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Nutrition Solutions Sydney

Dietitian
Accredited Sports Dietitian

Accredited Practising Dietitian and Sports Dietitian with over 13 years of experience, specialising in sports nutrition, women’s health, metabolic health, and sustainable fat loss.

Miranda, Australia

Karen Lau

Dietitian

Karen is an accredited dietitian based in Sydney, Karen is proficient in Cantonese and Mandarin. Karen is interested in eating behaviour and empowering individuals with positive eating behaviours, to enjoy food!

Online, Australia

Mechelle Palermo | Clinical Nutritionist

Nutritionist
Certified Practicing Nutritionist

Hi. My name is Mechelle Palermo. I am a qualified Clinical Nutritionist (with Distinction). I am also a qualified Medical Laboratory Scientist with over 30 years experience (including Genetics, Cytogenetics, Haematology, Microbiology, Biochemistry & other areas). I am a Certified Metabolic Balance Practitioner. I offer a program to assist clients with improving their metabolic health (weight management, cholesterol, triglycerides, blood pressure, glucose regulation). After a 90 minute initial consultation + blood screen, a personalised Metabolic Balance meal plan is generated for you and the coaching program guides you to achieve your health goals. The program is structured to assist you with the best foods to eat for your body, to lower inflammation and feel your best. The program works well for clients taking weight loss medications too. Clients taking weight loss medications may have reduced appetite. It is therefore important these clients still have a balanced nutritious diet. I am also an Accredited Gut Ecology & Metabolic Modulation (G.E.M.M) protocol practitioner founded and developed by Dr. C. Houghton at Cell-Logic, Australia. The protocol provides a gentle nutrigenomic approach to improving health goals. It includes a healthy "Food First Philosophy" approach plus natural food supplements to target gut health conditions, metabolic health and other health conditions including auto-immune and neurological conditions. Visit https://cell-logic.com.au/the-g-e-m-m-protocol-for-patients/ for more information. Where more support is required, I also offer optional Functional Laboratory tests including a hair tissue mineral analysis (HTMA) test, Genetics testing, Gut Microbiome, and other types to gather more client health marker data to assist my clients. My primary areas I support are clients for Metabolic health and Gut health. I also support clients in pre-conception, fertility, family, auto-immune and neurological health. I also support clients who would just like a nutrition health check-up. My services are complementary to medical care and my clients should always stay in contact with their medical team. Treatment plans are based on a client's extensive health history which I take in the Initial (First) appointment (including medical history, family history, diet, lifestyle, medications, supplements, conventional & functional pathology test results). Please bring your most recent laboratory test results and a list of current medications & supplements to your First appointment. For each client I ensure the Nutrition & Lifestyle treatment plan is holistic, matches each client's health goals and is based on the best scientific evidence at that time. For Metabolic Balance Program clients, they will follow a structured program including their personalised blue-print meal plan. For clients interested in the Metabolic Balance program, please ask me which blood tests you need before your meal plan can be generated. My approach is a Food-First Philosophy approach. However, some clients may benefit from supplements too. I have current registration with the Australian Traditional Medicine Society (ATMS) (2026-2027). If you have private health insurance you may be able to claim for a rebate depending on your fund provider and level of cover. Health funds you can make a claim with include HBF, Latrobe health services, Mildura health fund, Phoenix health fund, see-u by HBF, St Lukes Health, Medibank, NIB, Australian Unity & AHM. Check with your private health fund for eligibility including codes/item numbers for initial and follow-up consults. Unfortunately, Medicare does not cover Clinical Nutrition services. Therefore, for New Clients: 1. Book an INITIAL (First) consult (60 min or 90 mins) or Metabolic Balance Program or COACH BUNDLE depending on individual circumstances. 2. Clients can book a 15 minute Discovery call with me to discuss which service is best for them before booking. 3. First consult session: I will take a detailed health history and discuss relevant pathology test results with you, your health goals, provide education & strategies for your personal holistic nutrition and lifestyle treatment plan, answer any questions you have, and provide you a completed treatment plan within 1-2 business days. Follow-up sessions will be single, a bundle or program depending on the client's health goals. 4. I can also be contacted on my website at www.mechellepalermo.com through my contact page or instagram account @palermomechelle Thank you. I look forward to meeting and assisting you with your Health Goals using Nutrition, Lifestyle & other strategies. Mechelle Palermo :)

Online, Australia

Julia Skinner

Naturopath

Hello! I'm Julia, your dedicated Naturopath. I blend traditional wisdom with evidence-based natural medicine to create personalized wellness plans. If you want to avoid medication for diet related health issues, lose weight with or without pharmaceutical assistance and are willing to embrace a ketogenic/carnivore lifestyle I am your Naturopath.

