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"Health is possible in many different sizes. I would love to guide you to feed yourself well so that you can think, feel, move, sleep and live fully nourished". About me: Raised with a wonderful Lithuanian food culture and a background in dance, Georgina knew from a young age that she wanted to work as a dietitian. Since graduating in 2017 she has worked as a dietitian in the community, at Calvary Hospital and in private practice. Georgina loves educating people about nutrition and she places a strong focus on positive body image and taking a holistic approach to achieving good health. Georgina enjoys tackling a variety of different conditions but has a strong interest in treating those suffering gastrointestinal upset, hormonal imbalances, disordered eating, or an eating disorder. Georgina loves to work with people who want to build a better relationship with food. She does not do quick fixes or fad diets but will work alongside you to help you find what works best for you. When not working, you can find Georgina exploring the beautiful island state, taking a dance class, or performing in a musical.

As a qualified and registered Naturopath and Hypnotherapist, my goal is to provide you with a comprehensive and evidence-based approach to holistic healthcare that prioritises your long-term well-being. I'm committed to staying up-to-date on the latest research and integrating traditional naturopathic medicine seamlessly with modern science. Whether you're dealing with neurological conditions (such as ADHD), mental health issues, addictions, poor immunity, hormonal problems, insomnia, fatigue, digestive issues, weight gain, or other health concerns, I'm here to help you cultivate optimal health by addressing the root causes of your symptoms.

Kate is a Naturopath & Herbalist who is passionate about providing inclusive and informed care. She supports individuals who experience fatigue, gut issues (bloating, reflux etc) and anxiety. Kate has over 15 years of experience as a Speech Pathologist working in voice, swallowing and upper airway disorders. Kate Walker Co is 100% online and is available to anyone in Australia. Find Kate on Instagram @katewalker.co www.katewalker.com.au

Karen is an Accredited Clinical Nutritionist consulting in Sydney’s Eastern Suburbs. Karen has always had a passion for health and design. After graduating with a Bachelor of Design she worked for several globally leading design and advertising firms in both Sydney and Hong Kong. Her love of fitness and movement led to the Polestar Method of Pilates where she graduated after 600 hours of training in Mat, Reformer and Studio Pilates. While teaching Pilates for the last 8 years, she has continued to study Classical Pilates. Growing up with brothers who were athletes and having worked with clients with eating disorders, nutrition has always been an area of interest. So much so, that Karen studied a Bachelor of Nutrition and Dietetic Medicine with a HD average which enables her to help people to be the healthiest version of themselves. Karen has a natural ability to meet people where they are at with empathy and non-judgement. Goals are created together with an authentic desire to achieve optimal results. Being married for 25 years and a mother of two, Karen is well positioned to consult families and cater to men and children. Karen has a special interest in longevity, maximising body composition (fat loss and muscle gain), gut health, athletic performance, osteoporosis, food intolerances, diabetes and metabolic disorders, hormone balance, fertility, cardiovascular disease and optimisation of all body systems. www.wellset.com.au

I combine my passion for scientific research with more traditional modes of understanding to get to the bottom of my patients' health issues. I strongly feel that herbs and supplements are not enough to elicit long-term change. Challenging underlying belief patterns and providing thorough education on health and dysfunction plays an important role in my patients' road to recovery. I have a special passion for hormonal health and fertility support having been through my own fertility journey and supported many couples in navigating their varied fertility pathways. I am currently writing a fertility book - keep your eye out :)

Naturopath, Metabolic Balance® Practitioner, Herbalist and Beauty Therapist, specializing in women's health and digestive wellness I am a Japanese-born Australian Naturopath and an accredited member of the Australian Traditional Medicine Society. Growing up within Japanese culture, traditional herbal medicines are fully adopted for medicine and natural healing. Being familiar with natures healing gifts and the innate human healing ability, a lifetime passion becomes a career as a naturopathic practitioner. My experience, knowledge and nature itself are focused on helping others become the healthy people they should be. My main focus and passion is women's health, especially menopause, fertility, and hormone-related reproductive issues. I have been a natural therapist for more than 10 years in helping women to transform their lives to become healthier and happier through natural therapies. My Mission Health is the state of balance between physical, mental, emotional and spiritual aspects of a person. Addressing the underlying causes and aspects of a person’s life, I choose herbal medicines, nutritional therapies and dietary programs to empower an individual’s innate healing ability. My mission is to work intimately with clients to achieve their optimal health and well-being. My unique services to offer My unique abilities enable me to offer a combination of beauty therapy, massage therapy and naturopathic treatment to support both internal and external health, beauty and well-being. Qualifications Bachelor of Health Science Naturopathy Diploma of Beauty Therapy Certificate IV Massage Therapy Certificate IV Training & Assessment in Workplace Accredited Member of Australian Traditional Medicine Society (ATMS) Thai Traditional Womb Balancing Therapy Practitioner

Hello, my name is Cate, and I work as a Nutritionist and Menopause Specialist Coach located in Old Bar, NSW. My educational background includes a Bachelor of Health Science in Food & Nutrition, and I rely on a science-based approach for crafting my guidance plans and nutrition assessments. I specialise in addressing issues related to peri-menopause, menopause, and gut health. My professional background encompasses various roles, including nutrition consultation, health and wellness writing, recipe development, nutrition analysis, and menu planning. These experiences have offered me the opportunity to collaborate with individual clients and community groups, fostering inspiration and positive change. My personal journey with early-onset menopause, attributed to a history of breast cancer, led me to recognise a significant gap in support available for women grappling with symptoms during peri-menopause and menopause. This realisation ignited my passion for assisting women in understanding the underlying causes of their symptoms and making gradual lifestyle adjustments, with a specific emphasis on nutrition, enhancing sleep quality, and stress management. My primary focus centres on active listening to my patients and empowering them with knowledge about their health. I aim to enable individuals to achieve optimal well-being, while also taking proactive steps to help prevent future health issues and chronic diseases.

My philosophy is simple: Nourishment can be achieved with ease and joy. Balance and flexibility are key to enjoying life's pleasures. As a nutritionist, I enjoy helping individuals reconnect with the pleasure of eating well and cultivating a healthy relationship with food. I approach disease prevention and management through a multidimensional lens, taking into account the whole individual—body, mind, and soul—to help you achieve optimal health and navigate chronic conditions with greater ease. I also apply the latest evidence-based nutritional medicine and scientific research to ensure a holistic, individualised, sustainable, and patient-centred approach. Areas of health that I would love to support you with: - Gastrointestinal Conditions: Irritable bowel syndromes (IBS) with symptoms such as bloating, reflux/ heartburn, indigestion, abdominal pain, constipation and/or diarrhoea, food allergies and intolerance. - Women’s Health Conditions: Premenstrual syndromes (PMS) such as painful periods, fatigue, breast soreness, hormonal acne; menstrual irregularities; fertility, preconception care, pregnancy care, and postnatal support. - Nervous & Endocrine System: low energy, chronic fatigue, stress management, anxiety disorder, depression and sleep disorders - Sustainable Weight Management: gentle and sustainable weight loss, liver support - Metabolic Syndrome: abnormal blood pressure, blood sugar and cholesterol levels, insulin resistance - Immune Support: autoimmune conditions, low immunity, and frequent cold & flu Ready to nourish with ease and joy? Let's connect and start this journey together! I am here to listen, guide, and support you. Together, we will explore the foods, habits, and mindsets that bring you not just your health, but happiness and a new sense of freedom! Feel free to check out www.yapnutrition.com to find out more about my offerings.