Find a Practitioner

HI, I’m Warwick Maloney, I have been an Exercise Physiologist since 2011, I’m based in Forster on the NSW Mid-Coast. The bulk of my professional life has been in rural private practice clinical environments, and I have always gravitated towards the musculoskeletal elements of Exercise Physiology care. I’m interested in movement based musculoskeletal healthcare. I support people’s health, wellness and rehabilitation, if you’re experiencing setbacks that are stopping you from enjoying what you love, lets collaborate on some active approaches that support your goals. I enjoy collaborating with people as they commit to a process of improved health over time. These types of clients need evidence-based guidance and a cheer squad, and via semi-regular check-ins, I enjoy supporting (and cheering for) them as they work towards their goals. I have a wholistic health philosophy, we are unique individuals with goals and life experiences, and these should always play a role in our healthcare. And while exercise and physical activity are a big part of my work, I am also interested in other ways of engaging positively with our physiology, such as spending time in nature.

My personal health and nutritional paths have given me a jockey's view of how important client education is in the care of chronic ailments, including psoriasis, Barrett’s Disease, obesity, bariatric surgery, and general well-being. My approach to empowering you to succeed is quite straightforward and inclusive, giving you the best opportunity to reach your goals.

Holistic therapies, nutrition education, healthy active lifestyle and the power of positive thinking make me who I am. My mission is to inspire, empower, educate and shift peoples perceptions around food, physical activity, health and happiness. I have a Master’s degree in Nutritional Therapy and practicing since 2014. My main areas of interest are but are not limited to skin condition, hormonal imbalances, diabetes, cardiovascular and liver diseases as well as weight management. In my practice I apply the Functional Medicine Model to review cases and embed a client centred approach. I believe in an evidence-based holistic approach, taking into consideration stress levels, sleep quality, mental health, lifestyle habits and physical activity. I truly believe that holistic health (physical and mental) can provide to all of us wellness, energy, vitality and in general a better quality of life. Outside of work I enjoy creating healthy recipes, practicing yoga and spending quality time with my family.

Lara offers one-on-one naturopathic consultations via Telehealth. She specialises in preconception, pregnancy, birth preparation, postpartum recovery, and paediatrics. With a focus on evidence-based, natural medicine, Lara is here to support you and your family through every step of the journey. Her consultations are guided by comprehensive case-taking and a deep understanding of each stage of life. Treatment plans may include herbal medicine, nutritional guidance, lifestyle support, flower essences, and functional testing where appropriate. Whether you’re trying to conceive, navigating new parenthood or supporting your child’s health naturally, Lara works with you to uncover the root causes and promote long-term wellbeing.

I am a dedicated and compassionate counsellor registered with the Australian Counselling Association (ACA). With a robust background in social work that began in 2018, I have spent over 12 years actively engaged in community services, supporting individuals and families through various challenges. Throughout my career, I have developed a deep understanding of the complexities of human emotions and the importance of mental health. My experience as a social worker has equipped me with the skills to provide empathetic support and practical solutions to those in need. Currently, I am pursuing a career in counselling, offering both online and in person sessions. My approach is client centered, utilising evidence based techniques to empower individuals on their journey toward personal growth and healing. I am passionate about making a positive impact in my community and I am committed to fostering resilience and wellbeing among my clients, helping them navigate life difficulties with confidence and clarity.

Travis was born and raised south of Sydney on the shores of Jervis bay. He is a PACFA Registered Clinical Counsellor which is the most prestegious counselling certification in Australia. Upon completing his Bachelor of Counselling with the Australian College of Applied Psychology (ACAP) and working at a Drug and Alcohol rehabilitation facility (Odyssey House) he took an opportunity to open a private counselling practice here in Nowra in 2020 called the Catharsis Society. Travis has since completed many advanced training programs including Clinical Hypnotherapy, Applied Neuroscience and Neuro Linguistic Programming and now specialises in CPTSD, PTSD, Trauma Informed Practice, ADHD Coaching, OCD, Depression and Anxiety. Travis has a unique ability to connect with people and build trust which is the cornerstone of The Catharsis Society.

Kate O’Flynn is a highly qualified Naturopath, Psychotherapist, Breathwork Facilitator and Life Coach, with over two decades of clinical experience. She specialises in hormonal balance, gut health, stress management, and holistic wellbeing for both men and women. With a Master of Counselling and Psychotherapy, Kate integrates evidence-based therapeutic approaches to support mental health and emotional resilience. Kate has worked with leading institutions, including The Royal Hospital for Women (Randwick) and Genea IVF, bringing a deep understanding of integrative healthcare to her private practice. As a Fellow of the Australasian Society of Lifestyle Medicine (ASLM)—the highest level of peer recognition in the field—she is recognised for her commitment to advancing holistic health. In addition to her clinical work, Kate is a sought-after keynote speaker and corporate wellbeing consultant, delivering workplace wellness programs that enhance mental and physical health in high-performance environments. Whether through one-on-one sessions, mentoring, or public speaking, her mission is to empower individuals to cultivate self-awareness, resilience, and lasting wellbeing.

Alenush Hagopian is a highly regarded counsellor who holds a Bachelor of Psychology (Honours) and an Advanced Diploma in Applied Social Science (Counselling). She is a registered member of the Psychotherapy and Counselling Federation of Australia (PACFA) and has over a decade of experience in private practice. Alenush supports children, adolescents, adults, couples, and families presenting with a wide range of personal and emotional challenges. As a counsellor, Alenush is impactful and deeply committed to creating an authentic therapeutic relationship. Her approach is client-centred and collaborative, clients guide the direction and pace of each session, while she walks alongside them, offering reflection, support, and encouragement. She believes every individual holds the inner wisdom and strength to navigate life’s challenges, and her role is to help them access that insight through respectful, empowering, and trust-building relationships. Alenush draws on evidence-based approaches including Cognitive Behavioural Therapy (CBT), mindfulness-based therapies, and integrates play and art therapy when working with children. She strives to foster a warm and respectful environment where trust, autonomy, and personal growth can flourish.

Jessica Hoskins is clinical nutritionist and herbalist practicing from Byron Bay, NSW. As mother of two, Jessica's clinical practice has a special interest in women’s and children’s health, and knows the influence that nutrition and lifestyle practices have on people in all stages of life. Through her professional practice and her personal understanding, Jessica is particularly passionate about helping mothers of all stages rediscover their health and wellness.Jessica works with many people with a range of symptoms, health conditions and goals for their health. A consultation with Jessica will involve a full naturopathic review and health assessment that considers the individual as a whole and not just their symptoms. Her technique combines evidence based nutrition and herbal medicine, with the wisdom of naturopathic and traditional practices. Jessica is dedicated to providing a heart-centered, nurturing and non-judgmental space to allow every client to realise their true health potential. Some of the areas Jessica works in: • Women's health and hormonal care • Preconception, pregnancy and postpartum care • Stress, depletion and fatigue • Children's health and development • Breastfeeding and infant nutrition • Gut healing and digestive wellbeing • Immune and respiratory health • Allergies • Recurrent illness • Skin conditions • Sleep issues