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Kerry O'Bryan Performance Health

Personal Trainer
Nutritionist
+2

Kerry O’Bryan is an experienced Sports Dietitian, Strength and Conditioning Coach, and University Lecturer who is extremely passionate about performance health and longevity, specifically for men – developing adolescent, athlete, men’s health, through to men in their 70’s!   Currently working with Queensland Academy of Sport and Bond University, over the past 13 years Kerry has worked with many sporting teams and organisations (see below) within networks of highly skilled multi-disciplinary practitioners, with the unified goal of – Performance Health.    Performance health is a concept that advocates a person must first be “healthy” (mental/mood, metabolic & physical) to be able to perform at their best. Performance health is relevant for any person of any background and is certainly not limited to physical performance. While this may sound obvious, the reality is that today we face many social and environmental barriers/challenges that prevent us from achieving optimal health.   Nutrition and exercise play a critical role in supporting an individuals’ health, and our ability to perform at our best. Performance goals vary from person to person, and can be applicable to many areas of life, work, or sporting performance –   ·       Increased corporate mental performance ·       Favourable body composition change (e.g. sustainable weight loss, building or retaining muscle mass) ·       Recovery from injury or surgery ·       Ageing better ·       Improved sexual function / hormonal health ·       Optimal growth & development for adolescent ·       Peak athletic performance   “Doesn’t matter whether you’re an athlete or bloke over 60 – I apply the same process of elite support using the best tools available. There is so much more we can do to monitor and improve our metabolic health and performance, in a space that has become very noisy with mixed messages, failed efforts and false hope.” With the right system that combines expert knowledge, tools, skills, and planning, you can be confident that you are putting your valuable time, energy and focus into the best approach to health and longevity that moves you toward achieving your goals.

BROADBEACH, Australia

Alisha Bennett Naturopathy

Naturopath
Nutritionist
+1

Brisbane-based Naturopath, Alisha, has a focus on Genetic Testing, Gut Health and Lifestyle medicine. Utilising lifestyle interventions such as nutrition, movement advocacy, herbal medicines and sleep adjustments, Alisha can assist with many health conditions. As a person who has had several health challenges, including mental health and autoimmune disease, Alisha deeply understands the struggles you can experience with your health. Her unique perspective and understanding provide a supportive and productive collaboration between her and her clients. There is a focus on hormonal disorders and stages of life, such as menopause, endometriosis and gut dysfunction, such as chronic constipation and IBS. Embracing the principle of preventative health, Alisha aims to be proactive rather than reactive with all clients to ensure longevity of health into our older years. Utilising functional testing, including metagenomic gut testing, genetic/DNA testing, comprehensive hormonal testing and in-depth analysis of blood testing, Alisha aims to educate, support and facilitate optimal health with all her clients. Please book in for a free 15-minute 'Discovery Call' if you would like to learn more about how I can help support your health before booking an initial consultation. Convenient availability with consultations available online (including international clients) and in person at Toowong. ***Please email alisha at [email protected] if you are unable to find a suitable day/time in the booking field***

TOOWONG, Australia

Shelley Blake - Naturopath

Naturopath

Do you want to live a vibrant, balanced and fulfilling life? Let me help … As a degree-qualified Naturopath, I am passionate about helping YOU achieve optimal health and well-being through natural medicine. After healing my own thyroid mess (hello Graves’ disease!), I’m all about helping you feel more energised, balanced, and aligned—without the overwhelm.

ASHMORE, Australia

Awari Health

Chronic Pain Practitioner

Awari Health – A Holistic Alternative to Surgery and Pain Medication Sessions available in Hobart or online. Are you struggling with persistent pain, from arthritis to back pain, carpal tunnel, knee or hip discomfort, restless legs, and more? Awari Health Therapy offers a unique, integrative approach to pain relief, designed to address the root causes of chronic pain and help you reclaim your vitality. Whether you're seeking help for a specific issue or want to explore how this therapy can improve your overall well-being, reach out to discuss how Helena can support you. Https://awari.health or mail at [email protected] Immediate Pain Relief: In your first session, you can expect noticeable pain reduction. Using proven techniques and personalized guidance, I’ll teach you how to continue relieving pain from the comfort of your home. Most clients experience significant pain reduction in just a few sessions with daily practices of 5-15 minutes. What to Expect: In-person visits: We work together using gentle hands-on techniques, stretches, and fascia release. You'll stay fully clothed, so just wear something comfy and stretchy. During our first meeting, we'll figure out how I might be able to help you. Online video call: I can show you how to do some simple pressure techniques on yourself, along with stretches and exercises to help your fascia. You can do all this from home, and I'll guide you through it step by step. Warm regards, Helena "Chronic pain is a pathway. Not a standstill. Not a downward slope. But an invite towards ever greater vitality." Medical Disclaimer: If you're experiencing chronic pain, please consult your doctor first. I am not a medical professional and do not provide diagnoses. The therapy and information offered serve to support your well-being and empower you to take control of your own health.

