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I am a qualified Naturopath who left a 20+ year corporate career to focus on improving my own health, and the health of others, through completing a Bachelor of Health Science (Naturopathy). Aging is inevitable and each of us will have our own, very unique, experience as we reach our 40's and beyond. On graduating, I decided to dedicated my practice to support healthy aging. Taking a holistic view of your health, treating every client as an individual and addressing underlying factors that impact your health journey. I am particular passionate about supporting the perimenopause, menopause and post menopause transition and associated health changes. Naturally supporting the body and mind with nutritional information, supplementation, herbal medicine, lifestyle and/or environmental recommendations.

Hey, I’m Adriana, Sydney based Accredited and Registered Clinical Nutritionist (BHSc) ​ ​ I work with clients across various health issues, including mental health, weight management, hormonal imbalances, gut health, diabetes, insulin resistance, metabolic syndrome, longevity and healthy aging. I am passionate about supporting people on their health journeys, using a holistic approach to mental health, and my extensive knowledge and experience in nutrition and lifestyle management to guide them toward meaningful, lasting change. ​ Since 2011, I’ve supported clients in making meaningful, sustainable health changes. My approach emphasises the mind-body connection and the importance of balanced living, encouraging clients to nourish their bodies, uplift their minds, and create lasting habits that truly transform their lives. ​ I’m driven by a mission to help people love their bodies and their lives. My work is rooted in empathy, evidence-based practices, and a commitment to guiding others on a path toward vibrant health and well-being.

Hi, I’m Cintya – a qualified Naturopath with a Bachelor of Health Science (Naturopathy). I’m passionate about helping you achieve lasting wellness by supporting your body’s natural ability to heal and thrive. My approach combines personalised nutrition, lifestyle guidance, herbal medicine, and targeted supplementation to address the root causes of your health concerns—not just the symptoms. I take a special interest in areas such as stress management, energy optimisation, digestive health, healthy aging, and both acute and chronic conditions. My goal is to empower you with holistic, evidence-informed solutions tailored to your unique needs, so you can feel your best—naturally.

Angela is a registered clinical nutritionist and health coach who specialises in helping women over 40 who are struggling with their health and nutrition. Many of her clients face challenges with weight, sleep, exercise, stress management, and staying motivated. She understands that they need more than just a plan, they need guidance and accountability to create lasting change. Angela works with her clients on personalised strategies to improve health, boost energy levels, enhance sleep quality, and achieve sustainable weight loss, leading to a healthier, more vibrant life.