Feeling a little off lately? Tired of trying to “eat right” and still not feeling your best? You’re not alone—and I’m here to help. I’m Zané (pronounced Zaa-nee), a registered nutritionist, certified Emotional Release Technique (ERT) practitioner, and Metabolic Balance® coach. I specialise in helping women—especially those over 35—navigate the confusion of nutrition, emotional overwhelm, and hormonal changes so they can reclaim their energy, confidence, and vitality. My mission is to guide you through the noise and into a simple, personalised approach to wellness that works for you—not against you. In my practice, I go far beyond meal plans and calorie counting. I take the time to get to know you—your medical history, blood results, lifestyle, relationship with food, emotional triggers, and your unique goals and preferences. I firmly believe that there is no one-size-fits-all solution when it comes to health. That’s why every recommendation I make is tailored specifically to your needs and backed by the latest scientific evidence. Many of my clients come to me feeling frustrated—doing “all the right things” and still struggling with stubborn weight, mood swings, low energy, or burnout. Often, these symptoms are not just about food or willpower. They’re linked to inflammation, stress, unresolved emotional patterns, and hormone imbalances. That’s where the power of Metabolic Balance® and Emotional Release Technique comes in. Using your individual blood results, we can uncover which foods support your body’s healing, calm inflammation, and restore balance. And through ERT, we gently release emotional blockages that may be holding you back—because true transformation happens on every level. If you’re ready to stop second-guessing what’s “right” for your body and start feeling clear, strong, and connected again—I’d love to support you. You don’t have to do this alone. Book a session with me today, and let’s begin your personalised journey Back to Balance.
Kate is qualified Health and Nutrition Coach with a personal connection to the work she does. She specialises in supporting others to navigate burnout and fatigue or other chronic illnesses, who feel overwhelmed and don't know where to start. Her work combines empathetic listening and a collaborative approach with tools and strategies that provide a step-by-step path to improvement. This enables her clients to gain clarity and control over their situation helping them towards improved energy and living their best life. With a special interest in heart rate variability tracking for managing energy, activity, stress, sleep, and exercise, Kate uses this tool to help clients get the most from life and is also expanding her expertise with studies in Sports Nutrition. At her Glen Eden wellness space, she also offers Infrared Sauna and Red Light Therapy sessions and packages to compliment her clients’ wellbeing routine. Read more at www.insidematters.co.nz
Meet Katie Naturopath | University Lecturer | Mentor | Women’s Wellness Advocate Katie is an experienced naturopath, university lecturer, and mentor to fellow natural health practitioners. She’s passionate about empowering women to reconnect with their bodies and reclaim their health—on their own terms. Through accessible and compassionate online consultations, Katie supports women navigating hormonal imbalances, stress, fatigue, weight fluctuations, and low energy. Her sessions are a safe space for clarity, connection, and evidence-based care. Each consult is tailored to your unique needs, goals, and lifestyle. Katie weaves together herbal and nutritional medicine, dietary strategies, lifestyle shifts, and movement practices—always keeping your time, budget, and real-life commitments in mind. Her practical, realistic approach ensures that your health plan feels doable, not daunting. As a busy mum, wife, and entrepreneur, Katie gets it. She brings empathy and real-world wisdom to every session, helping you move from just getting by to feeling vibrant, empowered, and supported. Pathology Testing with Purpose Ever been told your blood tests are “fine”... but you still don’t feel right? Katie’s Pathology Analysis Service bridges the gap between lab numbers and how you actually feel. You’ll receive a detailed, written breakdown of your results, along with a brief call to walk through findings and offer clear, actionable insights. Your report includes: Identification of nutritional deficiencies or excesses Trend tracking by comparing past and current results Interpretation of patterns between key biomarkers Personalised, practitioner-grade supplement suggestions Dietary guidance tailored to your needs Suggestions for any additional testing that may be helpful This service is ideal for those seeking a deeper, naturopathic lens on their health. Katie doesn’t just look at whether your numbers fall within standard reference ranges—she evaluates whether they’re optimal for you, based on your age, gender, and life stage. Looking for more in-depth support? You can apply the $60 cost of your Pathology Analysis toward a full Initial Consultation for a comprehensive, personalised treatment plan. Let’s connect the dots together—so you can start feeling like yourself again.
