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Katy's education and training include modalities covering Exercise Science, Nutrition and Naturopathy and loves specialising in hormones, fertility and building vibrant health. Female health - hormone imbalances which can lead too: -Weight Gain -PCOS -Endometriosis -Fertility issues -Gut health, bloating, constipation, IBS, SIBO, gut permeability & Yeast Infections -Irregular, Painful, Missing, & Heavy Periods -Acne & Skin Conditions including eczema, dermatitis and psoriasis -Breast changes, Swelling, Tenderness -Headaches, Migraines, Brain Fog -Hair Loss & Excess Body Hair -Fatigue, Depression, Anxiety, Panic & Mood disorders -Menopause, Hot Flushes -Loss of Libido, Painful Intercourse Male Health - Hormone imbalances which can lead too: -Fatigue -Insomnia & Sleep Issues -Weight Gain -Brain Fog -Metabolic Syndrome - diabetes, high blood pressure & cholesterol -Gut health - bloating, constipation, IBS, SIBO, gut permeability -Decrease Sexual Performance -Inability to Maintain Muscle Mass -Depression, Anxiety, Aggression, Irritability -Heart Disease -Osteoporosis Katy's specialties and passions come from years of working in multiple areas within the health industry. Having gained experience in a variety of health modalities over the years of education and training in gyms and fitness centres, as a personal trainer, fitness instructor, lifeguard, swim instructor, and Rehabilitation Specialist, sports trainer, Naturopath, herbalist and health enthusiast. These experiences and more have culminated in private practice, launching a specialty Naturopathic Clinic and Dispensary, KIN & TONICS, an online digital practice. With 10 years of health-based education and clinical experience, Katy develops researched-based individually tailored treatment plans which incorporate diet and lifestyle modifications, nutritional medicine, supplementation, herbal medicine, and functional testing.

Lynsey Bramley is an Accredited Practicing Dietitian specialising in paediatric and maternal health. As the founder of Early Life Dietitian, she focuses on promoting optimal Early Life Nutrition, encompassing the crucial "first 1000 days" from preconception to toddlerhood. With a master’s degree in Dietetics and over a decade of experience, Lynsey has refined her expertise through various roles, including private practice and clinical paediatric dietitian positions at Monash Children’s Hospital and Sydney Children’s Hospital. She's also an expert speaker, mentor, and, most importantly, a devoted mother. At Early Life Dietitian, Lynsey specialises in prenatal nutrition, infant feeding, management of paediatric feeding disorders, food allergies, gastrointestinal disorders, growth concerns, and tube feeding management including blended tube feeds, vegan and plant-based diets. Lynsey's philosophy is grounded in a whole-food approach to nutrition while celebrating the diversity of food and culture. She believes in fostering a nurturing family environment that promotes mindful eating practices, body positivity, and connections over compliance at mealtimes. Lynsey tailors practical and attainable recommendations that resonate with the realities of family life, aiming to cultivate a healthy and positive relationship with food that lasts a lifetime.

I'm a qualified naturopath, health coach, educator and ERT practitioner. I work with the award winning and truly personalised nutrition program, Metabolic Balance, to assist my clients with hormone imbalances at various stages of their lives, gut & digestive issues, and men's health in their 40's and 50's. I offer video and phone consultations to clients all over the world.

Steph is a degree-qualified Naturopath and Women's circle facilitator who is passionate about supporting women and their children with their health and well-being. As someone with personal experience with IBS and Adenomyosis, she has a special interest in Women's Health at all life stages (Menstrual health including PCOS, Endometriosis, Adenomyosis, Peri-Menopause and Fibroids). Steph's holistic approach weaves in evidence-based training with traditional herbal wisdom to help you get to the root cause of your symptoms. Steph is a bonus Aunt to little Hannah, Astrid, Viola and Storm and has loved being able to support them and their Mamas as they grow and develop. Although she is based in Bondi, she operates a fully-virtual clinic. Follow her @the.intuitive.naturopath for more information

Lillian is a Naturopath and her special interests are in the Gut Microbiome, Gastrointestinal Disorders, Mental Health, Women’s Health, and Integrative Medicine. Lillian gained her qualification through Endeavour College of Natural Health in 2023. She is passionate about completing ongoing learning and is currently studying how the tiny microorganisms located in the gut support or in some cases hinder health and well-being. She enjoys supporting people to feel their best and improve their health and well-being through targeted herbal medicine, nutritional compounding, dietary and lifestyle interventions. Lillian provides evidence-informed strategies to support her patients in meeting their goals. When not at work or studying, Lillian loves spending time with her loved ones, visiting nature reserves, and enjoying delicious food.

Jean has always been interested in eating nourishing food and managing her family’s health and wellbeing with natural therapies. She believes strongly in ‘food as medicine’ and works with her clients to educate them and help them implement dietary changes in ways that suit their busy lifestyle. Jean’s practice focuses on: • Gut health • Female reproductive health • Pre-conception and pregnancy nutrition • Natural fertility and IVF support • Thyroid disorders • Children’s health and nutrition • Mental health conditions • Learning disorders Jean teaches the Buteyko method of breathing re-training to both groups and individual clients. Buteyko breathing is highly beneficial for clients with conditions such learning disorders, asthma, sinusitis, sleep apnoea, snoring, reflux, IBS, and anxiety. Jean also utilizes the powerful medicinal properties of herbs to address dysregulation of body systems and enhance energy production. Where appropriate Jean uses functional testing to gain a greater understanding of her clients’ health status. She finds testing can be particularly useful when treating hormonal imbalance, food allergies and intolerances, mood disorders and to identify genetic predispositions.

Joanne Kennedy is a highly experienced Naturopath and specialist in MTHFR, Methylation and Histamine Intolerance. Prior to establishing her own practice, Jo worked at MTHFR Support Australia as a Naturopath specialising in treating patients with the MTHFR gene mutation and methylation issues. With her knowledge of methylation and biochemical pathways, Jo has helped hundreds of patients with chronic health issues finally heal. Joanne also specialises in digestion & gut health, women’s hormones, and chronic skin conditions. Joanne’s approach is to identify the root cause of illness. This is done by the use of functional pathology testing, assessing the biochemical individuality of each patient, assessing environmental exposures as well as individual genetic testing if required. Treatment includes the use of evidenced-based natural medicine including diet, supplements and herbal medicine. Joanne believes education and knowledge is what empowers her patients to make long term positive changes towards optimal health. You can find out more by visiting Joanne's website: www.joannekennedy.com.au For educational vlogs, follow Joanne on Instagram @joannekennedynaturopath and Youtube: Joanne Kennedy - Naturopath Joanne holds a Bachelor of Health Science in Naturopathy and is a member of the Australian Natural Therapies Association (ANTA).