Find a Practitioner

Alexandra “Sasha” Dreyer is an Accredited Practising Dietitian based in Sydney with a special interest in gut health, including IBS, bloating, and food-related anxiety. She is passionate about helping people feel confident and in control of their health through personalised, evidence-based nutrition care. Sasha also enjoys supporting clients with chronic disease and weight management and works with people of all ages and backgrounds. Sasha has a unique background as a former professional dancer, which has shaped her holistic and compassionate approach to health and wellbeing. She offers in-person consultations at the Newland Street Specialist Centre in Bondi Junction, Sydney, Australia, as well as home visits and telehealth appointments for clients Australia-wide. To book an in-person appointment at Newland Street Specialist Centre, please call (02) 9369 3666 or email [email protected]. To book a telehealth or home-visit consultation, please use the HealthBank booking system or email me at [email protected]. https://www.sasha-therealisticdietitian.com/

About Naina Naina is an Accredited Practising Dietitian with a special interest in supporting women living with diabetes, insulin resistance, and other metabolic health concerns. She helps women build sustainable eating habits, improve their relationship with food, and feel more confident managing their health without restrictive diets or unrealistic rules. Drawing on her experience across hospital, community, and mental health settings, Naina takes a whole-person approach to nutrition care. She understands that managing diabetes and insulin resistance is about far more than food alone. Factors such as stress, sleep, hormones, mental health, culture, neurodiversity, access to healthcare, and daily life demands all influence health outcomes. Naina is passionate about helping women navigate the often-confusing world of nutrition with practical, evidence-based guidance that fits their real lives. Whether someone is newly diagnosed with diabetes, managing insulin resistance, or looking to improve their energy, blood glucose levels, and long-term wellbeing, she works collaboratively with clients to create realistic and personalised strategies. Her approach is weight-inclusive, compassionate, and focused on supporting health-promoting behaviours rather than pursuing weight loss at all costs. She believes lasting change happens when people feel supported, understood, and empowered rather than judged. Naina also has extensive experience supporting individuals with eating disorders, disordered eating, neurodivergence, mental health concerns, and chronic health conditions. She values lived experience and strives to create a safe, inclusive, and welcoming environment for all clients. Naina is warm, approachable, and committed to walking alongside her clients as they build confidence in their health and nutrition journey. Qualifications: • Master of Dietetic Practice • Bachelor of Health Sciences • Working with Children Check Areas of Special Interest: • Diabetes management (Type 1, Type 2, gestational diabetes, and prediabetes) • Insulin resistance and women's metabolic health • Neurodiversity and nutrition support • Eating disorders and disordered eating • Chronic disease management • Weight-inclusive and non-diet nutrition care • Mental health and nutrition Professional Memberships: • Dietitians Australia (Accredited Practising Dietitian) • Australia & New Zealand Academy of Eating Disorders • Mental Health Practitioners Network (MHPN) • National Eating Disorders Collaboration (NEDC) Outside of Work When she's not working with clients, Naina enjoys spending time with her dog, sharing good food with friends and family, travelling, and continuing to learn and grow both personally and professionally. If you'd like support with diabetes, insulin resistance, or your overall health and wellbeing, you can book online or contact us at [email protected]

Tracy is a Masters trained Naturopath with 24+ years clinical experience with a strong focus in the area of Hormones, Menopause , Peri-menopause, Pre-conception, and Fertility. She provides the BEYOND fertility program for couples struggling with fertility or as a Pre Conception program. Her post graduate training in Reproductive Medicine, Wellness and Teaching provides her with additional skills to meet you where you are at on your health journey and work alongside you for optimal outcomes. She also provides mentoring in pre-conception and fertility to Naturopathic and Nutritional students/practitioners and health and wellness coaching to busy stressed executives

As a qualified and registered Naturopath and Hypnotherapist, my goal is to provide you with a comprehensive and evidence-based approach to holistic healthcare that prioritises your long-term well-being. I'm committed to staying up-to-date on the latest research and integrating traditional naturopathic medicine seamlessly with modern science. Whether you're dealing with neurological conditions (such as ADHD), mental health issues, addictions, poor immunity, hormonal problems, insomnia, fatigue, digestive issues, weight gain, or other health concerns, I'm here to help you cultivate optimal health by addressing the root causes of your symptoms.