I am a naturopath with a passion for supporting women’s health, as well as caring for the whole family. I focus on skin conditions, digestive health, and reproductive concerns, including PCOS and hormonal imbalances. As a skin therapist, I also incorporate natural, organic skincare products to support healthy, radiant skin. My deepest passion lies in nurturing the well-being of women and children and providing holistic care through all life stages. Good health is the foundation of a thriving family, and I believe in supporting each individual with a personalised, whole-body approach. Whether you’re navigating hormonal changes, looking after your child’s wellness, or simply striving for better vitality, I offer natural solutions to help you and your loved ones feel your best. My goal is to create lasting wellness by addressing underlying imbalances and empowering you with the knowledge to make informed health choices. In addition to naturopathic care and skincare facials, I also offer remedial massage to help relieve tension, promote relaxation, and support overall well-being. My treatments are designed to address a range of concerns, from muscular discomfort to stress management, ensuring that you feel your best at every stage of life. My style is firm but relaxing and is adjusted to your needs. I also offer pregnancy remedial massage, where you are able to safely lie face down, comfortably on a specifically designed pregnancy cushion. My mission is to empower you—and your family—with the knowledge and care you need to reclaim your health and live life to its fullest.
Hi, I’m Linda. For more than 25 years as a Naturopath, Clinical Nutritionist and Western Herbalist, I have been meeting with people who really want to reach optimal health and happiness, but don’t know where to start. I provide a signature holistic health service, taking thorough case histories of each patient, using evidence-based clinical treatment plans, so you can truly heal. You will receive a tailored healing protocol backed up with the latest scientific research and an immediate toolkit you can access any time to feel better. My specialties include: > Women’s Health. I help you overcome the challenges of menopause. Having gone through the transition in my mid-forties, I am familiar with the challenges of this time. > Digestive / Gastrointestinal Issues. I utilise functional testing here primarily the DNA PCR GIMAP Test from Diagnostic Solutions Lab USA. > Stress/Adrenal Health. Markers of adrenal fatigue and stress hormones can be also measured via the OMX Metabolomic and DUTCH Testing. > Anti-Aging / Skin Conditions > Mood Imbalances I look forward to connecting with you and to understand more about how I can help.
I'm a Queensland based Naturopath/Nutritionist (BHSc) & certified Women's Strength & Nutrition coach with a passion for perimenopause, metabolic health & sustainable weight loss. I specialise in women's health & perimenopause; I also work extensively with chronically stressed individuals who are finding gut, mental & cardiovascular health is beginning to suffer under the pressure. Conditions I regularly treat include: Weight management, menstrual cycle irregularities & perimenopause, gut issues (bloating, reflux, IBS, SIBO), anxiety & stress. During your initial consultation, a full health history & review of available pathology will be used to direct your individualised treatment plan & prescription. To assist your wellness journey, evidence based herbs, nutraceuticals, nutrition & lifestyle strategies are used; additional functional testing may also be used to assist in getting to the root cause of symptoms / diagnoses. It's time to put your health first...it's time to thrive.
I’m a degree-qualified Naturopath (since 2013) with a passion for helping people restore balance and feel their best. Over the years, I’ve supported patients with a wide range of concerns - from stress and burnout, to histamine intolerance, women’s reproductive health, and cardiovascular wellness (my special area of interest). My approach: - I look for the root cause of your symptoms through a detailed case history and thorough review of your blood & other tests. - I take a holistic approach - understanding how your body systems, environment, and lifestyle all connect. - I treat you as an individual - no cookie-cutter protocols, but personalised support that suits you. - I listen deeply - many of my patients say they finally feel heard and understood. - I create a clear, manageable plan that works in real life (because 10+ supplements a day isn’t sustainable).
After a career in the energy sector, Lea Jouanin studied for a Bachelor of Health Science in naturopathy. Léa has a passion for stress management, mental health and graceful aging. Léa believes in the power of tasty, accessible and nutritious foods to transform health. She helps her clients define manageable steps to provide sustainable health and well-being using appropriate support of evidence-based modalities, such as herbal medicine and nutritional medicine, and individualised lifestyle advice. Her clinic, Ginkgo Naturopathy's holistic approach takes into consideration your special circumstances, your unique interaction with your environment and the state of your body systems and organs, through detailed clinical case-taking and adapted investigation considerations.
Haley is a naturopath dedicated to bridging the gap in mental health care with a focus on youth suffering from depression, anxiety, stress, trauma and addiction. Many of Haley’s clients come feeling overwhelmed, exhausted, or “stuck” caught in cycles of low mood, chronic stress, or dependence on coping mechanisms that no longer serve them as well as addressing any other coexisting conditions and symptoms. Having worked closely with teenagers for over eight years, Haley has seen firsthand how the pressures of modern life are impacting young people’s mental health. Many parents feel powerless, watching their children struggle but unsure how to help in a world that moves too fast and offers too few resources. Haley is deeply committed to bridging that gap. Whether working with adolescents finding their voice or adults seeking relief from years of emotional strain, Haley brings warmth, insight, and a genuine commitment.