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Cara Cook is an Accredited Practising Dietitian who combines her expertise in nutrition with a background in culinary arts. Her approach emphasises gentle education to empower clients in exploring food choices that enhance overall health. Cara is particularly passionate about Women's Health throughout different life stages, working with adolescents to sustain performance at school and sport, addressing food challenges in adults with neurodiversity, and managing chronic conditions such as type 2 diabetes, hypertension, and heart health through dietary interventions. Unlike traditional weight-centric approaches, Cara prioritises health outcomes, encouraging clients to make sustainable changes irrespective of body shape. Her philosophy underscores the importance of fostering lasting habits that support long-term well-being. Cara is skilled at delivering group health presentations to community, school and corporate groups. Contact Cara to find out more.

I offer nutritional medicine support through a deeply client-centered approach, drawing on over 20 years of experience in mental health, social and emotional well-being, and suicide intervention. My work is grounded in both evidence-based nutrition and compassionate conversation, helping clients navigate challenges like anxiety, burnout, perimenopause and ADHD with practical strategies tailored to their needs.

Hi — I’m Tara, a naturopath based in Yallingup, Western Australia, with a Bachelor of Health Science (Naturopathy). I’ve always been passionate about health, wellness and the healing power of plants, and over the years I’ve lived and travelled in many places around the world. When I moved to Australia, it felt like I had come home — and here I found a way to combine my love of nature, curiosity about human biology, and desire to support others’ wellbeing. I specialise in integrative, whole-person care — blending nutrition, herbal medicine and, when helpful, functional testing (genetic, microbiome or hormone) — to support mental-health, hormonal, gut and overall wellness. A big focus of my work is with people in a 28-day rehabilitation program: clients navigating addiction recovery, trauma or complex mental-health challenges. I also welcome those seeking support for hormonal imbalance, gut health, lifestyle-related concerns, or simply a path toward better long-term wellbeing. For me, naturopathy is about more than treating symptoms — it’s about supporting the whole person: body, mind, environment and life context. I strive to create a compassionate, respectful and collaborative space where you feel heard and empowered. I aim to help you understand your body’s needs, gently restore balance, and guide you toward sustainable health over time. When I’m not working with clients, I’m raising my children, caring for our rural property (animals, garden, meal planning, household routines), and weaving nourishment and rhythm into everyday life. I believe the way we live — the food we eat, the spaces we inhabit, the routines we keep — is deeply tied to health. If you’re looking for a practitioner who values connection, gentleness, and holistic wellness — someone who sees you beyond the symptoms — I’d be honored to walk beside you on your healing journey.

Christine-Jane offers a transformative wellness journey tailored for individuals seeking to take control of their health. Her approach goes beyond traditional consultations by delving into comprehensive health history, diet, and lifestyle factors to create personalised plans.

Naina is an anti-diet dietitian who cares deeply about helping people feel at ease with food, their body, and health. They have a strong interest in supporting people with diabetes through a whole-person approach — looking at the mind, body, and intuition together, not just numbers or diets. Naina uses a weight-inclusive approach, meaning they support health and wellbeing without focusing on weight or size. They enjoy helping people explore movement and self-care in ways that feel natural and enjoyable. Naina also has a special interest in supporting people who are culturally diverse and neurodivergent whilst living with chronic conditions, like diabetes. While they don’t have all the answers, Naina values lived experience and will always do their best to listen and learn alongside their clients. She is curious about how health is shaped not only by food and exercise, but also by the bigger picture — such as culture, access to healthcare, stress, and the environment we live in. Naina has worked in hospitals, mental health services, and community settings across Australia. They believe in walking side by side with clients, focusing on what matters most to each person, rather than setting strict rules or goals. Naina is warm, down-to-earth, and committed to creating a safe and welcoming space for everyone. Qualifications • Master of Dietetic Practice • Bachelor of Health Sciences • Working with Children’s Check Areas of Special Interest • Holistic and weight-inclusive diabetes care • Eating disorders and disordered eating • Trauma and mental health • Supporting people with chronic conditions in a size-inclusive way • The connection between social factors and health Professional Memberships • Australia & New Zealand Academy of Eating Disorders • Dietitians Australia (Accredited Practising Dietitian) • Mental Health Practitioners Network (MHPN), Eating Disorders Victoria Group • National Eating Disorder Collaboration (NEDC) Outside of Work Naina loves spending time with their dog, enjoying good food with friends and family, and learning new skills whenever they can. If you’d like support on your health journey, you can book online or contact us at [email protected]