When your hormones, gut and energy feel out of sync — you deserve clarity, not guesswork At Matar Health we provide personalised, evidence-based nutrition care for women, teens and families navigating hormone shifts, gut issues, metabolic concerns and stress-related symptoms. Providing nutritional health support for the whole family with a range of specific health concerns. We have continuing education and a special interest in Women's Health conditions; PCOS, Endometriosis, Period Pain, Heavy Menstrual Bleeding, PMS, PMDD, Peri-menopause, Menopause, Skin Health, Breast Health, Gut health and Weight loss.

Veronica is an Accredited Practising Dietitian providing personalised nutrition for a variety of health conditions including gut problems, metabolic issues and hormonal imbalances. She is particularly interested in helping women navigate the perimenopause and menopause to avoid weight gain during this time and optimise healthy ageing, and other hormone imbalances to improve energy, sleep and overall health.

Cara Cook is an Accredited Practising Dietitian who combines her expertise in nutrition with a background in culinary arts. Her approach emphasises gentle education to empower clients in exploring food choices that enhance overall health. Cara is particularly passionate about Women's Health throughout different life stages, working with adolescents to sustain performance at school and sport, addressing food challenges in adults with neurodiversity, and managing chronic conditions such as type 2 diabetes, hypertension, and heart health through dietary interventions. Unlike traditional weight-centric approaches, Cara prioritises health outcomes, encouraging clients to make sustainable changes irrespective of body shape. Her philosophy underscores the importance of fostering lasting habits that support long-term well-being. Cara is skilled at delivering group health presentations to community, school and corporate groups. Contact Cara to find out more.

Clinical Naturopath & Ayurveda Practitioner (BSc., BHSc.) Rochelle is a Bachelor of Health Science degree qualified Clinical Naturopath as well as a certified Ayurveda practitioner, yoga teacher and meditation coach of which she has over 15 years of experience spanning Sri Lanka, UK, Japan and Australia. She is the 3rd generation of the Pandith G. P. Wickramarachchi ayurvedic practitioner lineage in Sri Lanka. The desire to learn and understand more aspects of whole-system health sciences resulted in adding Yoga, Mindfulness, and Clinical Naturopathy to her knowledge base. Rochelle combines the ancient wisdom of Ayurveda and the knowledge of Naturopathy, with the latest evidence-based research to design an individualised treatment plan for you. She is a firm believer of not merely treating the obvious signs and symptoms, but also balancing your unique mind-body Doshic constitution and mitigate the root cause of imbalanced health. Rochelle’s individualised treatment plans aim at supporting your body’s innate ability to heal and provide lasting health solutions to bring you back to your optimal self. Areas of Clinical Interest: Cardiovascular & Metabolic Health * Type2 Diabetes, * Atherosclerosis * NAFLD * Hypertension * Heart Health Musculoskeletal System * Osteoarthritis, * Osteoporosis, * Fibromyalgia * Chronic Fatigue Syndrome Autoimmune Conditions * Hashimoto’s Thyroiditis * Graves Disease * Rheumatoid Arthritis, * Gut issues resulting from autoimmune conditions. Reproductive System * Perimenopause * Menopause * Low libido Nervous system * Depression, Anxiety, Fatigue and Stress management * Migraine and tension headaches * Insomnia & sleep related issues Gut Health * Food intollerences * Reflux / GORD * Chronic Constipation * IBS & IBD Overall Health * Chronic Fatigue Syndrome * Long Covid & post viral syndrome * Immune support * Heavy Metals Detox website: samahealth.net.au Instagram: sama_health_