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Ron Ehrlich

Executive Health Coach

Dr. Ron is one of Australia’s leading holistic health advocates. Over 40 years of clinical practice he has developed a holistic approach to health and wellness, as well as a comprehensive model of how stress impacts our lives. He is a co-founder of the Sydney Holistic Dental Centre focused on oral health and its impact on systemic health. His 2018 book A Life Less Stressed: The 5 pillars of Health and wellness has been published internationally. His weekly podcast Unstress with Dr. Ron Ehrlich. explores and expands on themes of his book, with world leaders on a wide range of health and environmental issues, workplace wellbeing, and the politics of public health. In 1998, Dr. Ron gained his Fellowship in Nutritional and Environmental Medicine (FACNEM). He is a past president of the Australasian College of Nutritional and Environmental Medicine (ACNEM) of which he is a Life Member. Dr. Ron also has a Fellowship in Lifestyle Medicine (FASLM). In 2013 Dr. Ron completed his Level 1 Executive Coaching qualification (CIECL) with the Institute of Executive Coaching & Leadership (IECL) In 2007 he co-founded Nourishing Australia, a not-for-profit organisation dedicated to informing, educating, and inspiring people about the critical importance of healthy soils, nutrient-dense foods, and regenerative agriculture, bringing together principles of holistic healthcare and holistic farm management for the health of people, communities and ultimately, our planet. In 2023 he launched Unstress Health, focused on building a community with a shared interest in holistic healthcare and management. Having moved from clinical practice to Executive Health coaching …. Noting, we are all the ‘executives’ of our own lives….. and he is also focused on the world of ‘workplace wellbeing’. Dr. Ron’s passion is to empower individuals to fulfill their potential, take control of their health, build resilience, and be the best they can be. Why Health Coaching? To use an old analogy, the doctor gives the patient a fish so she can eat for a day, whereas the coach teaches the client to fish so she can eat for a lifetime. Change is hard. Making lasting changes that improve your health can be even harder. One study found fewer than 5% of adults engage in the top health behaviours, and only 20% of adults are thriving. Don't we all want to feel good, avoid chronic disease, build meaningful relationships, watch our children and grandchildren grow, perform well at work and have the energy to do all the things we love to do? Health coaching is a personalised and collaborative approach to achieving your wellbeing goals. It is a partnership between you and Dr Ron Ehrlich, working together to navigate the path to a balanced and vibrant life.

Online

Lauren Michel

Nutritionist

Lauren is a degree-qualified Clinical Nutritionist who has a special interest in helping people who are experiencing stress, burnout, insomnia, adrenal issues and all of the associated health conditions that often go along with them, including digestive, thyroid & hormonal issues, fatigue, diabetes, cholesterol etc. as well as healthy ageing! As a thriving survivor of burnout/adrenal exhaustion & PTSD herself, she knows first hand how difficult it can be to recover but also knows that it is possible to feel alive, happy and healthy again. Her holistic approach acknowledges the therapeutic power of food and nutrition and strives to identify and treat the cause of the dysfunction (not just by managing the symptoms) to restore balance to your body, mind and spirit. Lauren is also able to refer and analyse a variety of functional medical tests including microbiome testing, blood pathology, Hair Tissue Mineral Analysis (HTMA), hormone testing and genetic testing. She is looking forward to working with you to discover the pieces of your unique health puzzle and help you address your health concerns by providing nutritional education and creating personalised, evidence-based treatment plans encompassing dietary, lifestyle and supplemental recommendations to help you optimise your health & wellbeing. Appointments are available online for people all over Australia with in-person appointments available in Langwarrin, Victoria, Australia for local clients. All new clients must book an 'Nutritionist New Client' appointment of 90 minutes. Any testing, Follow-up and Review Consultations may only be organised or booked after attending an initial consultation.

Langwarrin

Sascha Cumpson

Certified Practicing Nutritionist
Fitness Coach
+1

My name is Sascha. I have completed a Bachelor of Health Science in Nutritional and Dietetic Medicine through Endeavour College of Natural Health 2023. As a clinical nutritionist, I am here to help you ignite your individual shine and vitality, improve your health and reach your nutritional health goals by enhancing your nutritional knowledge, skills and use of everyday foods, through the most up to date information. Together we will work holistically to address your primary health concerns by identifying and understanding the underlying causes and treating them through an individualized treatment plan that fits into your lifestyle, food preferences, family dynamics and work commitments.

ABERMAIN

Carolina Gonzalez

Certified Practicing Nutritionist
Executive Health Coach
+3

My name is Carolina, I have been in the Fitness Industry for over 12 years. I am a Wellness Coach who has helped thousands of clients who have struggled with health issues for years to take their health and energy to optimal levels. Most of my clients have tried to manage or reverse their health issues by following a conventional medicine approach and still have not achieved the expected results. These people feel they are not getting answers and there are always pieces missing in the puzzle to improve their health. Meanwhile their health continues deteriorating. On the other hand, some clients are wanting to work on prevention of disease, they are willing to learn what is required to be in the best shape, be the best version of themselves, live a vibrant life and incorporate long term healthy habits to have true fulfilment and great energy levels. I use my four-pillar approach, which embodies four important aspects, physical-activity, nutrition, biochemistry, and mindset. I will coach and support you in these 4 aspects of your life. If you are looking to optimise your health, while finding the underlying causes to fix and to better your health I can help you today. Specialising in - Reversal and management of gut, autoimmune and neurological conditions - PCOS, weight-management, diabetes, abdominal obesity - Fat loss, increased muscle mass and improved body composition and posture - Osteoporosis, osteopenia, osteoarthritis, Injury rehabilitation - ADHD, ADD, anxiety, depression, eating disorders - Restoration of energy levels and establishment of long-term healthy habits Qualifications Bachelor of Health Science (Nutritional and Dietetic Medicine) Bachelor of Psychology Certificate III & IV in Fitness Female Specific Training Strength and Conditioning Level 1 Coach

