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I work with tired stressed out mum's and their children who may be experiencing anxiety, behavioural issues, difficulty regulating their emotions ADHD and associated symptoms. I work with both the parent and child to bring about a cohesive family unit. I provide one on one consultations in Sandgate as well as online consultations.

Hello! I’m Elise, an Accredited Practicing Dietitian specialising in Pregnancy and Paediatric Nutrition. Through my experience as a Paediatric Dietitian, I have witnessed the profound impact my support and guidance can have on the lives and futures of young individuals. One of my passions is assisting families in reducing the stress and confusion surrounding food and eating. I provide personalised approaches to empower families to make informed choices, leading to positive transformations over time.

Jessica Hoskins is clinical nutritionist and herbalist practicing from Byron Bay, NSW. As mother of two, Jessica's clinical practice has a special interest in women’s and children’s health, and knows the influence that nutrition and lifestyle practices have on people in all stages of life. Through her professional practice and her personal understanding, Jessica is particularly passionate about helping mothers of all stages rediscover their health and wellness.Jessica works with many people with a range of symptoms, health conditions and goals for their health. A consultation with Jessica will involve a full naturopathic review and health assessment that considers the individual as a whole and not just their symptoms. Her technique combines evidence based nutrition and herbal medicine, with the wisdom of naturopathic and traditional practices. Jessica is dedicated to providing a heart-centered, nurturing and non-judgmental space to allow every client to realise their true health potential. Some of the areas Jessica works in: • Women's health and hormonal care • Preconception, pregnancy and postpartum care • Stress, depletion and fatigue • Children's health and development • Breastfeeding and infant nutrition • Gut healing and digestive wellbeing • Immune and respiratory health • Allergies • Recurrent illness • Skin conditions • Sleep issues

Hi, I’m Julie a degree-qualified naturopath, speaker, master’s student, and podcaster, passionate about helping you feel great again. I have a special interest in the human microbiome and health, in restoring digestive function to improve all aspects of health. Currently studying the Master of Advanced Naturopathic Medicine, Human Microbiome + Health/Integrative Gastroenterology stream, my fascination with gut microbes translates to my patients and finding them solutions. Many of my patients come to me with complex health conditions, and I love the challenge!

"I am dedicated to lifelong learning, I aim to specialise in eating disorders and empower clients in challenging thought patterns for lasting change. Exploring Narrative Therapy (NT) and Solution Focus therapy to work on your symptoms instead of focusing on labels. I take a holistic approach, empowering individuals by fostering self-belief, improving self-efficacy, and nurturing self-compassion. Celebrating diversity, I maintain cultural competence, ensuring inclusivity. With professional boundaries, I create secure environments, fostering growth and self-awareness. Ongoing professional development enhances my ability to work with diverse backgrounds. Beyond immediate relief, I catalyze positive change, supporting long-term well-being. Focusing on diverse clients, including teenagers and mature individuals, I address anxiety, depression, self-esteem, PTSD, relationship challenges and eating disorders. Passionate about guiding adolescents through transitions and aiding mature adults in career stress and personal growth. In essence, my practice aims to be a lifelong commitment to growth, guided by cognitive principles, anchored in evidence-based approaches like Acceptance and Commitment Therapy and Narrative Therapy. I eagerly anticipate impacting lives and contributing to brighter, more fulfilling futures."

Tracy is a BHSc degree qualified Clinical Nutritionist and Reiki Practitioner. Fueled by a personal desire for vitality and longevity, her passion for natural health and fitness stems over 30 years. Tracy loves helping people with their own health journeys, including athletes whom are already there but looking for the one percenters!

Hi, I'm Maya, a Sydney based holistic nutritionist. My philosophy is based on healthy eating and living for longevity. Treatments are based on traditional and scientific evidence. After an in-depth initial consultation, we work together to formulate a treatment plan which is realistic and works with your lifestyle. We work towards sustainable healthy habits. Blood tests and functional testing may be requested. My areas of special interest are Sleep Stress / adrenal fatigue Anti-aging Gut health, IBS Plant based eating General healthy eating Weight management

Holistic therapies, nutrition education, healthy active lifestyle and the power of positive thinking make me who I am. My mission is to inspire, empower, educate and shift peoples perceptions around food, physical activity, health and happiness. I have a Master’s degree in Nutritional Therapy and practicing since 2014. My main areas of interest are but are not limited to skin condition, hormonal imbalances, diabetes, cardiovascular and liver diseases as well as weight management. In my practice I apply the Functional Medicine Model to review cases and embed a client centred approach. I believe in an evidence-based holistic approach, taking into consideration stress levels, sleep quality, mental health, lifestyle habits and physical activity. I truly believe that holistic health (physical and mental) can provide to all of us wellness, energy, vitality and in general a better quality of life. Outside of work I enjoy creating healthy recipes, practicing yoga and spending quality time with my family.

Lara strives to support her clients in achieving optimal health and well-being as well as becoming the best versions of themselves. Through personalised consultations and comprehensive assessments, she educates her clients on the importance of healthy lifestyle habits as well as supplementing their diets with nutrients and herbs that may be depleted by lifestyle, stress, genetic dispositions, and medications. Her approach is rooted in the belief that true healing involves addressing the root causes of illness and restoring the body's natural equilibrium while aiming for lasting improvements rather than fostering dependency on ongoing treatments. Her dedication to bridging the gap between conventional medicine and holistic healing reflects her conviction that a comprehensive approach is essential for promoting lasting health and vitality. Part of Lara's approach is to replace any nutrients, vitamins, and minerals that necessary medications can deplete from the body. With this perspective, both pharmaceutical and naturopathic medications can work together when necessary.