HOBART, Australia

Holistic Sorores

Naturopath

Holistic Sorores specializes in strategic and simplified health protocols to help time-poor, overworked families manage gut symptoms, fatigue, stress and anxiety with breakthrough naturopathic solutions and behavioural strategies.

Online, Australia

JK Wellness and Nutrition

Nutritionist

Unleash Your Best Health with Personalised Nutrition! At JK Wellness and Nutrition, I support individuals who want to improve their health through mindful nutrition and a holistic approach to wellness. Whether you are looking to increase your energy, balance digestion, manage inflammation, address an autoimmune condition, or simply build healthier eating habits, I provide guidance that is practical, compassionate, and grounded in evidence. My approach focuses on nourishing, whole plant-based foods, gentle lifestyle shifts, and an understanding of how the body heals when given the right conditions. Instead of strict rules or quick fixes, I help you develop a positive, sustainable relationship with food and wellbeing. I offer personalised nutrition support, online education, and wellness programs tailored to different stages of life. If you’re ready to feel well, confident, and in control of your health, I’m here to guide you at your pace.

Online, Australia

Debbie Kaczor - Wholme Naturopathy

Naturopath

Debbie is a qualified Naturopath, armed with a Bachelor's degree in Health Science and a passion for holistic well-being. Drawing from evidence-based research and traditional naturopathic medicine, she skillfully combines the best of both worlds to guide individuals on their journey to health and vitality. Believing in the power of personalised care, Debbie recognises that every individual is unique and requires a tailored approach to achieve their wellness goals. Debbie has a keen interest in data analysis and delves into research findings and carefully analyses results, using this invaluable information to direct her treatment plans. Having personally experienced the challenges of thyroid conditions, Debbie empathises deeply with individuals navigating the confusing world of health information. She understands the frustration and overwhelm that often accompany these conditions, making her particularly adept at providing support and guidance to those seeking clarity.

FRENCHS FOREST, Australia

Bec Eldridge | Goodness and Grace Naturopathy

Western Herbal Medicine Practitioner
Nutritionist
+2

Bec is deeply passionate about holistic health, drawing from her clinical naturopathic experience and years as an adventure guide in the Blue Mountains and Tasmania. She recognises the strong connection between physical, mental, and emotional health and well-being. As a degree-qualified naturopath, Bec integrates evidence-based practices with traditional healing methods to help individuals live balanced, fulfilling lives. With a focus on preventative health and supporting your current experience, she offers personalised treatment plans that combine lifestyle practices, nutrition, and herbal medicines. Bec’s areas of special interest include women’s health, the nervous system, and fatigue management, empowering clients to connect with their authentic selves and thrive. Areas of interest: • Women’s health: menstrual irregularities, hormonal conditions, Polycystic ovary syndrome (PCOS), Premenstrual syndrome (PMS), peri-menopause and menopause • Mental health: stress management, anxiety and low mood • Neuroendocrinology and Fatigue Management: burnout • Sleep disorders: insomnia, narcolepsy and supporting shift workers • Skin conditions: acne, eczema and psoriasis • Immune system health: reoccurring illness, infections, allergy, sinus infections • Osteoporosis, bone health and healthy aging • Pain, inflammation and arthritis support • Digestive health: Irritable Bowel Syndrome, Inflammatory Bowel Disease and Reflux • Circulation disorders: Raynaud's syndrome • Vegan and vegetarian nutrition Outside of the clinic, Bec’s love for adventure takes her to wild places, hiking, climbing, and exploring the outdoors. Her passion for cooking is another extension of her holistic philosophy, where she believes in the concept of "food as medicine," creating nourishing and therapeutic meals for herself and her clients. With over four years of naturopathic experience, Bec has worked extensively with a range of acute and chronic conditions with clinical excellence. She believes that treating health is a collaborative process, where empowering, educating, motivating and supporting clients brings about lasting transformation and joy. *If the timings listed don't suit, please email me so we can find a time that works for you. Email: [email protected] *Consultation prices listed in AUD. Instagram: for recipes and wellness tips visit @goodnessandgrace.naturopathy

BATTERY POINT, Australia

Loop Nutrition

Nutritionist

Clare Carrick is an accredited nutritionist (ANutr), graduating with a Bachelor of Health Sciences (nutrition and health promotion) with Distinction, from Deakin University. Clare has a special interest in the impact that diet has on mental, gut, and brain health and completed an internship at the world-leading research centre in nutritional psychiatry, The Food & Mood Centre (Deakin University). Working virtually with her clients, Clare is passionate about tailoring nutrition to the individual to help them reach their health goals, and learn how to sustain them for life. Clare's approach to nutrition is evidence-based, and focuses on a holistic approach to educate and empower her clients.

Online, Australia