. Her dedication to bridging the gap between conventional medicine and holistic healing reflects her conviction that a comprehensive approach is essential for promoting lasting health and vitality. Part of Lara's approach is to replace any nutrients, vitamins, and minerals that necessary medications can deplete from the body. With this perspective, both pharmaceutical and naturopathic medications can work together when necessary.

Grace is a qualified Clinical Nutritionist with a passion for holistic health care. She takes a personalised and nurturing approach, to address the root cause of her client's health concerns. Grace creates a supportive space in which the needs of the client are fully listened to and prioritised. Through individualised dietary and lifestyle interventions, she aims to achieve optimal health for her clients in which they can show up as their best, most vibrant self in life! Grace's special interest areas include: - Menstrual health including missing/irregular periods, painful periods, PMS, PCOS, Endometriosis - Male & Female preconception care planning - Digestive health - Mental wellbeing Grace holds a BHSc in Nutritional Medicine and also has a background in Public Health. She is a registered Clinical Nutritionist with ANTA.

I am a registered nurse, with a graduate diploma in Cosmetic nursing and injectables. I enjoy helping my patients' reach their Aesthetic goals. I provide both cosmetic nursing and dermal skin therapies. Including IPL hair removal and skin needling services. I work part time as a Registered Nurse in both the Emergency Department and the Intensive Care Unit, but my passion is cosmetic nursing. I've been a nurse for nearly 5 years, I enjoy helping people and educating my patients about their treatments as I go. I have 3 beautiful children with my partner and 3 gorgeous and spirited dogs. I love learning new things, reading and keeping healthy and fit.

Hi, I’m Linda. For more than 26 years as a Naturopath, Clinical Nutritionist and Western Herbalist, I have been meeting with people who really want to reach optimal health and happiness, but don’t know where to start. I provide a signature holistic health service, taking thorough case histories of each patient, using evidence-based clinical treatment plans, so you can truly heal. You will receive a tailored healing protocol backed up with the latest scientific research and an immediate toolkit you can access any time to feel better. My specialties include: > Women’s Health. I help you overcome the challenges of menopause. Having gone through the transition in my mid-forties, I am familiar with the challenges of this time. > Digestive / Gastrointestinal Issues. I utilise functional testing here primarily the DNA PCR GIMAP Test from Diagnostic Solutions Lab USA. > Stress/Adrenal Health. Markers of adrenal fatigue and stress hormones can be also measured via the OMX Metabolomic and DUTCH Testing. > Anti-Aging / Skin Conditions > Mood Imbalances I look forward to connecting with you and to understand more about how I can help.

Battling low energy, tummy troubles, skin problems, hormonal issues or other health niggles you would like support with? Waikato-based registered Naturopath Kirstin is passionate about deep-diving into your health and wellness, really hearing you out, and working with you to help you get back to feeling great again. With her comprehensive training in nutrition, herbal medicine, and more, she offers a down-to-earth, evidence-based, personalised approach, looking into the different complexities of your health. And the best part? You can access her support right from your farm or home with easy online consultations, wherever you are world wide. ​Are you ready to get back to feeling your best? ​Book now to get started!

Hi, I'm Rachel and I help people with chronic inflammatory health conditions. I love to take the time with my clients to help identify all of the factors contributing to their current health state. Sometimes there can be a number of factors contributing to ill health, and it's important to take adequate time to identify them. To find them I ask a lot of questions. I may also advise appropriate testing and then put together a tailored treatment plan just for you. Treatment plans are formulated not only to address symptoms, but on treating the root cause or causes of disharmony. My philosophy focuses on the connection between human well-being and the natural world, harmonizing traditional natural medicine principles with contemporary scientific advancements. While the core of Naturopathy revolves around comprehensive care, I have special interest in several domains. One of these areas is dermatological health, an interest that was ignited by my own transformative journey resolving severe teenage acne using natural medicine. Later in life my personal experience with Hashimoto's, an autoimmune thyroid condition, ignited my pursuit of Naturopathy as a mature student. I chose a path of natural healing that has allowed me to remain medication-free. I'm also really passionate about: • Immune health • Joint health • Cardiovascular care • Nervous system care • Preventative health care. I would love to see a future where well-being is nurtured through connection with nature and holistic wellness practices. If you feel I may be a great fit as part of your team to help you on your health journey, please email me at [email protected] to book an appointment indicating your preferred days and times. I work solely online, so you can see me in the comfort of your own home.

HI, I’m Warwick Maloney, I have been an Exercise Physiologist since 2011, I’m based in Forster on the NSW Mid-Coast. The bulk of my professional life has been in rural private practice clinical environments, and I have always gravitated towards the musculoskeletal elements of Exercise Physiology care. I’m interested in movement based musculoskeletal healthcare. I support people’s health, wellness and rehabilitation, if you’re experiencing setbacks that are stopping you from enjoying what you love, lets collaborate on some active approaches that support your goals. I enjoy collaborating with people as they commit to a process of improved health over time. These types of clients need evidence-based guidance and a cheer squad, and via semi-regular check-ins, I enjoy supporting (and cheering for) them as they work towards their goals. I have a wholistic health philosophy, we are unique individuals with goals and life experiences, and these should always play a role in our healthcare. And while exercise and physical activity are a big part of my work, I am also interested in other ways of engaging positively with our physiology, such as spending time in nature.

Tris Alexandra is a Clinical Nutritionist (BHSc) and Natural Fertility Educator that helps females through her reproductive years to reduce and resolve symptoms including PMS, heavy or painful periods, cravings, weight gain, skin breakouts, digestive symptoms, fatigue, as well as PCOS symptoms. Tris helps females and couples to optimise their fertility to increase their chances of falling pregnant and having a healthy pregnancy and baby. She uses personalised nutrition, functional testing and evidence-based nutrition and lifestyle strategies to transform your health and reach your health goals. Tris is passionate about menstrual cycle education and body literacy, and aims to educate, empower and support women to make informed health and nutrition choices. She works with you to create practical and actionable nutrition and lifestyle treatment plans that suit you and your lifestyle, and includes recipes and resources to make it all easier. Any questions, please email me [email protected]