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I am a qualified Naturopath who left a 20+ year corporate career to focus on improving my own health, and the health of others, through completing a Bachelor of Health Science (Naturopathy). Aging is inevitable and each of us will have our own, very unique, experience as we reach our 40's and beyond. On graduating, I decided to dedicated my practice to support healthy aging. Taking a holistic view of your health, treating every client as an individual and addressing underlying factors that impact your health journey. I am particular passionate about supporting the perimenopause, menopause and post menopause transition and associated health changes. Naturally supporting the body and mind with nutritional information, supplementation, herbal medicine, lifestyle and/or environmental recommendations.

Hi, I’m Cintya – a qualified Naturopath with a Bachelor of Health Science (Naturopathy). I’m passionate about helping you achieve lasting wellness by supporting your body’s natural ability to heal and thrive. My approach combines personalised nutrition, lifestyle guidance, herbal medicine, and targeted supplementation to address the root causes of your health concerns—not just the symptoms. I take a special interest in areas such as stress management, energy optimisation, digestive health, healthy aging, and both acute and chronic conditions. My goal is to empower you with holistic, evidence-informed solutions tailored to your unique needs, so you can feel your best—naturally.

Angela is a registered clinical nutritionist and health coach who specialises in helping women over 40 who are struggling with their health and nutrition. Many of her clients face challenges with weight, sleep, exercise, stress management, and staying motivated. She understands that they need more than just a plan, they need guidance and accountability to create lasting change. Angela works with her clients on personalised strategies to improve health, boost energy levels, enhance sleep quality, and achieve sustainable weight loss, leading to a healthier, more vibrant life.