Online, Australia

Samantha Atherton Naturopathy

Naturopath

I am a qualified Naturopath with a passion for supporting women’s health, particularly in the areas of reproductive and hormonal health, endocrine health and mental wellbeing. I have a special interest in conditions such as PCOS, Infertility, and menstrual and hormonal concerns, and the complex connection between hormones, mood and overall wellbeing. I take a patient-centred approach, taking the time to understand each person’s individual health journey, concerns and goals to develop personalised, evidence-informed care. I hold a Bachelor of Health Science (Naturopathy) and a Graduate Certificate in Advanced Naturopathic Medicine, and I am currently completing my Master’s degree in Women’s Health Medicine. I am passionate about empowering women with a deeper understanding of their health and creating a supportive space where they feel heard, understood and actively involved in their care. If you feel we may be a good fit, I would love to work with you. You can book an appointment or visit my website to learn more about me and my approach to care: [www.samathertonnaturopathy.com.au](http://www.samathertonnaturopathy.com.au)

Online, Australia

Paula Packer, Accredited Practising Dietitian at Lime Nutrition

Dietitian

Dietitian | Midlife & Metabolic Health | Muscle, Bone & Healthy Ageing Paula Packer is an Accredited Practising Dietitian and founder of Lime Nutrition. She specialises in helping women in midlife improve metabolism, maintain muscle and bone strength, and feel strong, energised and confident as they age. Paula understands firsthand that midlife brings unique challenges, and she works closely with her clients to develop practical, sustainable nutrition strategies that support long-term health — without restrictive dieting.

Albany Creek, Australia

Nourish & Support Dietetics

Dietitian
Nutritionist

Brad is an Accredited Practising Dietitian based in Canberra and the founder of Nourish & Support Dietetics. He holds a Bachelor of Human Nutrition, Graduate Diploma in Nutritional Science and Master of Nutrition and Dietetics. Brad is passionate about supporting people at every stage of their health journey – from those seeking general nutrition guidance or taking a proactive approach to their wellbeing, to those looking to optimise their performance and feel their best. He also helps people manage chronic health conditions with practical, realistic nutrition advice that fits into everyday life. Brad works with clients living with high cholesterol, high blood pressure, heart disease, type 1 and type 2 diabetes, osteoporosis, and Parkinson’s disease – supporting them to improve their health, feel more in control, and build sustainable habits. After being diagnosed with type 1 diabetes at the age of 22, Brad understands firsthand how challenging it can be to manage a chronic condition. This experience shapes his compassionate and down-to-earth approach. He works closely with each client to develop simple, personalised strategies that align with their lifestyle, preferences, and goals. Brad focuses on achievable changes that lead to long-term results – without strict rules or unrealistic expectations. His goal is to help you feel confident in your food choices while building a healthier, more positive relationship with food. Brad offers affordable, individualised nutrition support. He bulk bills eligible patients, accepts Medicare rebates under a Chronic Disease Management plan, and is able to process private health insurance claims – making quality nutrition care accessible to more people. Appointments are available in-person in Canberra or via telehealth – so no matter where you are in Australia, support is within reach. Want to learn more about how Brad works? Book a free 15-minute discovery call to chat about your health goals and how he can help – no commitment required. Book an appointment today to get personalised nutrition support that works for you!

BELCONNEN, Australia

Nutritional Essence

Nutritionist

Grace is a qualified Clinical Nutritionist with a passion for holistic health care. She takes a personalised and nurturing approach, to address the root cause of her client's health concerns. Grace creates a supportive space in which the needs of the client are fully listened to and prioritised. Through individualised dietary and lifestyle interventions, she aims to achieve optimal health for her clients in which they can show up as their best, most vibrant self in life! Grace's special interest areas include: - Menstrual health including missing/irregular periods, painful periods, PMS, PCOS, Endometriosis - Male & Female preconception care planning - Digestive health - Mental wellbeing Grace holds a BHSc in Nutritional Medicine and also has a background in Public Health. She is a registered Clinical Nutritionist with ANTA.

Manly, Australia

Hawkes Bay Skin Clinic

Naturopath
Medical Herbalist
+2

At Hawkes bay skin Clinic we take the time to understand the impact your skin condition is having on your physical and emotional wellbeing. With the use of natural clinically proven products, tailored specially for you. We will guide you to understand the triggers causing your skin condition and provide you with long term results. If you want to get to the root cause of your skin condition and are over using “band aid” and potentially harmful products, Hawkes bay Skin Clinic is here for you.

Havelock North, New Zealand