Find a Practitioner

I am a dedicated strength athlete and sports nutrition specialist with a passion for sustainable health and performance. With a strong foundation in evidence-based nutrition and a personal commitment to fitness, I help others build lasting habits for weight management and overall well-being. I balance my love for the gym with a mission to inspire others through practical, lifestyle-driven approaches to health.

I am qualified and registered Naturopath, Medical Herbalist and Nutritionist and Neo-Shamanic Energy Healer. I am founder of Change Naturopathy, and practicing in my private practice and at the Life Centre, Auckland. I emigrated from Yugoslavia to New Zealand in 1997. My life path took me from the carrier in industrial chemistry and environmental science to natural medicine and energy healing. My mission is to share and inspire how to use healing power of nature for balancing all four bodies -physical, emotional, mental, and spiritual. I belief that identifying and eliminate underlying cause of the health concern is the crucial for achieving optimal wellness. To assist natural healing process, I recommend and employ combination of nutritional and lifestyle modifications, herbal medicine, nutritional supplements, and energy healing. I am passionate about mental health and supporting and educating clients about stress, anxiety and depression management. I am continuously researching and learning about gut health and gut connection to other body systems. I also have long lasting interest in spirituality and exploring energy healing. I really enjoy supporting people to achieve optimal wellness by balancing body, mind, and spirit, allowing to find again their spark and purpose in life.

My personal health and nutritional paths have given me a jockey's view of how important client education is in the care of chronic ailments, including psoriasis, Barrett’s Disease, obesity, bariatric surgery, and general well-being. My approach to empowering you to succeed is quite straightforward and inclusive, giving you the best opportunity to reach your goals.

Carla O'Brien Naturopathic Medicine Practitioner Dip. Botanical Medicine / Dip. Nutrition / Adv. Dip. Naturopathy / B.HSc. (Naturopathy) (Uni of New England) / M.Adv.Nat.Med (Southern Cross Uni) / Member of NHAA Carla began her career as a naturopath in 2001, obtaining Diplomas of Botanical Medicine and Nutrition, an Advanced Diploma of Naturopathy and a Bachelor of Health Science (Naturopathy). She recently completed a second degree and was awarded a Master of Advanced Naturopathic Medicine. Carla has been a continuous member of the naturopathic community through the NHAA (Naturopaths and Herbalist Association of Australia), which promotes high standards and continual professional development. Special Interests Carla's Master's degree in Advanced Naturopathic medicine provided her with a deeper understanding and skills in integrative care for mental health, gastroenterology, and the human microbiome. Carla is now focused on the strong evidence that identifies the connection between the gut and mental health, which inspired her research project for naturopathic medicine. Carla's passion is contributing to research on naturopathic medicine. Her current research project includes interviewing naturopaths across Australia to seek an understanding of their treatment options and priorities for people with symptoms related to mental health. In a separate research project, she has worked with other naturopaths worldwide to support the World Naturopathic Federation in researching natural therapies for COVID-19 and Long COVID, resulting in a published international peer-reviewed journal. (https://candjournal.ca/index.php/candj/issue/view/25 ) Carla aims to guide people in her care to make informed choices. These choices may help people achieve sustainable habits that improve their quality of life. Guiding options include lifestyle considerations, dietary guidance, nutritional and nutraceutical supplementation and herbal medicine. Carla values integrative health care principles, and this may consist of consultations with other health care practitioners. Naturopathic Medicine Focus Areas Include: Mental Health and Wellbeing for both adults and children Gastroenterology Care with a focus on Disorders of Gut-Brain Interactions (DGBIs) COVID-19 and Long COVID Personal Life Outside all things naturopathic medicine, Carla enjoys the quiet, relaxing sounds of the Australian bush, camping and hiking with her loved ones and her miniature schnauzer, Jonty.

