Find a Practitioner

When your hormones, gut and energy feel out of sync — you deserve clarity, not guesswork At Matar Health we provide personalised, evidence-based nutrition care for women, teens and families navigating hormone shifts, gut issues, metabolic concerns and stress-related symptoms. Providing nutritional health support for the whole family with a range of specific health concerns. We have continuing education and a special interest in Women's Health conditions; PCOS, Endometriosis, Period Pain, Heavy Menstrual Bleeding, PMS, PMDD, Peri-menopause, Menopause, Skin Health, Breast Health, Gut health and Weight loss.

I’m a Naturopath and GAPS Practitioner with over 22 years of experience, specialising in gut health and its impact on the rest of the body — particularly skin health, food intolerances, and immune function. My interest in digestive health grew out of my own experience. I lived with long-term fatigue and health issues that worsened after the birth of my son. I was eventually diagnosed with autoimmune low thyroid function, linked to increased intestinal permeability (commonly referred to as "leaky gut"). I now support my digestion as part of managing my health — a challenge that’s given me firsthand insight into how difficult dietary changes can be in real life. Because of this, I go beyond identifying the underlying cause in my clinical work. I provide practical support — including recipes and strategies for gut health while managing food sensitivities. I aim to make dietary changes feel realistic and sustainable. I hold a Bachelor of Health Science (Complementary Medicine), an Advanced Diploma of Health Science (Naturopathy), a Diploma of Health in Nutrition, a Diploma of Health in Herbal Medicine and I am a certified GAPS practitioner. Alongside clinic work, I’ve worked in the health food industry and have provided education to pharmacy assistants, fellow practitioners, and the general public across Australia.

I’m Joni Hammington, a Registered Clinical Nutritionist and Nutrition Coach dedicated to helping busy people cut through the noise and build healthier, more energising habits without the fads or confusion. I offer evidence-based, personalised nutrition strategies that fit into your life (not the other way around), focusing on whole-food approaches, hormonal balance, digestion, stress, nutrition and ADHD, sports nutrition, sustainable lifestyle tweaks and more! I’m here to make good nutrition simple, practical, and achievable not matter what you have got going on and working through clinically.

Christie is a women's health naturopath with a passion for holistic, person-centred care, combining traditional wisdom with the latest evidence-based research. She takes a comprehensive approach to health, viewing the body as a whole and addressing root causes to achieve long-term results. Christie helps her patients understand how their signs and symptoms relate to the way their body systems are functioning. She develops individualised treatment plans that integrate diet, lifestyle, herbal, and nutritional medicine to support healing. In addition to a degree in Health Science, Christie holds qualifications and experience in fitness, and has spent the past ten years supporting clients on their health journeys. Her own experience navigating PCOS, thyroid imbalances, and chronic gut and skin issues has deepened her understanding of what it means to work with a practitioner who truly listens and empowers their patients. Christie brings a compassionate, supportive approach to her practice and recognises that every client’s health picture is unique, requiring a personalised path to optimal health and wellbeing. Her clinical areas include: - Hormonal health - Gut health - Preconception care, fertility and postpartum - Skin health

Janine Noakes is a Registered Nurse and Naturopath with over 35 years of experience in the medical industry. While her background is rooted in conventional medicine, her true passion lies in harnessing the power of herbs, nutrients, diet, and lifestyle changes to enhance well-being and vitality. Since qualifying as a naturopath in 2008, Janine has seamlessly integrated her medical and naturopathic expertise to provide holistic and comprehensive care. She is naturally kind, caring, and empathetic, and dedicated to empowering her clients to achieve optimal health. During the initial consultation, Janine takes an in-depth history to identify the root causes and symptoms of her client's condition. This thorough assessment may include functional pathology tests, such as stool, blood, or urine analyses, to create a precise and effective treatment plan. Diet and lifestyle adjustments are also pivotal in restoring and maintaining balance in the body. Janine is passionate about guiding and educating her clients on their health journey, addressing a wide range of issues including gut health (food allergies, IBS, SIBO, constipation), eczema, anxiety, depression, insomnia, weight loss, type 2 diabetes, hypertension, rheumatoid arthritis, rosacea, fatigue, fibromyalgia, menopause, women's health, men's health issues, cognitive decline, brain fog, and pre-operative preparation. With Janine's expertise and compassionate approach, clients can work towards achieving their health goals and unlocking their full potential for a vibrant and balanced life.

