Find a Practitioner

Unleash Your Best Health with Personalised Nutrition! At JK Wellness and Nutrition, I support individuals who want to improve their health through mindful nutrition and a holistic approach to wellness. Whether you are looking to increase your energy, balance digestion, manage inflammation, address an autoimmune condition, or simply build healthier eating habits, I provide guidance that is practical, compassionate, and grounded in evidence. My approach focuses on nourishing, whole plant-based foods, gentle lifestyle shifts, and an understanding of how the body heals when given the right conditions. Instead of strict rules or quick fixes, I help you develop a positive, sustainable relationship with food and wellbeing. I offer personalised nutrition support, online education, and wellness programs tailored to different stages of life. If you’re ready to feel well, confident, and in control of your health, I’m here to guide you at your pace.

Welcome to Two Minds to Thrive, where health and vitality are at the forefront of what we do. I'm Natasha, the driving force behind our virtual clinic, and your partner on the journey to a healthier, more vibrant you. As a seasoned Naturopath, certified Metabolic Balance practitioner, Health & Wellness Coach, and scientist my life's work is dedicated to empowering you to live your best life every day. My approach is deeply rooted in personal experience, lending me a unique empathy and understanding of your health journey from the very start. In my Mind Your Weight program I coach individuals struggling with binge eating, their weight or chronic health conditions. If you're overwhelmed by the myriad of diets and the punishing exercise routines that have failed to deliver, I'm here to offer you a beacon of hope. My ethos is simple: no more guessing. My focus is on getting the right foods for your body, advanced behaviour coaching techniques to break entrenched eating cycles and education to streamline your path to wellness. Your recovery journey will be as clear and straight forward as we can possibly make it. In my Mind Your Life program I use advanced coaching techniques to help you create meaningful change by shifting the patterns that no longer serve you, so you can move towards the life you want with clarity and confidence in the areas that matter most—whether it’s your health, relationships, career, finances, personal growth, or sense of purpose. From your very first strategy session with me you’ll experience what coaching is like assisting you to decide if this approach fits your needs. We’ll also use this time to ensure we’re the right fit to work together, setting you up with the right support to create lasting results. All appointments online via teleconference. You don't even need Zoom we do everything right here in this platform! Whether its naturopathy, nutrition, hypnotherapy, or they myriad of other life coaching techniques available to support your recovery. Ready to embark on a transformative health journey? Join us at Two Minds to Thrive, where your best life is just waiting for you!

Caitlin graduated as a "very" mature student in 2022. Caitlin has always had an interest in food and how it can impact a person’s health. She believes that making small changes, evolving with that change and accepting it as part of everyday life is what makes the health journey a positive experience no matter what the client’s health goals are. Caitlin has had health concerns herself and has been striving to use food to help combat or lower the likelihood of further problems. Her interest took her to study a Bachelor of Health Science (Nutritional and Dietetic Medicine) which included over 400 hours of clinical practice. Dietary changes alongside changes in lifestyle can help bring to fruition the client’s individual goals. Caitlin would be honoured to help your health journey with an individualised treatment plan.

I’m a Naturopath and GAPS Practitioner with over 22 years of experience, specialising in gut health and its impact on the rest of the body — particularly skin health, food intolerances, and immune function. My interest in digestive health grew out of my own experience. I lived with long-term fatigue and health issues that worsened after the birth of my son. I was eventually diagnosed with autoimmune low thyroid function, linked to increased intestinal permeability (commonly referred to as "leaky gut"). I now support my digestion as part of managing my health — a challenge that’s given me firsthand insight into how difficult dietary changes can be in real life. Because of this, I go beyond identifying the underlying cause in my clinical work. I provide practical support — including recipes and strategies for gut health while managing food sensitivities. I aim to make dietary changes feel realistic and sustainable. I hold a Bachelor of Health Science (Complementary Medicine), an Advanced Diploma of Health Science (Naturopathy), a Diploma of Health in Nutrition, a Diploma of Health in Herbal Medicine and I am a certified GAPS practitioner. Alongside clinic work, I’ve worked in the health food industry and have provided education to pharmacy assistants, fellow practitioners, and the general public across Australia.