Tessa Scott is a Registered Nutritionist (Nutrition Society of New Zealand) and Registered Medical Herbalist (Association of Medical Herbalists of New Zealand) based in Dunedin, New Zealand. She holds a Bachelor of Science in Human Nutrition from the University of Otago and an Advanced Diploma in Naturopathy. Tessa’s professional and research interests lie in women’s health, maternal wellbeing, and the role of early-life nutrition in lifelong health outcomes. She combines evidence-based nutrition with naturopathic principles to support holistic and sustainable wellbeing across the lifespan.

Hi! I'm Alex, an Accredited Practising Dietitian (APD). I have a strong interest in weight management, women’s health (including PCOS, endometriosis, fertility, and peri-menopause), gastrointestinal health, and chronic disease management such as diabetes, cardiovascular disease, and malnutrition in older adults. My approach is supportive, realistic, and tailored to each individual. I believe nutrition advice should be easy to understand and apply. I’m passionate about ongoing learning and staying up to date with the latest research, and I enjoy working alongside GPs, allied health professionals, and community services to provide well-rounded care. Special interests: Weight management and sustainable fat loss Women’s health (PCOS, Endometriosis, fertility, Menopause) Gastrointestinal health Diabetes and cardiovascular disease management Malnutrition prevention and Aged Care support

Jessica is a highly trained naturopath and nutritionist with a clinical focus on microbiome related conditions. With extensive clinical experience in gastrointestinal conditions and dysbiosis, she appreciates how the whole body benefits when internal balance is restored. As a big picture thinker, Jessica combines her clients’ unique circumstances alongside the inter-relationship of nutrition, physiology, the microbiota and lifestyle to gain a thorough understanding of each case. She is highly skilled in microbiome interpretation, conditions such as IBS, small intestinal bacterial overgrowth (SIBO), inflammatory bowel disease, constipation, gastrointestinal infection, post antibiotic microbiome support, coeliac disease and intestinal permeability. Other areas of focus include metabolic conditions, cardiovascular disease, allergy, mental health; and support for oral, vaginal, penile microbiomes and healthy pregnancy. Jessica offers online appointments Australia wide. For further information about working together, please book a free introductory call to discuss your needs.

Pip Reed — Women's Health Nutritionist & Diagnostic Specialist I specialise in women's hormone health — not through generic plans or guesswork, but through advanced functional diagnostics that find the root cause of why your body isn't responding. Most of the women I work with have been told their results are normal. They've tried everything. And they're still exhausted, inflamed, and unable to shift weight. The problem was never effort. It was that nobody had looked at the full picture. I investigate. I test. I treat. My clinical focus includes hormone imbalance, weight resistance, endometriosis, PCOS, uterine fibroids, perimenopause, menopause, infertility, thyroid disorders, adrenal fatigue, gut dysfunction, histamine intolerance, mast cell activation, mental health, acne and chronic inflammation. How I work with you: The Renew You Protocol — my signature 6-month programme for women who are done doing it alone. Comprehensive functional testing, personalised protocol, fortnightly consultations, practitioner-grade supplements and two rounds of testing to track your results. $10,000 in full or $500/week. The Renew You Assessment — one dedicated session to map your symptom picture, identify your primary drivers and determine your next step. $497, credited in full if you proceed to the Protocol. DIY Hormone Rebalance & Weight Loss Program — a clinically guided self-paced programme with personal symptom analysis, meal plans and supplement guidance. $297. I have been a registered clinical nutritionist for 14+ years. I hold a Bachelor of Business, Advanced Diploma in Nutritional Medicine, Certificate IV in Nutrition, Certificate III & IV in Fitness and Personal Training, and certifications in Yoga and Pilates. I am a current member of the Australian Natural Therapists Association (ANTA) and the International Association of Corneotherapy (IAC). I consult worldwide via online video, by phone, and in clinic in Bowral NSW and occasionally Sydney. Out of hours clinic appointments available on request. Featured in Marie Claire, Elle, OK, NW, Wellness By Design, Get Me Glow, Channel Ten News and Triple J. 📞 0423 008 311 🌐 www.pipreednutrition.com