Naturopathic practitioner with over 10 years clinical experience. Academic lecturer teaching up and coming naturopaths in the field. Currently completing Masters Degree in Genomics. My job as a practitioner is to find the root cause of your condition and work on it from there.
Karen is an accredited dietitian based in Sydney, Karen is proficient in Cantonese and Mandarin. Karen is interested in eating behaviour and empowering individuals with positive eating behaviours, to enjoy food!
Want to improve your health, but honestly have no idea where to start? If you’ve been wanting to make nutritional changes but feel completely overwhelmed by the first step, I see you. I’m Sophie a registered Clinical Nutritionist and founder of Mind Your Own Food Nutrition, based in Perth, Western Australia, offering Telehealth appointments. I specialise in stripping away the health overwhelm. Health shouldn't feel like a second full-time job. My approach is to build wellness strategies so simple; your body practically runs them on autopilot. This means no sudden restrictions, no food guilt, but rather tiny habits that work for your pace where changes feel completely manageable and safe. For any further enquiries, please feel free to get in touch: [email protected]
Shannon Lavery is an Accredited Practising Dietitian with 20 years’ experience across clinical nutrition, public health, and the food industry. Shannon has worked with organisations including Royal North Shore Hospital, St Vincent’s Hospital, Diabetes Australia, and a range of aged care and food industry clients. She is a regular contributor to taste.com.au and Diabetic Living Magazine, and currently works with a leading bariatric surgeons at St George Private Hospital and The Mater (North Sydney).
Dietitian | Midlife & Metabolic Health | Muscle, Bone & Healthy Ageing Paula Packer is an Accredited Practising Dietitian and founder of Lime Nutrition. She specialises in helping women in midlife improve metabolism, maintain muscle and bone strength, and feel strong, energised and confident as they age. Paula understands firsthand that midlife brings unique challenges, and she works closely with her clients to develop practical, sustainable nutrition strategies that support long-term health — without restrictive dieting.
I'm Kate, a qualified naturopath, that is passionate about helping clients understand their bodies, empowering them through education and personalised treatment plans that address the root cause of their concerns. I take the time to understand the whole picture and not just the symptoms, combining evidence based naturopathic medicine with functional testing, nutrition, lifestyle and targeted herbal and nutritional therapies. I help clients navigate a number of conditions such as stress, anxiety, hormone imbalances, immune function and digestive issues but I have a specialised interest in endocrinology, gut and brain health, with a clinical focus on the complex relationship between these. With a deep understanding of how the endocrine and digestive system influence cognition, mood and the aging brain. I work closely with clients to create sustainable, realistic strategies for lasting health outcomes.