Hi, my name is Stefanie. I am a qualified Naturopath (BSc Health Science) based in Albany, Western Australia. I am passionate to support people to make health part of their lifestyle. Your health can be simple, enjoyable and sustainable with the right guidance. While I utilise functional testing where appropriate. What I value most is you — your story, your experience and your goals. Together, we create realistic, achievable changes that genuinely fit your lifestyle and improving your health. If you are taking pharmaceutical medications, I offer an evidence-based approach to ensure any herbal or nutraceutical support is safe, complementary and mindful of potential interactions or nutrient depletions. I provide home visit consultations and telehealth appointments, allowing me to understand your environment and priorities while keeping care practical and accessible. Are you ready to invest in yourself? Contact me at [email protected] or on Instagram @albanynaturopathy

Your physical wellbeing is inseparable from how you think, feel, and nourish yourself. My work brings these pieces together. With training in applied kinesiology, I help clients shift limiting beliefs, dismantle unhelpful habits, and build a mindset that supports genuine, lasting change. This deeper emotional work is often the missing link in improving stress resilience, emotional eating, digestion, energy, and long-standing health complaints. I’m committed to helping you create a life that feels balanced, energised, and joyful through personalised natural medicine. Your biology is unique—your nutrition should be too. By integrating nutrition, genetics, and lifestyle strategies, I focus on the true drivers of your symptoms and ageing concerns, building a clear and sustainable pathway to long-term health. We start with where you are, and we move deliberately toward where you want to be. Areas of focus: • Hormonal health: menstrual balance, PCOS, endometriosis, PMS • Diet and mental wellbeing: depression, anxiety, disordered or emotional eating, intuitive eating, OCD, sustainable weight loss • Nutrigenomics • Plant-based and vegan nutrition

Kate O’Flynn is a highly qualified Naturopath, Psychotherapist, Breathwork Facilitator and Life Coach, with over two decades of clinical experience. She specialises in hormonal balance, gut health, stress management, and holistic wellbeing for both men and women. With a Master of Counselling and Psychotherapy, Kate integrates evidence-based therapeutic approaches to support mental health and emotional resilience. Kate has worked with leading institutions, including The Royal Hospital for Women (Randwick) and Genea IVF, bringing a deep understanding of integrative healthcare to her private practice. As a Fellow of the Australasian Society of Lifestyle Medicine (ASLM)—the highest level of peer recognition in the field—she is recognised for her commitment to advancing holistic health. In addition to her clinical work, Kate is a sought-after keynote speaker and corporate wellbeing consultant, delivering workplace wellness programs that enhance mental and physical health in high-performance environments. Whether through one-on-one sessions, mentoring, or public speaking, her mission is to empower individuals to cultivate self-awareness, resilience, and lasting wellbeing.

Alenush Hagopian is a highly regarded counsellor who holds a Bachelor of Psychology (Honours) and an Advanced Diploma in Applied Social Science (Counselling). She is a registered member of the Psychotherapy and Counselling Federation of Australia (PACFA) and has over a decade of experience in private practice. Alenush supports children, adolescents, adults, couples, and families presenting with a wide range of personal and emotional challenges. As a counsellor, Alenush is impactful and deeply committed to creating an authentic therapeutic relationship. Her approach is client-centred and collaborative, clients guide the direction and pace of each session, while she walks alongside them, offering reflection, support, and encouragement. She believes every individual holds the inner wisdom and strength to navigate life’s challenges, and her role is to help them access that insight through respectful, empowering, and trust-building relationships. Alenush draws on evidence-based approaches including Cognitive Behavioural Therapy (CBT), mindfulness-based therapies, and integrates play and art therapy when working with children. She strives to foster a warm and respectful environment where trust, autonomy, and personal growth can flourish.

Melissa is a Senior Accredited Practising Dietitian in maternal & paediatric nutrition based in Adelaide, South Australia. With nearly two decades of specialised clinical expertise in tertiary hospitals, she has dedicated her career to transforming the health outcomes of mothers, babies, and children through her compassionate, non-judgemental approach and best practice evidence-based nutritional guidance. She specialises in paediatric nutrition areas such as nutrition in disability and rehabilitation, infant feeding guidance, growth and feeding assessment, oral and enteral nutrition as well as peri-natal nutrition, including nutrition for fertility, healthy pregnancy and beyond. Melissa is currently offering online, telehealth and home visits for NDIS participants within 30mins from Adelaide CBD. Please send her an email to check her availability for this at [email protected]