Alexandra “Sasha” Dreyer is an Accredited Practising Dietitian based in Sydney with a special interest in gut health, including IBS, bloating, and food-related anxiety. She is passionate about helping people feel confident and in control of their health through personalised, evidence-based nutrition care. Sasha also enjoys supporting clients with chronic disease and weight management, and works with people of all ages and backgrounds. Sasha has a unique background as a former professional dancer, which has shaped her holistic and compassionate approach to health and wellbeing. She offers in-person consultations at the Newland Street Specialist Centre in Bondi Junction, Sydney, Australia, as well as home visits and telehealth appointments for clients Australia-wide. To book an in-person appointment at Newland Street Specialist Centre, please call (02) 9369 3666 or email [email protected]. To book a telehealth or home-visit consultation, please use the HealthBank booking system or email me at [email protected]. https://www.sasha-therealisticdietitian.com/

Naina is an anti-diet dietitian who cares deeply about helping people feel at ease with food, their body, and health. They have a strong interest in supporting people with diabetes through a whole-person approach — looking at the mind, body, and intuition together, not just numbers or diets. Naina uses a weight-inclusive approach, meaning they support health and wellbeing without focusing on weight or size. They enjoy helping people explore movement and self-care in ways that feel natural and enjoyable. Naina also has a special interest in supporting people who are culturally diverse and neurodivergent whilst living with chronic conditions, like diabetes. While they don’t have all the answers, Naina values lived experience and will always do their best to listen and learn alongside their clients. She is curious about how health is shaped not only by food and exercise, but also by the bigger picture — such as culture, access to healthcare, stress, and the environment we live in. Naina has worked in hospitals, mental health services, and community settings across Australia. They believe in walking side by side with clients, focusing on what matters most to each person, rather than setting strict rules or goals. Naina is warm, down-to-earth, and committed to creating a safe and welcoming space for everyone. Qualifications • Master of Dietetic Practice • Bachelor of Health Sciences • Working with Children’s Check Areas of Special Interest • Holistic and weight-inclusive diabetes care • Eating disorders and disordered eating • Trauma and mental health • Supporting people with chronic conditions in a size-inclusive way • The connection between social factors and health Professional Memberships • Australia & New Zealand Academy of Eating Disorders • Dietitians Australia (Accredited Practising Dietitian) • Mental Health Practitioners Network (MHPN), Eating Disorders Victoria Group • National Eating Disorder Collaboration (NEDC) Outside of Work Naina loves spending time with their dog, enjoying good food with friends and family, and learning new skills whenever they can. If you’d like support on your health journey, you can book online or contact us at [email protected]

Cara Cook is an Accredited Practising Dietitian who combines her expertise in nutrition with a background in culinary arts. Her approach emphasises gentle education to empower clients in exploring food choices that enhance overall health. Cara is particularly passionate about Women's Health throughout different life stages, working with adolescents to sustain performance at school and sport, addressing food challenges in adults with neurodiversity, and managing chronic conditions such as type 2 diabetes, hypertension, and heart health through dietary interventions. Unlike traditional weight-centric approaches, Cara prioritises health outcomes, encouraging clients to make sustainable changes irrespective of body shape. Her philosophy underscores the importance of fostering lasting habits that support long-term well-being. Cara is skilled at delivering group health presentations to community, school and corporate groups. Contact Cara to find out more.

Degree qualified naturopath and medical herbalist. SLEEP SPECIALIST