Find a Practitioner

*Highly Qualified Naturopath Specializing in Blood Test Analysis, Preconception, Pregnancy, Hashimoto's, Hormone Imbalances, and Acne* 🌿 Welcome to the world of holistic wellness! I'm Ashlee Tabrett, a passionate and dedicated naturopath committed to helping individuals achieve optimal health and vitality through natural approaches. With a specialized focus on blood test analysis, preconception, pregnancy, Hashimoto's, hormone imbalances, and acne, I bring a wealth of knowledge and experience to guide you on your journey to wellness. 🔬 **Blood Test Expertise:** Armed with a deep understanding of blood tests and their implications, I am skilled in interpreting complex results to uncover underlying health issues. I believe that a comprehensive analysis of blood markers is key to designing personalized wellness plans that address the root causes of imbalances. 🤰 **Preconception and Pregnancy:** Supporting aspiring parents on their path to conceiving and nurturing a new life is a privilege I hold dear. My expertise in preconception and pregnancy care encompasses tailored nutrition, lifestyle recommendations, and holistic support to enhance fertility, ensure a smooth pregnancy journey, and promote the well-being of both mother and child. 🌱 **Hashimoto's** As a Hashimoto's expert, I understand the unique challenges of thyroid imbalances and autoimmune conditions. My integrative approach combines evidence-based strategies with natural remedies to alleviate symptoms, restore thyroid function, and improve overall quality of life. ⚖️ **Hormone Harmony:** Hormone imbalances can disrupt every aspect of health, from mood to metabolism. With a comprehensive understanding of hormonal intricacies, I guide my clients toward achieving hormonal equilibrium through personalized protocols that embrace nutrition, herbal remedies, and lifestyle adjustments. 🌟 **Acne Management:** Clear, radiant skin is a reflection of internal well-being. I excel in identifying the underlying causes of acne and crafting holistic regimens that promote skin health from within. My integrative acne management approach addresses diet, gut health, hormonal balance, and stress management for lasting skin transformation. 🎓 **Credentials and Dedication:** I am proud to possess a Bachelor of Medicine Management degree from the University of Tasmania, and my ongoing commitment to continuing education ensures that I remain at the forefront of naturopathic advancements. I've successfully guided numerous individuals on their healing journeys, and I'm excited to do the same for you. 🌍 **Passion for Wellness:** Beyond my professional expertise, I'm genuinely passionate about empowering individuals to take control of their health. My approach is rooted in empathy, active listening, and a partnership that focuses on your unique needs and goals. Embark on a journey toward holistic well-being with me, [Your Name], as your dedicated guide. Let's work together to uncover your body's innate ability to heal and thrive, naturally.

In a world where we are bombarded with fad diets and information at our finger tips, Rochelle will help you cut through the confusion and support you with easy, simple to understand nutrition advise. Rochelle will empower you to nourish and love your own body the way it was designed to be. Rochelle's passions are in sports nutrition, optimising brain health and restoring energy. Rochelle has recently graduated from Nature Care College Sydney with an Advanced Diploma of Nutritional Medicine and her mission is to become a healing influencer. Her dream is to educate you and take you back-to-basics to heal your body through real food.

Liza is a highly trained and experienced wellness consultant and naturopath based in Melbourne, Australia. She helped develop the world’s first Master of Wellness program in 2007 and taught into the program for over 10 years. Her doctoral degree investigated ‘the health and wellness effects of organic diets’ and she has contributed to several text books and authored over 50 peer-reviewed journal articles. In addition to her academic commitments, Liza practices as a naturopath from Malvern Natural Health Care (https://www.mnhc.com.au 9572 3211) and facilitates individualised online wellness programs through HealthBank. Please email Liza for further details regarding her wellness programs ([email protected]). You will receive an intake form to complete prior to your first consultation. Please return the completed form at least 24 hours prior to your scheduled consultation.

I am an Accredited Practising Dietitian and Nutritionist with 3 nutrition degrees including a PhD in nutrition science (University of Wollongong). I am committed to helping my clients reach their health goals using the best available scientific evidence. I am passionate about using a client-centered approach in my practice and respect people's diverse views and beliefs about food and nutrition. I provide dietary advice and interventions in a range of areas: - Eating for optimum health - Weight management/concern - surgical and non-surgical approaches - High cholesterol - Hypertension - Type-2 diabetes - Insulin resistance - PCOS (Poly-Cystic Ovarian Syndrome) - Fatty liver - Irritable Bowel Syndrome/FODMAP DIETS - Food Allergies - Food intolerances/RPA Elimination Diet - Diverticulitis/diverticulosis - Vegetarian nutrition - Food-related anaemia - And more.... At the heart of my practice I seek to facilitate healthy dietary change in a way that nurtures a healthy body image and relationship with food.

As a certified Integrative Health Practitioner, Harriet inherently adopts a holistic approach in her practice, recognising the profound interconnectedness of mind and body. Alongside her studies in integrative nutrition, she has pursued additional certifications in gut health (microbiome) and other Western and traditional modalities. This diverse expertise allows her to offer a comprehensive understanding of holistic wellness to her clients. During consultations, a typical session with Harriet delves into a wide range of subject matter areas, meeting the client where they are at in their wellness journey. It may involve exploring one's mindset, thought patterns, habits and belief systems with genuine curiosity and understanding. Harriet acknowledges that all aspects of life — including relationships, work, passions, mindset, dietary influences etc. — play crucial roles in overall health and well-being. Therefore, she takes into account each of these factors in her holistic approach to wellness. By addressing the interconnectedness of these elements, Harriet aims to guide her clients towards comprehensive and sustainable improvements in their health and quality of life. Furthermore, given Harriet's firsthand experience with food allergies, intolerances, and the intricate interplay between behavior and food, she is deeply passionate about supporting others as they navigate similar challenges for themselves or their family members. Beyond this, her focus extends to youth, mental well-being, and the utilisation of integrative counselling techniques. For more information about Harriet's comprehensive service offerings, please visit www.harrietharris.com.

BsC in Human Nutrition from the University of Wollongong, background in personal training with a cert 3 and 4

Alison holds a BHSc (NutMed) and Adv Dip (Business). With a background in the travel and financial services industries, Alison knows the juggling act of life and how health can lose priority over work, family or lifestyle choices. Focusing on evidence-based protocols, she offers a tailored approach to her clients to help them feel better. Alison incorporates dietary changes, practical lifestyle changes and supplements with a range of testing available. Alison has seen the positive outcomes that professional consultations have had on her clients with chronic illnesses and supports them through their own health journey. Alison is available for consultations in Waitara on Fridays, from her home clinic in Mt Kuring-Gai on Wednesday afternoons and Saturday mornings, and online consultations. She is a member of ANTA, ATMS, ACNEM, is fully insured and registered with private health insurers who cover nutrition consultations.

I have worked in the health and wellness space for the past 10 years. I am passionate about improving the health of all individuals. I practice a Non-Diet approach to dietetics and consider myself person centred and holistic in my style of care.

Naturopath and Nutritionist