Christine-Jane offers a transformative wellness journey tailored for individuals seeking to take control of their health. Her approach goes beyond traditional consultations by delving into comprehensive health history, diet, and lifestyle factors to create personalised plans.
I believe that everyone has the ability to become their best self and embrace the potential for true well-being. When you are aligned, inside and out, you can fully pursue and achieve your dreams. A thriving individual creates a ripple effect, fostering well-being in our communities and the world. After two decades of living and working in some of the world’s most sought-after destinations—Maldives, Bali, Fiji, and Malaysia—I have returned home to Aotearoa to pursue my passion for helping Kiwis unlock their full health potential. With a background in designing wellness and sustainability programs for luxury resorts, I now bring that expertise to individuals through personalised NLP Coaching Services—available both online and in person. As a certified NLP Master Practitioner and Health and Nutrition Coach as well as student of Clinical Nutrition, I integrate mindset transformation,and lifestyle strategies to empower you in breaking through barriers, accessing your inner potential, and achieving optimal well-being.
Centred Holistic Therapies offers a sanctuary for holistic well-being. Clinical Hypnotherapist guides you towards positive change. Centred Holistic Therapies provides a haven for those seeking a balanced approach to well-being. Their hypnotherapist assists clients in achieving positive change, while their massage therapist offers remedial, sports, and deep tissue massage, along with dry needling and cupping to aid in injury rehabilitation. Located in Mundingburra, Centred Holistic Therapies caters to the Townsville community. Remedial massage treatments are available with most health fund rebates. Hypnotherapy Online via zoom or teams With over 20 years experience including working with elite athletes and Allied Health professionals.
Hi I'm Debbie Milsom, an ATMS-accredited naturopath based in Belbora Mid Coast NSW. I am dedicated to supporting women over 40 through the transformative phases of perimenopause and menopause. With a holistic approach, I combine evidence-based practices with the wisdom of nature to guide you toward optimal health and vitality. My services encompass functional pathology testing to uncover underlying imbalances, personalized nutrition plans emphasizing food as medicine, and strategies to manage stress, improve sleep, and support thyroid health. Beyond the clinic, I manage a sustainable farm where I cultivate medicinal herbs and create small-batch teas, balms, and skincare products, reinforcing my belief in the profound link between soil health, the food we consume, and our overall well-being. Understanding the demands of modern and rural life, I offer telehealth consultations, allowing you to receive personalized naturopathic care from the comfort of your home where ever you are based. Conditions I commonly support include: * Perimenopause and menopause symptoms (hot flushes, mood swings, sleep disturbances) * Thyroid imbalances * Chronic stress and adrenal fatigue * Insomnia and sleep difficulties * Weight management and metabolic health * Digestive issues and gut health * Fatigue and low energy * Hormonal imbalances and PMS By addressing these interconnected aspects, I aim to restore balance and enhance your well-being.
I am a degree qualified clinical nutritionist, health coach and counsellor. I support my clients from where you are now, to where they want to be. As a Nutritionist I utilise a holistic, functional medicine and evidenced based approach looking at your health, goals and creating a personal treatment plan in consultation with you. This way the changes you make over the next 3-6 or even 12 months are easy to stick to, and therefore your results are maintainable. I have recently started to offer individual counselling sessions and will begin holding group sessions soon. I conduct one-on-one nutrition consultations, a 12-week nutrition program, 8-week groups programs and information sessions. Consultations are currently available via Telehealth or in-person in Balgowlah, NSW. I am a Certified Practicing Nutritionist with AARPN and a recognised allied health professional. Health fund rebates are available with most funds, and I am also an unregistered NDIS provider.
Your physical wellbeing is inseparable from how you think, feel, and nourish yourself. My work brings these pieces together. With training in applied kinesiology, I help clients shift limiting beliefs, dismantle unhelpful habits, and build a mindset that supports genuine, lasting change. This deeper emotional work is often the missing link in improving stress resilience, emotional eating, digestion, energy, and long-standing health complaints. I’m committed to helping you create a life that feels balanced, energised, and joyful through personalised natural medicine. Your biology is unique—your nutrition should be too. By integrating nutrition, genetics, and lifestyle strategies, I focus on the true drivers of your symptoms and ageing concerns, building a clear and sustainable pathway to long-term health. We start with where you are, and we move deliberately toward where you want to be. Areas of focus: • Hormonal health: menstrual balance, PCOS, endometriosis, PMS • Diet and mental wellbeing: depression, anxiety, disordered or emotional eating, intuitive eating, OCD, sustainable weight loss • Nutrigenomics • Plant-based and vegan nutrition
Steph is a degree-qualified Naturopath and Women's circle facilitator who is passionate about supporting women and their children with their health and well-being. As someone with personal experience with IBS and Adenomyosis, she has a special interest in Women's Health at all life stages (Menstrual health including PCOS, Endometriosis, Adenomyosis, Peri-Menopause and Fibroids). Steph's holistic approach weaves in evidence-based training with traditional herbal wisdom to help you get to the root cause of your symptoms. Follow her @the.intuitive.naturopath for more information
In a world where we are bombarded with fad diets and information at our finger tips, Rochelle will help you cut through the confusion and support you with easy, simple to understand nutrition advise. Rochelle will empower you to nourish and love your own body the way it was designed to be. Rochelle's passions are in sports nutrition, optimising brain health and restoring energy. Rochelle has recently graduated from Nature Care College Sydney with an Advanced Diploma of Nutritional Medicine and her mission is to become a healing influencer. Her dream is to educate you and take you back-to-basics to heal your body through real food.