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Travis was born and raised south of Sydney on the shores of Jervis bay. He is a PACFA Registered Clinical Counsellor which is the most prestegious counselling certification in Australia. Upon completing his Bachelor of Counselling with the Australian College of Applied Psychology (ACAP) and working at a Drug and Alcohol rehabilitation facility (Odyssey House) he took an opportunity to open a private counselling practice here in Nowra in 2020 called the Catharsis Society. Travis has since completed many advanced training programs including Clinical Hypnotherapy, Applied Neuroscience and Neuro Linguistic Programming and now specialises in CPTSD, PTSD, Trauma Informed Practice, ADHD Coaching, OCD, Depression and Anxiety. Travis has a unique ability to connect with people and build trust which is the cornerstone of The Catharsis Society.

Hi! My name is Kara and I am an experienced and compassionate counsellor and wellness coach. I provide person-centered, trauma-informed, and holistic therapy. I recognize that healing is a multifaceted process, encompassing mental, emotional, and physical well-being. My holistic approach considers the interconnectedness of these aspects, addressing the whole person to promote healing, capacity building and resilience. I can help you with: • Life Transitions • Women’s health • Depression • Anxiety • Stress • Workplace issues • PSTSD and Trauma • ADHD/HSP/ASD/Neurodiversity • Carer support • Self-esteem and confidence • Teen issues • Self-development • And much more…

Jodie Morrison - BHSc Nut & Diet, Acc. Sport Nutritionist (SNA) MDiet (Cand.) – Sports Nutrition. I’m a Clinical and Sports Nutritionist specialising in athletic performance, women’s health, autoimmune support, and sustainable weight management. My passion is helping people cut through the noise and myths around nutrition, and instead build simple, evidence-based habits that boost energy, confidence, and strength at every life stage. Whether you’re training hard, juggling work and family, or navigating life transitions of motherhood, perimenopause and menopause, I believe food should fuel both body and mind, and it should feel doable, not daunting. I’m passionate about sharing evidence-based advice on health and nutrition, busting diet culture myths, and giving you practical tools to thrive in your everyday life.

APD Dietitian, Credentialed Eating Disorder Clinical, Educator & Facilitator, Credentialed Psychedelic Assistance Therapist. I cut through the noise to deliver real, personalised nutrition care that works. With deep expertise in disordered eating, eating disorders, metabolic health, digestive health, and complex medical conditions, I combine evidence-based strategies with genuine understanding. I work closely with healthcare teams to create clear, achievable plans that meet clients where they are and help them move forward. Whether it’s rebuilding a relationship with food, managing chronic health challenges, or optimising daily wellbeing, my goal is simple: to empower individuals with the tools they need to create real, lasting change.