Susan L Williams Clinical Hypnotherapist | Holistic Health & Mindset Transformation Specialist Sue Williams is a Clinical Hypnotherapist and holistic health practitioner dedicated to helping clients achieve peak mental and physical well-being. She specializes in combining hypnotherapy, mindset transformation, and quantum biology to address deep-rooted challenges, including stress, fear, and limiting beliefs. Her trademarked modality, NeuroBiogetix®, empowers clients—particularly athletes and fitness enthusiasts—to improve performance, recovery, and resilience by strengthening the mind-body connection. With expertise spanning emotional healing, energy balancing, and personalized wellness strategies, Dr. Williams offers a comprehensive approach that supports clients in achieving sustainable health goals. She is also an advocate for animal well-being, using hands-on and remote energy healing for pets and equine athletes. Sue Williams continues to expand her practice through ongoing professional development. Her upcoming book, "Peak Health and Performance through NeuroBiogetix®", and self-guided wellness courses reflect her commitment to providing clients with innovative tools for transformation. Her work inspires clients to take control of their health, break free from self-imposed limitations, and live with greater confidence, vitality, and purpose.

I’m a passionate and evidence-based nutritionist dedicated to helping individuals achieve optimal health through personalised, sustainable nutrition strategies. With experience in clinical, corporate and private practice settings, I specialise in translating complex nutritional science into practical, real-life solutions that fit your lifestyle. Whether you're looking to manage a medical condition through nutrition, manage weight, soothe gut issues, or simply build healthier habits, I provide compassionate guidance tailored to your goals. Specialties • Weight management & mindful eating • Digestive health (IBS, food sensitivities, gut health) • Chronic disease management (diabetes, hypertension, heart disease) • Plant-based & vegetarian nutrition • Meal planning & lifestyle coaching My Philosophy Food is more than fuel, it's connection, culture and lifestyle. I believe in a balanced, realistic approach to nutrition that supports both physical and emotional well-being. No fad diets, no guilt just sustainable habits and a better relationship with food. Balancing lifestyle with nutrition for a happier, healthier life!

I am a dedicated and compassionate counsellor registered with the Australian Counselling Association (ACA). With a robust background in social work that began in 2018, I have spent over 12 years actively engaged in community services, supporting individuals and families through various challenges. Throughout my career, I have developed a deep understanding of the complexities of human emotions and the importance of mental health. My experience as a social worker has equipped me with the skills to provide empathetic support and practical solutions to those in need. Currently, I am pursuing a career in counselling, offering both online and in person sessions. My approach is client centered, utilising evidence based techniques to empower individuals on their journey toward personal growth and healing. I am passionate about making a positive impact in my community and I am committed to fostering resilience and wellbeing among my clients, helping them navigate life difficulties with confidence and clarity.

Travis was born and raised south of Sydney on the shores of Jervis bay. He is a PACFA Registered Clinical Counsellor which is the most prestegious counselling certification in Australia. Upon completing his Bachelor of Counselling with the Australian College of Applied Psychology (ACAP) and working at a Drug and Alcohol rehabilitation facility (Odyssey House) he took an opportunity to open a private counselling practice here in Nowra in 2020 called the Catharsis Society. Travis has since completed many advanced training programs including Clinical Hypnotherapy, Applied Neuroscience and Neuro Linguistic Programming and now specialises in CPTSD, PTSD, Trauma Informed Practice, ADHD Coaching, OCD, Depression and Anxiety. Travis has a unique ability to connect with people and build trust which is the cornerstone of The Catharsis Society.

Kate O’Flynn is a highly qualified Naturopath, Psychotherapist, Breathwork Facilitator and Life Coach, with over two decades of clinical experience. She specialises in hormonal balance, gut health, stress management, and holistic wellbeing for both men and women. With a Master of Counselling and Psychotherapy, Kate integrates evidence-based therapeutic approaches to support mental health and emotional resilience. Kate has worked with leading institutions, including The Royal Hospital for Women (Randwick) and Genea IVF, bringing a deep understanding of integrative healthcare to her private practice. As a Fellow of the Australasian Society of Lifestyle Medicine (ASLM)—the highest level of peer recognition in the field—she is recognised for her commitment to advancing holistic health. In addition to her clinical work, Kate is a sought-after keynote speaker and corporate wellbeing consultant, delivering workplace wellness programs that enhance mental and physical health in high-performance environments. Whether through one-on-one sessions, mentoring, or public speaking, her mission is to empower individuals to cultivate self-awareness, resilience, and lasting wellbeing.