ASHMORE

Robbie Clark

Dietitian
Exercise Physiologist
+1

Robbie is a Sydney-based Accredited Practising Dietitian and Sports Nutritionist who graduated with a Bachelor of Exercise Science and Nutrition and a Masters in Nutrition and Dietetics. He has over 15 years experience in the health and fitness industry and is the Director and Co-founder of HealthBank. Robbie has already had a diverse career in nutrition working in the areas of clinical and community dietetics and health, corporate health and private practice. He combines his clinical skills with a functional and integrative approach to treating his clients for best results. He is a men's and women's health expert and is regularly featured in the media. Robbie’s other expertise cover fat loss and muscle gain, cardiovascular disease, gastrointestinal disorders, food intolerance, diabetes and metabolic disorders, hormone balance and fertility, and sports nutrition. To further his interest in the effect of food on sports performance, Robbie completed a Sports Nutrition Course at the Australian Institute of Sport and he now provides strategic eating advice to both adult and junior athletes for training and competition at all levels.

DARLINGHURST

Jadine Hanys

Nutritionist

Jadine has a keen interest in gut health, chronic skin conditions, holistic sports nutrition, female hormone health and fertility & mental health. (visit www.alchemical.com.au to find out more) Jadine takes a whole person-centred approach. There is no cure all, no one 'diet' that fixes all. Many myths surround nutrition, and many external influences affect our food choices. Jadine provides nutritional advice based upon the latest scientific research and her client’s personal health goals. Jadine will provide the tools and knowledge to 'nourish yourself to vitality' through sustainable practices tailored to you. With simple, realistic, non-restrictive recommendations to achieve your health goals. Her approach is to identify the root cause of illness with a full health assessment utilising functional pathology testing where applicable and considering possible environmental exposure. Jadine believes education and knowledge are key to empowering her clients to make long term positive changes towards optimal health. Testing includes but isn’t limited to; Hormone profiling – DUTCH hormone testing Allergy / Food sensitivities Gut microbiome Macro/micro nutrient deficiencies Stress & neurotransmitter profiling Adrenal fatigue testing – chronic prolonged stress conditions DNA testing Testing is utilised when required to help understand the root cause of presenting signs & symptoms.

Online

Carmen Hudson

Nutritionist

SUBIACO

Lauren Wood

Naturopath

Lauren is a Bachelor level qualified Naturopath specialising in Gastrointestinal complaints. She has dedicated her work to functional gastrointestinal conditions such as SIBO, IBS, Dysbiosis, idiopathic Constipation and IBD with a keen interest in the Microbiome. Lauren also has a keen interest in women's health, hormones, thyroid the reproductive cycle and fertility. Especially when combining gastrointestinal health and the endocrine system she sees the most significant results in her patients. As a Naturopath, Lauren takes an in-depth case history and utilises functional testing where necessary to investigate and identify what's driving the condition or symptom picture - These include: - Functional pathology - Breath testing - To identify SIBO and food intolerances - Stool testing - Including diagnostic gastrointestinal markers and metagenomic-driven gut microbiome insights (the most advanced form of testing available) - Organic Acids for metabolic profiling, microorganism and mould identification, detoxification, neurotransmitter metabolism and more. Utilising this technology she is able to identify the root cause of the complaint and apply the most effective and targeted treatment. You can subscribe to her website to receive updates, delicious recipes and informative blog posts on the latest research. You can also find her on Instagram @laurenwoodnaturopathy

Online

Jean Jarrett

Naturopath
Nutritionist
+1

Jean has always been interested in eating nourishing food and managing her family’s health and wellbeing with natural therapies. She believes strongly in ‘food as medicine’ and works with her clients to educate them and help them implement dietary changes in ways that suit their busy lifestyle. Jean’s practice focuses on: • Gut health • Female reproductive health • Pre-conception and pregnancy nutrition • Natural fertility and IVF support • Thyroid disorders • Children’s health and nutrition • Mental health conditions • Learning disorders Jean teaches the Buteyko method of breathing re-training to both groups and individual clients. Buteyko breathing is highly beneficial for clients with conditions such learning disorders, asthma, sinusitis, sleep apnoea, snoring, reflux, IBS, and anxiety. Jean also utilizes the powerful medicinal properties of herbs to address dysregulation of body systems and enhance energy production. Where appropriate Jean uses functional testing to gain a greater understanding of her clients’ health status. She finds testing can be particularly useful when treating hormonal imbalance, food allergies and intolerances, mood disorders and to identify genetic predispositions.

ST IVES